The Zone Nutrition

The Zone Nutrition This must be THE place! We serve protein-based shakes, energy teas, protein donuts and MORE! To us, you're more than "just a drink": you're family!

We strive to create an environment that is welcoming, uplifting & memorable. We can't wait to serve you!

09/25/2026

Packed room. Sweat dripping. Music loud.
Energy unmatched. 🤩👏🏻

Last night’s Sweat Zone was epic! We are beyond grateful to have the opportunity to bring our communities together like this and create something that’s bigger than just a workout!

And giving back is one of our favorite parts of what we do — so The Zone gifted 40 shakes to everyone who came out! The #1 Protein Shake in the world, because you deserve nothing but the best after crushing that workout! 💪🏼

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Got FOMO watching this?!
COME SWEAT WITH US TONIGHT! 🔥

🕦 6:30 PM
📍 CrossFit NSB
🚗 Overflow parking available in the Perrine’s parking lot

Same workout. Same energy. New faces!

We can’t wait to see you there! 🙌🏼

✨THIS OR THAT?!✨Candy Shop Week is happening at The Zone and we think your Thursday needs a little extra sweetness. 😏🍭🍑 ...
09/23/2026

✨THIS OR THAT?!✨

Candy Shop Week is happening at The Zone and we think your Thursday needs a little extra sweetness. 😏🍭

🍑 PEACH RING: orange base with peach + cherry

💙 JOLLY RANCHER: blackberry base with rainbow candy + blue blast

Which one are you fueling with?!

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PACK YOUR GYM CLOTHES!!

We want you to come sweat with us!

💪🏼 FREE WORKOUT
🗓️ THURSDAY 9/24 OR FRIDAY 9/25
🕦 6:30PM
📍 CrossFit NSB (behind Perrines)

Looking for a sign to come sweat with us?! This is it!🔥 SWEAT ZONE📅 THURSDAY 9/24 or FRIDAY 9/25⏰ 6:30 PM📍 CrossFit NSB ...
09/23/2026

Looking for a sign to come sweat with us?! This is it!

🔥 SWEAT ZONE
📅 THURSDAY 9/24 or FRIDAY 9/25
⏰ 6:30 PM
📍 CrossFit NSB (720 S. Dixie Freeway, New Smyrna Beach)

😎🤩🔥

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The Zone + CrossFit NSB are bringing you this FREE workout every month and we can’t wait to see you there!

- Completely free!
- Open to the public & all ability levels
- Good energy & a lot of sweat guaranteed
- Complimentary drink from The Zone every time!

Tell your friends, pick your day, and come sweat with us! 🤩🔥

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Because of the INCREDIBLE turnout at our first Sweat Zone, we are giving you two opportunities to join us.

Both Thursday & Friday will be the SAME workout — just pick the night that works best for you! 💪🏼🤩

Comment below if we will see you there!

09/21/2026

When it’s only Monday, you don’t smoke & you need something to take the edge off.

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Lucky for you, tomorrow is TWO DRINK TUESDAY!
Stop in & save! 🤩💸

Hidden gems on the shake menu to make your breakfast easy & delicious:

- Cookie Dough
- Caramel Butterscotch Cookie
- Scotcheroo
- Pumpkin Pecan Waffle
- Wedding Cake
- Coffee Cake

09/21/2026

What does your Monday sound like?! 😏🥳

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Come sip from our Candy Shop menu until 3PM!

🍭 BLOW POP
berry base, cherry, lemonade & blue blast

🍬 NERDS CLUSTERS
berry base, strawberry, grape & fruit punch

💍 CHERRY RING POP
lemon-lime base, rainbow candy & cherry

🐻 GUMMY BEAR
lemon-lime base, watermelon & strawberry

🍋 LEMONHEAD
lemon-lime base, margarita & limeade

🍼 BABY BOTTLE POP
orange base, strawberry, watermelon & rainbow candy

🍑 PEACH RING
orange base, peach & cherry

🌈 SKITTLES
orange base, rainbow candy & grape

🍭 JOLLY RANCHER
blackberry base, rainbow candy & blue blast

💥 SHOCKERS
blackberry base, rainbow candy, limeade & pomegranate

✨CANDY SHOP✨The Zone is on a mission to make your week a little sweeter with 10 candy-inspired Energy Teas! 🤩🍭Which one ...
09/21/2026

✨CANDY SHOP✨

The Zone is on a mission to make your week a little sweeter with 10 candy-inspired Energy Teas! 🤩🍭

Which one are you sipping first?!

🍭 BLOW POP
berry base, cherry, lemonade & blue blast

🍬 NERDS CLUSTERS
berry base, strawberry, grape & fruit punch

💍 CHERRY RING POP
lemon-lime base, rainbow candy & cherry

🐻 GUMMY BEAR
lemon-lime base, watermelon & strawberry

🍋 LEMONHEAD
lemon-lime base, margarita & limeade

🍼 BABY BOTTLE POP
orange base, strawberry, watermelon & rainbow candy

🍑 PEACH RING
orange base, peach & cherry

🌈 SKITTLES
orange base, rainbow candy & grape

💙 JOLLY RANCHER
blackberry base, rainbow candy & blue blast

💥 SHOCKERS
blackberry base, rainbow candy, limeade & pomegranate

09/20/2026

Always have been, always will be!

Some sip with us on Sundays from 9AM-1PM 🤩

✨GOLD RUSH✨There is a hint of fall in the air, and it has us feeling like we found hidden treasure! 🪎🙌🏼Fuel your Friday ...
09/18/2026

✨GOLD RUSH✨

There is a hint of fall in the air, and it has us feeling like we found hidden treasure! 🪎🙌🏼

Fuel your Friday with our ✨GOLD RUSH✨: orange base with peach, pineapple & mango flavors. Each Energy Tea is packed with caffeine, B Vitamins, Vitamin C, ginseng, biotin & more! 🤩

We’re open until 3PM & can’t wait to see you!

09/18/2026

We’re open bright and early at 6AM to help make sure you have the best day!

🙌🏻🤩🥳👏🏼

✨FREE WORKOUT✨Our first Sweat Zone workout was BIGGER than we ever imagined and round two is right around the corner (wi...
09/16/2026

✨FREE WORKOUT✨

Our first Sweat Zone workout was BIGGER than we ever imagined and round two is right around the corner (with room for even more of you)! 🤩🙌🏼

Because of the incredible turnout, we’re adding a second day to help accommodate the size of our community that wants to sweat together!

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The Zone x CrossFit NSB are bringing you the same workout on TWO days:

📅 Thursday, September 24th & Friday, September 25th

⏰ 6:30 PM

📍CrossFit NSB | 720 S. Dixie Freeway, New Smyrna Beach

More space. More equipment options. Protein shakes ready for you at the end. 👏🏻

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Whether you’re brand new to working out or have been training for years, this is for you!

✨ Completely FREE
✨ Open to all ability levels
✨ No CrossFit NSB membership required
✨ Supportive community waiting for you
✨ Same workout both days — pick which one works best for you!

Tag your friends, put it in your calendar, and come sweat with us! 💪🏼🤩

Address

501 S. Dixie Freeway, Suite 700
New Smyrna Beach, FL
32168

Opening Hours

Monday 6am - 3pm
Tuesday 6am - 3pm
Thursday 6am - 3pm
Friday 6am - 3pm
Saturday 8am - 2pm
Sunday 9am - 1pm

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