Inspired By Design with Katie Ruppert

Inspired By Design with Katie Ruppert When it comes to Pampered Chef, I've got you!

Podcast Host: Inspired By Design with Katie Ruppert
Human Design Flow Coach|Yoga|Pampered Chef|Speaker

consultant and/or leader
Check out all of my opportunities & events here: https://linktr.ee/katiepamperedcheflady

Big News! I'm completing my Integrated Human Design Certification with Nicole Laino. I’m incredibly grateful to have stu...
08/19/2026

Big News! I'm completing my Integrated Human Design Certification with Nicole Laino. I’m incredibly grateful to have studied under her! This training has given me a new level of tools for how I approach Human Design readings.

After a reading…

Yes, you’ll feel seen. You may even say “That is SO me!” or “You just explained my whole life!”

Yes, you’ll get validation for what you already know down deep inside.

Yes, my lovely details people, you’ll have something you can read afterwards. 😉

But what I really want to do is help you PRACTICALLY apply it to your everyday life.

Living my Human Design changed my life in ways I thought were beyond what was fair to dream for. It helped me let go of what wasn’t mine to carry. It lightened the heaviness of hustle, overwhelm, and constantly leveling up.

You deserve to understand your unique design—and know there’s another way.

So what if I can help you understand what to actually DO with the information in your everyday life?

In these sessions, we’ll explore:
✨ How all the details of your design work together
✨ What to do when they seem to contradict each other
✨ How to use your unique energy, decision-making style & natural gifts without blowing up your life
✨ How Human Design can become a practical tool for understanding yourself, making decisions, and ultimately lightening your load

These brand-new Human Design Integration Sessions are launching in September. ❤️

To celebrate this new chapter and get some real-life feedback on this new style of reading…

🎁 I’M GIVING ONE AWAY FOR FREE!
One lucky person will be one of the very first to experience a 45-minute Integration Session—FREE!

And you don’t have to be new to Human Design!

Maybe you’ve never had a reading before.

Or maybe you’ve had a reading (even with me!) and you’re thinking:

“Okay, I know my Human Design…but how do I actually LIVE it?”

This is for you, too.

TWO WAYS TO ENTER:

✨ Share this post to your story + tag me

✨ Comment below with ONE thing you’re curious about when it comes to your Human Design

Do both = 2 entries!

I’ll draw the winner LIVE on my podcast on August 28! 🎙️

When was the last time you followed a little “yes” without knowing where it would lead? I'm sharing mine in today's epis...
08/07/2026

When was the last time you followed a little “yes” without knowing where it would lead? I'm sharing mine in today's episode of Inspired By Design with Katie Conway Ruppert

Maybe you said yes to an invitation, went somewhere alone, followed a random curiosity, talked to a stranger, changed plans, or did something simply because your body said “let's go.”

What happened next?

Did it lead somewhere unexpected?

If you know your Human Design, do you know what your Strategy + Authority say about how you're designed to move through those moments?

What If You Stopped Trying to Make Life Happen?What if you stopped...

07/31/2026

Have you ever wondered if your body has been trying to tell you something?

Maybe that tension in your shoulders.
The exhaustion.
The anxiety.
The pattern that just keeps showing up.

This week's episode of Inspired by Design is a conversation with Jackie King about energy healing, trapped emotions, limiting beliefs, and learning to listen to your body with curiosity instead of judgment.

You don't have to believe everything to be open to asking better questions.

Sometimes healing starts there.

🎧 Listen wherever you get your podcasts.

What part of your body gets your attention first when life feels overwhelming?

Do you pay attention to timing in your life?Whether it’s astrology, Human Design, intuition, the seasons, or simply list...
07/03/2026

Do you pay attention to timing in your life?

Whether it’s astrology, Human Design, intuition, the seasons, or simply listening to your own energy…

Have you ever looked back and realized something happened exactly when it needed to?

I’d love to hear your thoughts:

Do you believe life has seasons? What’s one season you’re currently moving through? Not sure what you think about astrology? Drop your sun sign here to say hi 👋 A big thanks to Eric Rosen for this conversation!

What if astrology wasn't about predicting your future—but helping y...

Amanda said something in this week's podcast that really stood out to me:"Consistency means showing up for yourself no m...
06/12/2026

Amanda said something in this week's podcast that really stood out to me:
"Consistency means showing up for yourself no matter what it looks like."
I'm curious:
How has your definition of consistency changed over the years?
Do you still associate consistency with discipline and schedules, or has it become something different for you?
Thank you to Amanda for this empowering conversation! "Consistency means showing up for yourself no matter what it looks like. It doesn't mean waking up at 5 AM every day. It means listening to what your body is telling you."

What if you stopped trying to fix yourself and started reconnecting...

What’s meant for you can’t miss you! New episode!
05/29/2026

What’s meant for you can’t miss you! New episode!

What if you didn’t need permission to become who you already are?In this deeply honest and expansive conversation, Katie sits down with creative entrepreneur, retreat facilitator, musician, educator, and alignment coach Katy Fry to talk about rein...

“I never fail. I only learn.”That became the family mantra in this week’s Mother’s Day podcast episode We talked about:✨...
05/08/2026

“I never fail. I only learn.”

That became the family mantra in this week’s Mother’s Day podcast episode

We talked about:
✨ parenting emotional kids
✨ grief
✨ nervous system regulation
✨ Human Design
✨ and how sometimes the child who challenges you most is also the one teaching you the deepest lessons.

One of the biggest takeaways:
Your kids may not need the same version of you.

What if your children aren’t meant to be parented the same way?In this special Mother’s Day episode of Inspired by Design, Katie sits down with photographer, mother of four, and Serenity Now Float Spa team member Kelly for a deeply honest conversa...

Grief doesn’t always look like sadness.Sometimes it looks like:A random memoryA color that stops you in your tracksA mom...
05/01/2026

Grief doesn’t always look like sadness.
Sometimes it looks like:
A random memory
A color that stops you in your tracks
A moment you can’t explain
And sometimes… it looks like connection.
I shared a story on the podcast today that brought me peace in a way I never expected.
If you’ve ever wondered if your loved ones are still “with you”…
You might want to listen 💛 https://youtu.be/tHWc4yjaAAw?si=QUAthAGe7lpgsB6O
Do you have a story like this? I hope you'll share!

1 like. " #65: 20 Years Later… He Found Me Again A Story That Took Me From Doubt to Deep Knowing"

Address

Https://linktr. Ee/KatieRuppert
O'Fallon, MO

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+13143471608

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