Nourishing Nantucket

05/16/2013

Love to entertain? This table is just perfect for hosting a dinner party ... get a private chef to come in and cook you all up something special!

blACKbook says check out "Nantucket Nights"... a brand new private catering experience from Jocelyn Smith! And check out her blog "Nourishing Nantucket" below!

http://www.nourishingnantucket.com/

05/09/2013

I know it has been a while since my last post, I am still trying to get my feet under me from the season starting and private parties I'm scheduling. I do have some great posts schedule so stay tuned!

Meanwhile, I have come across a fantastic site that I just had to share. It is all about embracing your body and the feeding yourself to be the most vibrant person you can be:

http://gokaleo.com/

Are you as tired of fad diet as I am?

04/25/2013

the perfect Spring recipe: Yellow Squash "Spaghetti" and Raw Basil Kale Pesto- enjoy it hot or cold!

Recipe here---> http://www.nourishingnantucket.com/summer-squash-spaghetti-with-raw-basil-kale-pesto/

04/22/2013

New post is finally up! Roasted Sunflower seed butter- a nut-free, creamy spread for an alternative to nuts.

Recipe here---> http://www.nourishingnantucket.com/homemade-sunbutter-for-nut-free-living/

04/21/2013

I occasionally use raw honey as a sweetener for recipes due to its trace micronutrient profile and healing properties, but did you know the majority of your favorite brands are not honey at all?!!! Instead they are honey flavored corn syrup! That bear full of golden sweetness is doing you no favors. Here is a quick guide to weeding out the posers:

04/18/2013

Homemade roasted sunflower seed butter- a great way to enjoy the flavor and taste of nut butter sans the nuts! Bonus: it's sugar free!

Recipe out tomorrow!

04/18/2013

Sorry I've been MIA! We have a week vacation to NC and a bit of hike thanks to cancelled flights to get home- posts coming soon! Meanwhile, here's some food for thought:

04/06/2013

New recipe is up for no fuss, crockpot Moose (or beef) Carnita Lettuce Wraps!

Find it here---> http://www.nourishingnantucket.com/weeknight-wonders-moose-carnita-lettuce-wraps/

04/03/2013

Grain Free Granola, Part 2: Honey Apple Crunch is up on my site!

Get the recipe here----> http://www.nourishingnantucket.com/grain-free-granola-part-2-honey-apple-crunch/

04/02/2013

As my fiance, Ryan, is learning some tricks for his own pictures on Photoshop we were absolutely blown away by what that application can do. More importantly- the DAMAGE it can and does have on our own perceptions of what is real and attainable. This is a great short clip I found that not only shows an example of a typical before/after photoshop session but a model's own experience seeing her results after photoshopping.

http://www.youtube.com/watch?v=1osKMTdx6iY

Watch the full episode here: http://bit.ly/XYZTm3 Inspired by the Dove "Evolution" commercial, our panel of models talks about Photoshopped images and their ...

04/02/2013

First juicing experience is outta the ballpark- Ryan and I both LOVED this shot of nutrients with our lunch!