E+ROSE Wellness Company

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E+ROSE Wellness Company Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from E+ROSE Wellness Company, Smoothie & Juice Bar, 4 City Boulevard Suite 108, Nashville, TN.

Your cafe favorites, refreshed, and made to fuel your event.Catering: buffet-style platters for meetings, off-sites and ...
10/14/2026

Your cafe favorites, refreshed, and made to fuel your event.

Catering: buffet-style platters for meetings, off-sites and celebrations, delivered across Nashville.
Bulk orders: individually packaged wraps, salads, bites and juices, exactly how you'd grab them in our cafes. 10% off orders of 20+ items, available in Nashville and Atlanta.

Everything is made from scratch, so order at least 48 hours ahead. Order on our website today.

What's on the table.Morning: Huevos and Ranchero breakfast wraps, Muffin, Continental and Fruit trays.Midday: the Katali...
10/13/2026

What's on the table.

Morning: Huevos and Ranchero breakfast wraps, Muffin, Continental and Fruit trays.
Midday: the Katalina, Classic Caesar, Coronation Chicken and Falafel Hummus wraps, + the Southwest and Abundant Garden Salads.
Mains: grilled steak, salmon, chicken
On the Side: Herbed Lemon Quinoa, Sweet Potato Salad, Fresh Fruit and Crudités.

Built for a room full of people who still want to feel good at 3pm.
Full catering menu at the link in bio.

Catering is here.newly crafted menu of wraps, salads, proteins, breakfast trays and cold-pressed juices, all made from s...
10/12/2026

Catering is here.

newly crafted menu of wraps, salads, proteins, breakfast trays and cold-pressed juices, all made from scratch and delivered to your meeting, off-site or celebration. Same standard as every cafe: dietitian-developed, no seed oils, no refined sugar, real food only.

Now serving Greater Nashville. Order through our website today!

You thought Saturday Sweat wrapped for the season... BUT we’re bringing it back for one special Saturday this October.Jo...
10/10/2026

You thought Saturday Sweat wrapped for the season... BUT we’re bringing it back for one special Saturday this October.

Join us + Memoir on Oct 24 for a PVOLVE mat class under the giant guitar, and we have a special discount for this spooky season.

Sign up with the link in our bio! See you in the outfield.🧡

10/07/2026

The Honest-to-Goodness Pumpkin Bowl. No skips.

track 1: almond milk, pumpkin, banana
track 2: almond butter + honey & vanilla
track 3: granola, pecans & pumpkin seeds
track 4: coconut flakes + pumpkin spice on everything
bonus track: a shot of espresso

If I'm Being Honest... bonus track got a little out of hand. ☕️🤠🎃

Us Vs. Them: Pumpkin Bakery Edition🎃 Theirs is artificial flavoring. Ours is real pumpkin.Ours are made from scratch. Ve...
10/02/2026

Us Vs. Them: Pumpkin Bakery Edition🎃
Theirs is artificial flavoring. Ours is real pumpkin.
Ours are made from scratch. Vegan. No seed oils. Three ways: Pumpkin Booster Bites, Pumpkin Cheesecake, and your favorite Pumpkin Muffin.

C’mon… did you really think we’d skip the fan favorite? Pumpkin smoothie is back! Real pumpkin, real ingredients, real c...
10/01/2026

C’mon… did you really think we’d skip the fan favorite? Pumpkin smoothie is back! Real pumpkin, real ingredients, real cozy. 🎃🍂

Available now at all E+ROSE locations.

wait. you can't have one without the other, right? right....🤭🧡
09/30/2026

wait. you can't have one without the other, right? right....🤭🧡

Celebrate National Coffee Day with the coffee that does more for you. 🤍☕️ Hot, iced, canned, shaken. Our regenerative or...
09/29/2026

Celebrate National Coffee Day with the coffee that does more for you. 🤍☕️ Hot, iced, canned, shaken. Our regenerative organic coffee fuels every kind of day.

Come sweat, recover, and replenish with us tomorrow featuring protein packed bowls, hydrating favorites + recovery focus...
09/25/2026

Come sweat, recover, and replenish with us tomorrow featuring protein packed bowls, hydrating favorites + recovery focused picks from our dietitian developed menu.

Run. Walk. Sweat. Replenish. Recover.

Address

4 City Boulevard Suite 108
Nashville, TN
37209

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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