Clean Eatz - O'Fallon MO

Clean Eatz - O'Fallon MO Your first step to a healthy lifestyle. Café | Meal Plans | Catering | Door Dash
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😊 Get your ORDERS IN & Special Meals in by Sunday at Midnight! Wow, 😮!! So, exciting!! Don’t miss these great meals!Beat...
03/24/2026

😊 Get your ORDERS IN & Special Meals in by Sunday at Midnight! Wow, 😮!! So, exciting!! Don’t miss these great meals!

Beat the work and allow us to prep ALL these delicious and healthy meals for you! 💚🧡❤ See you soon!!

*VIP*
Meal Plan Ordering is Tuesday-Sunday
Pickup is Saturday-Tuesday

Here’s what’s cookin:

New Meal Alert 🚨

💥Beef Egg Roll in a Bowl
💥Mexican Lasagna
💥Carnitas Tacos
💥Sticky Asian Chicken
💥Honey BBQ Chicken Bites
💥Southwest BreakFast Burrito
💥Premium: Lobster Alfredo Tortellini
🍕Bourbon Chicken Pizza 🍕
🥗 Protein PB&J Sandwich(Honey)🥗

Extra Protein and Low Carb options available! (Online ordering only)

Click Here to Order:
https://cleaneatz.com/healthy-meal-plans

02/07/2026

Not us making meal prep taste THIS good 😮‍💨🔥
This week’s menu is stacked — comfort food flavors with clean macros.

📍Clean Eatz O’Fallon
Come claim your meals before your favorite sells out 👀
📌 This Week’s Meal Plan Menu + Calories:

🍝 Stuffed Shells Carbonara – 514 cal
🥩 Braised Beef Pot Roast – 369 cal
🥡 Orange Beef – 345 cal
🍍 Pineapple Teriyaki Chicken – 356 cal
🍗 Smokehouse Western Chicken Bowl – 302 cal
🥚 Chicken Egg Bowl – 387 cal
🍕 Bacon Chicken Ranch Pizza – 566 cal
🥩 Premium: Bruschetta Steak w/ Parm Asparagus – 349 cal
🍇 Grape PB&J – 250 cal
🍓 Strawberry PB&J – 250 cal
🥟 Beef & Cheese Empanada – 250 cal
🥟 Pepperoni Pizza Empanada – 330 cal

📍 Available now at Clean Eatz O’Fallon
⚡ Grab your meals before your favorites sell out!
EatClean HighProteinMeals Macros FitnessMeals FatLossJourney MuscleBuildingMeals BalancedNutrition HealthyFood OFallonMO StLouisMO GymFuel MealPrepMadeEasy CleanEating

01/03/2026

🍽️ This Week’s Meal Plan at Clean Eatz

Fuel your body. Simplify your week. Eat smarter.

Meal planning isn’t about eating less — it’s about eating right.
Our chef-crafted meals are balanced, portion-controlled, and macro-friendly, so you can stay on track without stress.

⏰ Ordering window is NOW OPEN
🕛 Closes Monday at 12:00 AM (Midnight)
👉 Don’t wait — once it closes, that’s it for the week!



📋 THIS WEEK’S MENU (with calories)

🥢 Asian Sticky Rib Ramen – 374 cal
🌮 Chicken Taco Bowl – 262 cal
🍗 Grilled Chicken Parmesan – 314 cal
🍍 Hawaiian Chicken Meatballs – 247 cal
🧀 Sweet Chili Chicken Mac & Cheese – 441 cal
🥩 Steak & Egg Hibachi – 432 cal

🔥 Extras & Comfort Favorites
🍕 Pepperoni Pizza – 582 cal
🍕 Pepperoni Pizza Con Queso Pasta – 450 cal
🥙 Beef & Cheese Empanada – 250 cal
🥙 Pepperoni Pizza Empanada – 350 cal



🎯 Why Clean Eatz?

✔️ Balanced macros
✔️ No guesswork
✔️ Gym-friendly & lifestyle-friendly
✔️ Perfect for busy schedules

📲 Order now & let your meals work for you this week

12/27/2025

🥗 This Week’s Clean Eatz Meal Plan Menu is Here! 🔥
Eat smart, stay energized, and reach your goals with our fresh, balanced meals — each crafted with the right mix of protein, carbs, and healthy fats 💪

🍽️ This Week’s Menu (Calories):
✅ BBQ Mashed Potato Bowl – 403 cal
✅ Hearty Beef Ragu – 503 cal
✅ Tempura Chicken Hibachi w/ Yum Yum Sauce – 401 cal
✅ Bourbon Chicken Mac & Cheese – 365 cal
✅ Pub Chicken – 372 cal
✅ Biscuits & Gravy Breakfast – 525 cal
🍕 Pepperjack Bacon Chicken Pizza – 668 cal
🥩 Premium Tri Tip Steak w/ Horsey Sauce – 310 cal
🍇 Grape PB&J – 250 cal
🍓 Strawberry PB&J – 250 cal
🥟 Beef & Cheese Empanada – 330 cal
🥟 Pepperoni Pizza Empanada – ~330 cal

✨ Why Clean Eatz?
✔️ High-protein meals for muscle recovery
✔️ Low-carb options for fat loss
✔️ No cooking, no counting — just heat & eat!

📍 Visit Clean Eatz O’Fallon and grab your favorites before they’re gone!
📦 Dine-in • Takeout • Meal Prep

EatClean FitnessFuel OFallon

12/20/2025

🥗 Eat Smart This Week at Clean Eatz! 🍽️
Your meals should do more than fill you up — they should fuel your body, support muscle, and keep energy steady all day 💪⚡

✅ Lean proteins to help recovery
✅ Balanced carbs for sustained energy
✅ Healthy fats to keep you full longer

📌 This week’s balanced meal lineup:
🦞 Premium Lobster Mac & Cheese – comfort with protein
🥦 Aussie Chicken & Broccoli – clean & classic fuel
🧀 Buffalo Chicken Mac – spicy, satisfying balance
🥩 Ginger Beef Hibachi – bold flavor, steady energy
🍯 Hot Honey Chicken Bites – sweet heat with protein
🍳 Denver Breakfast Scrambler – start strong, stay full

➕ Add smart treats:
🍕 Five Cheese Pizza | 🥪 Protein Cleanwich

Meal prep made simple = better choices all week!
📍 Clean Eatz O’Fallon
👉 Order now & stay consistent!

ProteinPower OFallonMO SmartEating

12/14/2025

Healthy eating doesn’t have to be boring or complicated 😌🍽️
This is what real-life clean eating looks like — food you actually enjoy, calories you can track, and nutrition that supports your goals 💪

No crash diets. No extreme restrictions.
Just balanced portions, high-protein options, and consistency you can maintain long-term 🔥

Whether your focus is fat loss, muscle gain, or simply eating better, these meals make a healthy lifestyle feel realistic and sustainable.

👇 This week’s menu + calories below
📍 Fuel your week with Clean Eatz
Bang Bang Chicken – 378 cal
Chicken Fajita Bowl – 407 cal
Herb Chicken with Red Potatoes – 281 cal
Cowboy Shepherd’s Bowl – 363 cal
Pizza Mac & Cheese – 386 cal
Egg Bites with Sausage & Chocolate Chip Waffle – 584 cal
Loaded Pepperoni Pizza – 670 cal
Premium: Brisket Loaded Mashed Sweet Potato – 434 cal
Grape PB&J – 250 cal
Strawberry PB&J – 250 cal
Beef & Cheese Empanada – 250 cal
Pepperoni Pizza Empanada – 330 cal

➡️ Order your meals for the week
➡️ Save this post for calorie reference
➡️ Comment your favorite meal 👇



12/06/2025

🔥 BRAND-NEW WEEK • BRAND-NEW MENU 🔥


🥳 This Week’s Clean Eatz Menu = ZERO Cooking, MAX Flavor 💥

If your week is already stressing you out… let the food at least be easy 😌
We did the chopping, cooking, and calorie-counting — all you need to do is heat, eat, and flex your discipline 💪🔥

Here’s what’s fueling the squad this week:



🍽️ WEEKLY MENU (Calories Included, because we don’t play guessing games 😎)

• Buffalo Chicken Loaded Tots — 360 cal
Low Carb: 267 | Extra Protein: 425 | Extra Protein + LC: 332

• Cowboy Mac & Cheese — 431 cal
Low Carb: 345 | Extra Protein: 537 | EP + LC: 397

• Mashed Potato Bowl — 241 cal
Low Carb: 168 | Extra Protein: 311 | EP + LC: 229

• Philly Cheese Steak Pasta — 404 cal
Low Carb: 235 | Extra Protein: 483 | EP + LC: 333

• Sticky Asian Chicken — 348 cal
Low Carb: 338 | Extra Protein: 392 | EP + LC: 345

• Sweet Heat Chicken & Waffle Breakfast — 508 cal
Extra Protein: 602



🔥 SPECIALS & GRAB-N-GO 🔥

• Hot Honey Pepperoni Pizza — 774 cal
• Bison Hash w/ Parmesan Asparagus — 350 cal
• Grape PB&J — 250 cal
• Strawberry PB&J — 250 cal
• Turkey Burnt Ends Empanada — 350 cal
• Pepperoni Pizza Empanada — 330 cal



⏳ Order Window OPEN Until Monday!

Grab your meals early — your fridge deserves to look this good 😌💚

😊 Get your ORDERS IN & Special Meals in by Sunday at Midnight! Wow, 😮!! So, exciting!! Don’t miss these great meals!Beat...
12/02/2025

😊 Get your ORDERS IN & Special Meals in by Sunday at Midnight! Wow, 😮!! So, exciting!! Don’t miss these great meals!

Beat the work and allow us to prep ALL these delicious and healthy meals for you! 💚🧡❤ See you soon!!

VIP
Meal Plan Ordering is Tuesday-Sunday
Pickup is Saturday-Tuesday

Here’s what’s cookin:

New Meal Alert 🚨

💥Buffalo Chicken Loaded Tots
💥CowBoy Mac & Cheese
💥Mashed Potato Bowl
💥Philly Cheese Steak Pasta
💥Sticky Asian Chicken
💥Sweet Heat Chicken & Waffle BreakFast
💥Premium: Bison Hash with Parmesan Asparagus
🍕Hot Honey Pepperoni Pizza 🍕
🥗 CheeseBurger Empanada🥗

Extra Protein and Low Carb options available! (Online ordering only)

Click Here to Order:
https://cleaneatz.com/healthy-meal-plans

11/29/2025

🥗 Holiday calories hit hard? Let’s get you back on track!
With Thanksgiving week shaking up everyone’s routine (yes, even ours 😅), we’re keeping things easy for you.
➡️ Ordering window is OPEN until MONDAY this week — so you have extra time to lock in your healthy meals.

At Clean Eatz, every meal is portion-controlled, macro-balanced, and designed to save you time, money, and stress. No more “What should I eat today?” battles.

🔥 This Week’s Menu + Calories

• BBQ Cheeseburger Bowl — 446 cal
• Chicken Meatball Tortellini — 506 cal
• General Tso’s Chicken — 319 cal
• Jerk Chicken Mac & Cheese — 595 cal
• Mexican Lasagna — 307 cal
• Maple Waffle Fry Loaded Breakfast — 533 cal
• Premium Brisket Mac & Cheese — 563 cal

➕ Add-Ons:
• Buffalo Chicken Pizza — 678 cal
• Cake Batter Protein Cup — 140 cal

Let’s bounce back from the holiday plates with meals that taste good and keep you on track. 💪🔥


😊 Get your ORDERS IN & Special Meals in by Sunday at Midnight! Wow, 😮!! So, exciting!! Don’t miss these great meals!Beat...
11/25/2025

😊 Get your ORDERS IN & Special Meals in by Sunday at Midnight! Wow, 😮!! So, exciting!! Don’t miss these great meals!

Beat the work and allow us to prep ALL these delicious and healthy meals for you! 💚🧡❤ See you soon!!

VIP
Meal Plan Ordering is Tuesday-Sunday
Pickup is Saturday-Tuesday

Here’s what’s cookin:

New Meal Alert 🚨

💥BBQ Cheese Burger Bowl
💥Chicken Meat Ball Tortellini
💥General TSO's Chicken
💥Jerk Chicken Mac& Cheese
💥Mexican Lasagna
💥Maple Waffle Fry Loaded Breakfast
💥Premium: Brisket Mac & Cheese
🍕Buffalo Chicken Pizza 🍕
🥗 Brownie Batter Shakez Protein Powder🥗

Extra Protein and Low Carb options available! (Online ordering only)

Click Here to Order:
https://cleaneatz.com/healthy-meal-plans

11/15/2025

✨ This Week’s Clean Eatz Meal Plan ✨

Whether your goal is fat loss, muscle gain, or simply eating clean, balanced meals without the stress — this week’s menu is designed to fuel your body with the right macros and keep your nutrition on track! 💪🔥

Healthy eating doesn’t have to be complicated — when macros are balanced, your body performs better:
✔️ Protein supports muscle recovery
✔️ Carbs fuel energy
✔️ Healthy fats support your metabolism
✔️ Portion control keeps you consistent

Here’s what’s cooking this week 👇



🥗 Weekly Menu + Macros

🔥 Premium Brisket Con Queso Pasta
📊 620 cals | 24g fat | 42g protein | 60g carbs

1️⃣ Monterey Chicken
📊 235 cals | 7g fat | 32g protein | 12g carbs

2️⃣ Pesto Alfredo Chicken
📊 415 cals | 19g fat | 39g protein | 33g carbs

3️⃣ Ponzu Chicken Meatballs
📊 245 cals | 8g fat | 25g protein | 47g carbs

4️⃣ Southern Chicken Dinner
📊 492 cals | 27g fat | 29g protein | 46g carbs

5️⃣ Steak Fajitas
📊 395 cals | 19g fat | 29g protein | 27g carbs

6️⃣ Big Steak Omelette
📊 382 cals | 14g fat | 31g protein | 25g carbs



➕ Add-On Items

Epic Chicken Pizza – 863 cals | 37g fat | 87g carbs
Vanilla Protein Powder Milkshake – 140 cals | 4g fat | 20g protein



💡 Why Meal Plans Work

✔️ No cooking
✔️ No guessing calories
✔️ Perfect for busy schedules
✔️ Helps maintain calorie deficit or surplus
✔️ Consistent protein intake = better results



📦 Order by: Sunday, Nov 16

🛍️ Pickup: Sunday (Nov 16) or Tuesday (Nov 18) #
CleanEatz

Address

325 Winding Woods Drive
O'Fallon, MO
63366

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 3pm
Sunday 11am - 3pm

Telephone

+16367358474

Alerts

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