Gruene Lake Nutrition

07/26/2026

🌟 MEGA MONDAY is HERE! 🌟

We’re back to our normal business hours and ready to kick off your week the healthy way!

🕗 Monday–Friday: 8:00 AM – 2:00 PM
🕙 Saturday: 10:00 AM – 1:00 PM

💚 Lifted Teas:
⚡ Clean, long-lasting energy
🧠 Improved focus and mental clarity
💧 Hydration support
✨ Packed with vitamins and antioxidants
🔥 Helps support your metabolism

🥤 Protein Shakes:
✔️ 24g of protein
✔️ Healthy meal replacement
✔️ Keeps you full longer
✔️ Great for post-workout recovery or a quick breakfast/lunch

🍪 Protein Balls will be available mid-morning—grab them while they last!

📍2339 Gruene Lake Dr., Suite C
New Braunfels, TX 78130

📞 830-402-0328

Stop by this last week of July and let us help you fuel your day! We can’t wait to see you! 💚

07/25/2026

☀️ Sipping Saturday is here! 🥤💚

We’re open today from 10:00 AM – 1:00 PM, so stop by for your favorite healthy shake, loaded tea, or protein coffee!

🎉 Starting Monday, we’re back to our regular business hours:
Monday–Friday: 8:00 AM – 2:00 PM
Saturday: 10:00 AM – 1:00 PM

We hope you have a wonderful weekend, and we’d love to see you today!

📍 Gruene Lake Nutrition
2339 Gruene Lake Dr., Suite C
New Braunfels, TX

📞 830-402-0328

07/24/2026

🎉 Fun Friday at Gruene Lake Nutrition! 🎉

Kick off your weekend with your favorite healthy fast food alternative! Stop by for a refreshing Lifted Tea, a delicious protein shake, or a protein coffee to keep you energized all day long.

🕤 Friday’s Hours: 9:30 AM – 1:00 PM
🕙 Saturday: 10:00 AM – 1:00 PM

📍 2339 Gruene Lake Dr., Suite C, New Braunfels, TX
📞 830-402-0328

We can’t wait to see you! 💚

07/22/2026

🌴☀️ Thirsty Thursday is here! ☀️🌴

Today’s featured Lifted Tea is 🌅 Tropical Sunset!

🍓 Strawberry Banana
🍍 Pineapple Peach

This tropical favorite is packed with refreshing flavor to help keep you energized, hydrated, and ready to take on your day! 🌞💛

⏰ Hours This Week:
Thursday & Friday: 9:30 AM – 1:00 PM
Saturday: 10:00 AM – 1:00 PM

🎉 Starting Monday, we’re back to our regular business hours:
Monday–Friday: 8:00 AM – 2:00 PM

📍 Gruene Lake Nutrition
2339 Gruene Lake Drive, Suite C
New Braunfels, TX

📞 Call or Text: 830-402-0328

🚗 Curbside pickup is always available—just call or text your order!

We can’t wait to see you! 💜 NewBraunfels SupportLocal

07/21/2026

💚✨ WOW Wednesday! ✨💚

It’s the perfect day to fuel your body with something healthy and delicious! Whether you’re craving a protein shake, a loaded tea, or a protein coffee, we’ve got just what you need to power through your day.

📍 2339 Gruene Lake Dr., Suite C
📞 830-402-0328

⏰ Hours: 9:30 AM – 1:00 PM

Running short on time? 🚗 Call or text your order, and we’ll have it ready with curbside pickup!

Thank you for supporting our small business—we appreciate every one of you! We can’t wait to see you today! 💚🥤

07/20/2026

✨ Terrific Tuesday is HERE! ✨

Need a little extra energy to power through your week? We’ve got you! 💚

🥤 Stop by for:
⚡ Loaded Teas for clean energy & focus
💪 Protein Shakes that taste like dessert
🧋 Protein Coffee to kickstart your morning
💧 Hydration options to keep you feeling your best

We’re open 9:30 AM – 1:00 PM Tuesday

📍 Gruene Lake Nutrition
📱 Call or text 830-402-0328 for curbside pickup or to have your order ready when you arrive!

Tag a friend who needs a Tuesday pick-me-up and come see us! We can’t wait to brighten your day! 💚☀️ LoadedTeas

07/20/2026

💚 MEGA MONDAY! 💚

Kick off your week with our featured tea…

✨ EMERALD ENERGY ✨

🥒 Cool Cucumber
🍏 Green Apple
🍋 Limeade

The perfect crisp, refreshing combo to give you the energy and focus you need to conquer your Monday! ⚡💚

⏰ Current Hours (through Saturday, July 25):
Monday–Friday: 9:30 AM – 1:00 PM
Saturday: 10:00 AM – 1:00 PM

📅 We’ll be back to our regular hours beginning Monday, July 27:
Monday–Friday: 8:00 AM – 2:00 PM

Stop by and see us, or call/text your order for quick curbside pickup!

📱 830-402-0328

We can’t wait to see you! Thank you for supporting our small business. 💚☀️

07/18/2026

☀️🥤 Sipping Saturday is here! 🥤☀️

Start your weekend with your favorite loaded tea, protein shake, or protein coffee! Whether you need an energy boost, a healthy breakfast, or just a refreshing treat, we’ve got you covered. 💚

⏰ Today’s Hours: 10:00 AM – 1:00 PM

📍 Stop by and see us, or call or text your order for quick curbside pickup!
📱 830-402-0328

Thank you for supporting our small business and making us part of your Saturdays. We appreciate each and every one of you! Have an amazing weekend—we can’t wait to see your smiling faces! 💚✨

07/16/2026

🎉✨ FUN FRIDAY IS BACK IN FULL BLEND! ✨🎉

Our brand new blenders are here and we’re back to making all your favorite shakes and teas! 🥤💚

A HUGE thank you for your patience today while we worked through our blender hiccup. We are so sorry for the inconvenience and truly appreciate your kindness and understanding. Y’all are simply the BEST! ❤️

⏰ Hours (Friday): 9:30 AM – 1:00 PM
⏰ Saturday: 10:00 AM – 1:00 PM

🚗 Need curbside pickup? No problem! Just call or text us at 830-402-0328, and we’ll bring your order right out.

We love our Gruene Lake Nutrition family so much. Thank you for supporting our small business and for being the absolute best customers ever! We can’t wait to see y’all! 💚🥤

07/15/2026

💙🥤 Thirsty Thursday! 🥤💙

Need a little pick-me-up today? We’ve got you covered with your favorite loaded teas, protein shakes, protein coffee, and more! ⚡💚

🕤 Thursdays Hours:
9:30 AM – 1:00 PM

🌧️ If it’s raining, don’t worry! Stay cozy in your car and let us come to you. We offer FREE curbside pickup!

📲 Call or text your order: 830-402-0328
We’ll have it ready and bring it right out!

Thank you for supporting Gruene Lake Nutrition! We love serving this amazing community and appreciate every visit. See you soon!

07/15/2026

✨ WOW Wednesday! ✨

Need a midweek pick-me-up? 💥

Our Lifted Teas are the perfect way to power through your Wednesday! Packed with energy, B vitamins, and a refreshing burst of flavor, they’re a delicious way to stay focused and hydrated without the afternoon slump.

🍓 So many amazing flavors to choose from
⚡ Clean energy
💧 Hydration support
🌿 Refreshing and delicious

Stop by and let us mix up your new favorite tea! We’d love to see you today! 💚

📍 Gruene Lake Nutrition
⏰ Open today 9:30 AM – 1:00PM

07/13/2026

✨ Terrific Tuesday! ✨

It’s a beautiful day to stop by and treat yourself! 💗 Whether you need a refreshing loaded tea ⚡, a delicious protein shake 🥤, or a protein coffee to power through your day, we’ve got you covered!

🕤 Open all week from 9:30 AM – 1:00 PM

We can’t wait to see your smiling faces! Thank you for supporting our small business and letting us be part of your day. 💕

📍Gruene Lake Nutrition

07/12/2026

💥 Mega Monday! 💥

Happy Monday, friends! We hope you had an amazing weekend! ☀️

Just a friendly reminder that this week we’re open Monday through Friday from 9:30 AM–1:00 PM. Thank you so much for adjusting to our temporary summer hours while our team enjoys some well-deserved vacation time.

Your kindness, flexibility, and support mean the world to us. We truly appreciate each and every one of you and can’t wait to serve you this week! 💗

📍 Gruene Lake Nutrition
⏰ Monday–Friday: 9:30 AM–1:00 PM
⏰ Saturday: 10:00 AM–1:00 PM

See you soon for your favorite loaded teas, shakes, and protein coffee! 🥤✨

07/11/2026

☀️ Sippin’ Saturday is here! 🥤💚

Start your weekend with your favorite loaded tea, protein shake, or protein coffee! Whether you’re headed to the beach, the lake, the ball fields, or just tackling your weekend to-do list, we’ve got the energy and nutrition to keep you going.

⏰ Today’s Hours: 10:00 AM – 1:00 PM

📍 Gruene Lake Nutrition
📞 830-402-0328

Can’t make it during our hours? Ask us about our easy take-home options so you can enjoy your favorites anytime!

Thank you for supporting our small business—we’re so grateful for each and every one of you. Have a safe, fun, and blessed Saturday! 🩷

just a reminder next week, we open at 9:30 and close at 1 PM love you all

07/09/2026

🎉 FUN FRIDAY = TGIF! 🩷🥤

You’ve made it to Friday, and we’ve got the perfect way to kick off your weekend! Whether you’re craving a refreshing Loaded Tea or a delicious Protein Shake, we’ve got you covered.

⏰ Summer Hours (through July 26):
🗓 Monday–Friday: 9:30 AM – 1:00 PM
🗓 Saturday: 10:00 AM – 1:00 PM

🎉 We’ll be back to our regular hours on Monday, July 27!
⏰ Monday–Friday: 8:00 AM – 2:00 PM

Thank you for your patience and support while we work around summer vacations. We truly appreciate each and every one of you and can’t wait to serve you!

📍 Gruene Lake Nutrition
📍 Gruene Lake Village • New Braunfels
📞 830-402-0328

Come see us today and start your weekend the healthy, energized way! 💖☀️ NewBraunfels HealthyHappyLife

07/08/2026

07/07/2026

✨ WOW WEDNESDAY! ✨

Happy Wednesday, friends! 💚 We’re here and ready to fuel your day from 8:00 AM – 2:00 PM!

Whether you need a refreshing Lifted Tea ⚡, a delicious protein shake 🥤, or a quick healthy meal to keep you going, we’ve got you covered.

📍 Gruene Lake Nutrition
📍 1050 FM 306, Suite C, New Braunfels, TX
📞 830-402-0328

Stop by, say hello, and let us help make your Wednesday a little healthier and a lot more delicious. We can’t wait to see your smiling faces! 💚

07/07/2026

☀️ Summer Hours Update ☀️Starting Friday

As summer is in full swing, we have a few team members enjoying some well-deserved vacations. Beginning this Friday and continuing for the next two weeks, we’ll have slightly adjusted hours so we can accommodate everyone’s schedules.

We truly appreciate your flexibility and understanding during this time! ❤️

If our temporary hours don’t fit your schedule, just let us know! We’d be happy to help you get set up with everything you need to make your favorite shakes and teas at home—it’s super easy, and we’re happy to show you how.

From the bottom of our hearts, thank you for your continued support of Gruene Lake Nutrition. Your loyalty means the world to us, and we are so grateful that you choose to support our small business. We absolutely love serving this amazing community and can’t wait to see you during your next visit.

Thank you for sticking with us through the summer—we appreciate every single one of you! 💕

07/06/2026

☀️ Terrific Tuesday! ☀️

It’s a beautiful day to stop by Gruene Lake Nutrition! 💙

We’re open from 8:00 AM–2:00 PM serving up your favorite protein shakes, loaded teas, protein coffees, and more to keep you fueled all day long!

📍 Gruene Lake Village
📞 830-402-0328

We can’t wait to see your smiling faces. Come grab your favorite or try something new!

07/05/2026

🇺🇸 Mega Monday! 🇺🇸

We hope everyone had an amazing Fourth of July weekend filled with fun, family, and great memories! ❤️🤍💙

We’re back and ready to fuel your week with your favorite shakes, loaded teas, protein coffees, and good vibes!

🕗 Hours This Week:
✨ Monday–Thursday: 8:00 AM – 2:00 PM
✨ Friday: 9:30 AM – 1:00 PM
✨ Saturday: 10:00 AM – 1:00 PM

📍 Gruene Lake Nutrition
1405 Gruene Lake Dr., Suite B
New Braunfels, TX 78130

📞 830-402-0328

Stop by, say hi, and let’s make it a great week! We can’t wait to see you! 💚

07/04/2026

🇺🇸 Happy Fourth of July! ❤️🤍💙

Just a quick heads-up on our upcoming hours:

🎆 We will be CLOSED on Saturday, July 4 so our team can celebrate with family and friends. We’ll be back to our normal hours Monday, 8:00 AM–2:00 PM!

⏰ Temporary Summer Hours
Friday, July 10 – Friday, July 24
🗓️ Monday–Friday: 9:30 AM–1:00 PM
🗓️ Saturdays (July 11, 18 & 25): 10:00 AM–1:00 PM

Thank you for your understanding, your support, and for choosing Gruene Lake Nutrition. We truly have the best customers, and we appreciate each and every one of you. We love you all and can’t wait to see you soon

07/02/2026

🇺🇸 Red, White & BOOM! 💥

Happy Friday! Stop by and celebrate with us—we’re open from 8 AM–2 PM for your favorite shakes, teas, and protein coffees!

🇺🇸 Reminder: We will be closed on July 4th so our team can celebrate with family and friends.

Have a fun and safe Independence Day weekend! ❤️🤍💙

07/02/2026

Just wanna see a boy pay for my Lifted Tea. 🤭🧋

07/02/2026

🎆 Thirsty Thursday is here! 🇺🇸☀️

Kick off your Fourth of July weekend with your favorite loaded tea and protein shake! ❤️🤍💙 Whether you need a refreshing pick-me-up or a healthy meal on the go, we’ve got you covered.

⏰ Open Thursday & Friday: 8:00 AM – 2:00 PM

Stop by before the holiday festivities begin and fuel up for a fun, safe weekend!

📍Gruene Lake Nutrition
📞 830-402-0328

We can’t wait to see you! ❤️

06/30/2026

🎉 WOW WEDNESDAY! 🎉

Hello, July! ☀️ It’s the first day of a brand-new month, and we can’t wait to fuel your day with your favorite loaded teas, protein shakes, and protein coffees!

⏰ Open Wednesday : 8:00 AM – 2:00 PM

📍 2339 Gruene Lake Drive, Suite C
New Braunfels, TX

📞 830-402-0328

Stop by, say hi, and kick off July with a healthy, delicious treat. We can’t wait to see you! ❤️🤍💙