Monte Nutrition

Monte Nutrition Bringing a healthy option to the City of Montezuma. Meal replacement shakes & energizing tea bombs!

How can something that taste so delicious be good for you? Have you checked out our Strawberries & Cream Tea Bomb?! ๐Ÿ“ So...
06/23/2026

How can something that taste so delicious be good for you?

Have you checked out our Strawberries & Cream Tea Bomb?! ๐Ÿ“

So delicious youโ€™d think it was filled with sugar!

Not a chance! Weโ€™re the place in town you can count on for ๐Ÿ’ฏ healthyโ€ผ๏ธ๏ฟผ๏ฟผ

Sara is ready to make it for you today!

O๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ซ๐ฌ: โฐ
๐Œ๐จ๐ง๐๐š๐ฒ - ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ”:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ: ๐Ÿ–:๐ŸŽ๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐’๐ฎ๐ง๐๐š๐ฒ: ๐Ÿ๐Ÿ:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐€๐๐๐ซ๐ž๐ฌ๐ฌ:
๐ŸŽฏ ๐Ÿ๐Ÿ๐Ÿ“ ๐’. ๐Ÿ’๐ญ๐ก ๐’๐ญ., ๐Œ๐จ๐ง๐ญ๐ž๐ณ๐ฎ๐ฆ๐š
๐๐ก๐จ๐ง๐ž ๐๐ฎ๐ฆ๐›๐ž๐ซ:
๐Ÿ“ž ๐Ÿ“๐Ÿ๐Ÿ“-๐Ÿ‘๐Ÿ–๐Ÿ•-๐Ÿ‘๐Ÿ๐Ÿ๐Ÿ—

Start your week right with Monte Nutrition! โ˜€๏ธ๏ฟผHealthy clean energy you can count on ๐Ÿฅค๐ŸฅคO๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ซ๐ฌ: โฐ๐Œ๐จ๐ง๐๐š๐ฒ - ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ”:๐Ÿ‘๐ŸŽ...
06/22/2026

Start your week right with Monte Nutrition! โ˜€๏ธ๏ฟผ

Healthy clean energy you can count on ๐Ÿฅค๐Ÿฅค

O๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ซ๐ฌ: โฐ
๐Œ๐จ๐ง๐๐š๐ฒ - ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ”:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ: ๐Ÿ–:๐ŸŽ๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐’๐ฎ๐ง๐๐š๐ฒ: ๐Ÿ๐Ÿ:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐€๐๐๐ซ๐ž๐ฌ๐ฌ:
๐ŸŽฏ ๐Ÿ๐Ÿ๐Ÿ“ ๐’. ๐Ÿ’๐ญ๐ก ๐’๐ญ., ๐Œ๐จ๐ง๐ญ๐ž๐ณ๐ฎ๐ฆ๐š
๐๐ก๐จ๐ง๐ž ๐๐ฎ๐ฆ๐›๐ž๐ซ:
๐Ÿ“ž ๐Ÿ“๐Ÿ๐Ÿ“-๐Ÿ‘๐Ÿ–๐Ÿ•-๐Ÿ‘๐Ÿ๐Ÿ๐Ÿ—

Monte Nutrition is open until 2 PM today!
06/21/2026

Monte Nutrition is open until 2 PM today!

Our Blue Flame GIANT is ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅWe are open until 1 PM!
06/20/2026

Our Blue Flame GIANT is ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

We are open until 1 PM!

The Cat is out of the Bag!๐Ÿฅค๐ŸฅคCome check out these features while we have suppliesโ€ผ๏ธ๐Ÿ‘ Peaches & Cream๐Ÿ“ Strawberries & Crea...
06/19/2026

The Cat is out of the Bag!๐Ÿฅค๐Ÿฅค

Come check out these features while we have suppliesโ€ผ๏ธ

๐Ÿ‘ Peaches & Cream
๐Ÿ“ Strawberries & Cream

Available in all SIZES๐Ÿฅค๐Ÿฅค

Friday is finally here!Our June features are ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๏ฟผCome see us and fuel up for your weekend!๏ฟผO๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ซ๐ฌ: โฐ๐Œ๐จ๐ง๐๐š๐ฒ - ๐…๐ซ๐ข๐๐š๐ฒ ...
06/19/2026

Friday is finally here!

Our June features are ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๏ฟผ

Come see us and fuel up for your weekend!๏ฟผ

O๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ซ๐ฌ: โฐ
๐Œ๐จ๐ง๐๐š๐ฒ - ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ”:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ: ๐Ÿ–:๐ŸŽ๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐’๐ฎ๐ง๐๐š๐ฒ: ๐Ÿ๐Ÿ:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐€๐๐๐ซ๐ž๐ฌ๐ฌ:
๐ŸŽฏ ๐Ÿ๐Ÿ๐Ÿ“ ๐’. ๐Ÿ’๐ญ๐ก ๐’๐ญ., ๐Œ๐จ๐ง๐ญ๐ž๐ณ๐ฎ๐ฆ๐š
๐๐ก๐จ๐ง๐ž ๐๐ฎ๐ฆ๐›๐ž๐ซ:
๐Ÿ“ž ๐Ÿ“๐Ÿ๐Ÿ“-๐Ÿ‘๐Ÿ–๐Ÿ•-๐Ÿ‘๐Ÿ๐Ÿ๐Ÿ—

TONIGHT'S THE NIGHT!Stop in and try one of these EXCLUSIVE Drinks!!!๐Ÿ‘Peaches 'N Cream๐Ÿ“Strawberries 'N CreamWe are open 5...
06/18/2026

TONIGHT'S THE NIGHT!

Stop in and try one of these EXCLUSIVE Drinks!!!

๐Ÿ‘Peaches 'N Cream
๐Ÿ“Strawberries 'N Cream

We are open 5PM to 7:30PM!

Good friends drink tea bombs together!๐Ÿฅค๐ŸฅคGrab a friend and come to Monte nutrition for your Thursday fuelโ€ผ๏ธWe are here un...
06/18/2026

Good friends drink tea bombs together!๐Ÿฅค๐Ÿฅค

Grab a friend and come to Monte nutrition for your Thursday fuelโ€ผ๏ธ

We are here until 2PMโ˜€๏ธ

O๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ซ๐ฌ: โฐ
๐Œ๐จ๐ง๐๐š๐ฒ - ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ”:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ: ๐Ÿ–:๐ŸŽ๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐’๐ฎ๐ง๐๐š๐ฒ: ๐Ÿ๐Ÿ:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐€๐๐๐ซ๐ž๐ฌ๐ฌ:
๐ŸŽฏ ๐Ÿ๐Ÿ๐Ÿ“ ๐’. ๐Ÿ’๐ญ๐ก ๐’๐ญ., ๐Œ๐จ๐ง๐ญ๐ž๐ณ๐ฎ๐ฆ๐š
๐๐ก๐จ๐ง๐ž ๐๐ฎ๐ฆ๐›๐ž๐ซ:
๐Ÿ“ž ๐Ÿ“๐Ÿ๐Ÿ“-๐Ÿ‘๐Ÿ–๐Ÿ•-๐Ÿ‘๐Ÿ๐Ÿ๐Ÿ—

Address

115 S 4th Street
Montezuma, IA
50171

Opening Hours

Monday 6:30am - 2pm
Tuesday 6:30am - 2pm
Wednesday 6:30am - 2pm
Thursday 6:30am - 2pm
Friday 6:30am - 2pm
Saturday 8am - 1pm
Sunday 11:30am - 2pm

Telephone

+15153873229

Website

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