09/10/2026
This raw wakame seaweed salad has been one of my favorites for over 25 years. It’s also one of the recipes I served at my first raw vegan restaurant in Atlanta.
Wakame is naturally rich in iodine and also contains minerals including calcium, magnesium and iron. You can find dried wakame at almost any Asian market.
Wakame Seaweed Salad
5 oz dried wakame seaweed
Water, for reconstituting
¼ cup fresh lemon juice
¼ cup sesame oil
3 tbsp fresh garlic, minced
If you want the wakame chopped fine, pulse it in the food processor first, then reconstitute it in water. If you prefer larger pieces, reconstitute it as is.
Drain well, then toss with lemon juice, sesame oil and garlic.
It’s so freakin delicious….thank me later. 😘