Iron Tide CrossFit

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Iron Tide CrossFit We are the CrossFit by the beach!We are located near the Big Rock Baseball Stadium!We offer classes Monday through Friday, 5a, 6a, 715a, 830a, 345p, 5p, 615p!

And Saturday !

Welcome to THE SURGE!A fitness challenge for all levels , ages and ability! 🗓️ MARK your calendar🎃 FRIDAY, OCTOBER 30th!...
09/22/2026

Welcome to THE SURGE!

A fitness challenge for all levels , ages and ability!

🗓️ MARK your calendar
🎃 FRIDAY, OCTOBER 30th!
📍 1209 N 20th Street in Morehead City!
⏱️ 4:30p-7:30p (heats running every 7 minutes)

•5k + 6 stations (every 800m)
•1 mile + 4 stations (every 400m)

| mixed doubles | women doubles | men’s doubles |

& guess what?! We are even offering a kids challenge!!
(1 mile + 4 stations only)

Open to all! DM us for participation details and sign up links!!!

This event is FREE for Iron Tide CrossFit members!!!!!

09/20/2026

Homeschool class has been so fun this week!!

📍 1209 N 20th Street
🔱 Iron Tide CrossFit
⏱️ 11a-12p
All ages!

Last year we started a homeschool class on Wednesdays and Fridays from 11:00a-12:00p!It’s been one of our favorite class...
09/15/2026

Last year we started a homeschool class on Wednesdays and Fridays from 11:00a-12:00p!

It’s been one of our favorite classes!

We are a family owned and operated gym space, trying to get people active in a positive and encouraging environment!

Message me for details or come by this week to check it out!

📍 1209 N 20th Street in Morehead City

⏱️ 11:00a-12:00pm

📆 Every Wednesday & Friday

💪🏼all ages & parents encouraged!

*5 and younger (parents definitely encouraged so we can keep a smooth running class)*

These guys wanted to let every one know that Mondays class schedule is ONLY 7:15a BoneFit and 8:30a CrossFit !! Enjoy yo...
09/04/2026

These guys wanted to let every one know that Mondays class schedule is ONLY 7:15a BoneFit and 8:30a CrossFit !!

Enjoy your Labor Day!

Address

1209 N 20th Street
Morehead City, NC
28557

Opening Hours

Monday 5am - 11am
3:45pm - 7:15pm
Tuesday 5am - 11am
3:45pm - 7:15pm
Wednesday 5am - 11am
3:45pm - 7:15pm
Thursday 5am - 11am
3:45pm - 7:15pm
Friday 5am - 11am
3:45pm - 7:15pm
Saturday 8:30am - 9:30am

Telephone

+2523425560

Website

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