T & B Provisions and Eatery

Call Directions Website Contact the restaurant

T & B Provisions and Eatery We are a family sandwich shop with warm and cold artisan sandwiches made to order. Breakfast menu served all day.

We also offer Catering for your next office function or family gathering.

It’s Monday — and you know what that means! 🥣❤️Melissa is whipping up some special soups at T&B today!🎃 Vegan Butternut ...
10/05/2026

It’s Monday — and you know what that means! 🥣❤️

Melissa is whipping up some special soups at T&B today!

🎃 Vegan Butternut Squash — creamy, cozy and completely plant-based
🍅 Tomato Basil — a classic, comforting favorite

Perfect for a crisp fall Monday. 🍂

Stop in and grab a cup or bowl while they last!

📍 T&B Provisions | Niantic

We just wanted to take a moment to say THANK YOU. ❤️The word is getting out about T&B Provisions, and we’re incredibly g...
09/27/2026

We just wanted to take a moment to say THANK YOU. ❤️

The word is getting out about T&B Provisions, and we’re incredibly grateful for everyone who has stopped in, come back, told a friend, shared a post, placed a catering order, or simply offered a kind word.

We’re humbled by the support we’ve received and excited about what T&B is becoming.

We’re also always looking to get better. If there’s something you’d love to see on the menu, something we could improve, or just an idea you think we should hear — please tell us. We’re listening.

T&B is a neighborhood place, and we want to build it together with the people who walk through our doors.

Thank you, Niantic. We’re just getting started. ❤️

— Pat, Melissa & the T&B Team

09/24/2026

T&B After Hours

Something new is coming to T&B…

You know us for breakfast and lunch. Soon, we’ll be keeping the lights on a little later for T&B After Hours.

Special events. Seasonal gatherings. Hands-on activities. Good food. And a few fun reasons to get together with friends and neighbors right here in Niantic.

Good food. Good neighbors. A little later.

Coming Soon

Watch our website and social media for details about our first T&B After Hours event.

09/23/2026

🥪 THE CHICKEN CUTLET COUSINS — TWO WEEKS IN! 🥪

Well, it’s been two weeks since we introduced the newest members of the T&B family…and you apparently like both cousins equally! 😂

🌿 Chicken Milano — crispy chicken cutlet, provolone, fresh arugula & lemon aioli.

🍅 Nonna’s Parm — crispy chicken cutlet, marinara & melted mozzarella.

After two weeks of orders, they’re neck and neck in popularity — and we kind of love that.

Some days you’re feeling fresh and zesty. Other days, only marinara and melted mozzarella will do.

Good thing there’s room in the family for both. ❤️🇮🇹

Haven’t met the cousins yet? Stop into T&B Provisions and give one — or both — a try!

🎃 Well… it’s officially that time of year.Pumpkin Spice Lattes have arrived at T&B Provisions — espresso, pumpkin spice,...
09/20/2026

🎃 Well… it’s officially that time of year.

Pumpkin Spice Lattes have arrived at T&B Provisions — espresso, pumpkin spice, steamed milk, whipped cream and a little extra fall on top. 🍂☕

Because apparently September has decided that regular coffee just isn’t festive enough.

Hot, cozy, and ready now at T&B.

Stop in and get your pumpkin spice fix! 🎃

09/19/2026

Can anyone recommend a worthy local food charity that I can contact about a potential upcoming event at T&B? My goal is to contribute some time, talent and treasure to a worthy local cause in the lead up to the holidays.

09/16/2026

🥣 SOUP’S ON AT T&B! 🥣

Melissa’s been busy in the kitchen this morning, and she whipped up TWO homemade soups of the day!

🍅 Creamy Tomato Bisque — rich, smooth and perfect with one of our grilled sandwiches.

🥔 Loaded Potato Soup — hearty, creamy and loaded with all the good stuff.

The weather is starting to say SOUP SEASON, and apparently Melissa was listening. 🍂

Come grab a cup or bowl while they last!

📍 T&B Provisions | Niantic
⏰ Open today 8 AM–3 PM

🐾 WE LOVE DOGS AT T&B! 🐾Unfortunately, health department rules mean our four-legged friends can’t come inside the store....
09/14/2026

🐾 WE LOVE DOGS AT T&B! 🐾

Unfortunately, health department rules mean our four-legged friends can’t come inside the store.

But Remy has a plan. 🐶

Our pup Remy wants you to know that dogs are always welcome in our outdoor seating area! Bring your pup, grab a table under the umbrellas, and enjoy breakfast or lunch outside.

And because Remy believes no dog should leave T&B empty-pawed, we’ll have a complimentary healthy treat waiting for your pup — courtesy of Remy. 🦴❤️

Come see us — and bring your best friend!

T&B Provisions
Good food. Good people. Good dogs.

Address

28 Pennsylvania Avenue
Niantic, CT
06357

Opening Hours

Monday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+18604518014

Website

Alerts

Be the first to know and let us send you an email when T & B Provisions and Eatery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Restaurant

Send a message to T & B Provisions and Eatery:

Shortcuts

Share

Category