Monte Nutrition

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Monte Nutrition Bringing a healthy option to the City of Montezuma. Meal replacement shakes & energizing tea bombs!

10/13/2026

Monte Nutrition will be CLOSING TODAY at NOON

Monte Nutrition ALWAYS adds sunshine to your day!We are the healthiest place in town thatโ€™s also open 7 days a week!!!๐Ÿ“ ...
10/12/2026

Monte Nutrition ALWAYS adds sunshine to your day!

We are the healthiest place in town thatโ€™s also open 7 days a week!!!

๐Ÿ“ O๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ซ๐ฌ: โฐ
๐Œ๐จ๐ง๐๐š๐ฒ - ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ”:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ: ๐Ÿ–:๐ŸŽ๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐’๐ฎ๐ง๐๐š๐ฒ: ๐Ÿ๐Ÿ:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐€๐๐๐ซ๐ž๐ฌ๐ฌ:
๐ŸŽฏ ๐Ÿ๐Ÿ๐Ÿ“ ๐’. ๐Ÿ’๐ญ๐ก ๐’๐ญ., ๐Œ๐จ๐ง๐ญ๐ž๐ณ๐ฎ๐ฆ๐š
๐๐ก๐จ๐ง๐ž ๐๐ฎ๐ฆ๐›๐ž๐ซ:
๐Ÿ“ž ๐Ÿ“๐Ÿ๐Ÿ“-๐Ÿ‘๐Ÿ–๐Ÿ•-๐Ÿ‘๐Ÿ๐Ÿ๐Ÿ—

Thereโ€™s no place like Monte Nutrition!Stop and see Cade today! His first shift!๐Ÿ“ O๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ซ๐ฌ: โฐ๐Œ๐จ๐ง๐๐š๐ฒ - ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ”:๐Ÿ‘๐ŸŽ๐š๐ฆ - ...
10/10/2026

Thereโ€™s no place like Monte Nutrition!

Stop and see Cade today! His first shift!

๐Ÿ“ O๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ซ๐ฌ: โฐ
๐Œ๐จ๐ง๐๐š๐ฒ - ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ”:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ: ๐Ÿ–:๐ŸŽ๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐’๐ฎ๐ง๐๐š๐ฒ: ๐Ÿ๐Ÿ:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐€๐๐๐ซ๐ž๐ฌ๐ฌ:
๐ŸŽฏ ๐Ÿ๐Ÿ๐Ÿ“ ๐’. ๐Ÿ’๐ญ๐ก ๐’๐ญ., ๐Œ๐จ๐ง๐ญ๐ž๐ณ๐ฎ๐ฆ๐š
๐๐ก๐จ๐ง๐ž ๐๐ฎ๐ฆ๐›๐ž๐ซ:
๐Ÿ“ž ๐Ÿ“๐Ÿ๐Ÿ“-๐Ÿ‘๐Ÿ–๐Ÿ•-๐Ÿ‘๐Ÿ๐Ÿ๐Ÿ—

The best way to start your day is with a Monte Nutrition COMBOโ€ผ๏ธOur shakes are packed with essential vitamins and minera...
10/08/2026

The best way to start your day is with a Monte Nutrition COMBOโ€ผ๏ธ

Our shakes are packed with essential vitamins and minerals as well as 24G protein and only about 200 cal! ๏ฟผ ๏ฟผ

We love our customers and Bethany is definitely a frequent flier at Monte Nutrition!! Wednesday Sophia will be behind th...
10/07/2026

We love our customers and Bethany is definitely a frequent flier at Monte Nutrition!!

Wednesday Sophia will be behind the bar so come see her!

๐Ÿ“ O๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ซ๐ฌ: โฐ
๐Œ๐จ๐ง๐๐š๐ฒ - ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ”:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ: ๐Ÿ–:๐ŸŽ๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐’๐ฎ๐ง๐๐š๐ฒ: ๐Ÿ๐Ÿ:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐€๐๐๐ซ๐ž๐ฌ๐ฌ:
๐ŸŽฏ ๐Ÿ๐Ÿ๐Ÿ“ ๐’. ๐Ÿ’๐ญ๐ก ๐’๐ญ., ๐Œ๐จ๐ง๐ญ๐ž๐ณ๐ฎ๐ฆ๐š
๐๐ก๐จ๐ง๐ž ๐๐ฎ๐ฆ๐›๐ž๐ซ:
๐Ÿ“ž ๐Ÿ“๐Ÿ๐Ÿ“-๐Ÿ‘๐Ÿ–๐Ÿ•-๐Ÿ‘๐Ÿ๐Ÿ๐Ÿ—

Monte Nutrition is ready to help you slay the day!Stop and see Cade today!๐Ÿ“ O๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ซ๐ฌ: โฐ๐Œ๐จ๐ง๐๐š๐ฒ - ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ”:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ...
10/05/2026

Monte Nutrition is ready to help you slay the day!

Stop and see Cade today!

๐Ÿ“ O๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ซ๐ฌ: โฐ
๐Œ๐จ๐ง๐๐š๐ฒ - ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ”:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ: ๐Ÿ–:๐ŸŽ๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐’๐ฎ๐ง๐๐š๐ฒ: ๐Ÿ๐Ÿ:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐€๐๐๐ซ๐ž๐ฌ๐ฌ:
๐ŸŽฏ ๐Ÿ๐Ÿ๐Ÿ“ ๐’. ๐Ÿ’๐ญ๐ก ๐’๐ญ., ๐Œ๐จ๐ง๐ญ๐ž๐ณ๐ฎ๐ฆ๐š
๐๐ก๐จ๐ง๐ž ๐๐ฎ๐ฆ๐›๐ž๐ซ:
๐Ÿ“ž ๐Ÿ“๐Ÿ๐Ÿ“-๐Ÿ‘๐Ÿ–๐Ÿ•-๐Ÿ‘๐Ÿ๐Ÿ๐Ÿ—

Nothing beats Monte Nutrition on a SUNDAY!We are the ONLY place in town slinging healthy drinks 7 days a week!We open at...
10/04/2026

Nothing beats Monte Nutrition on a SUNDAY!

We are the ONLY place in town slinging healthy drinks 7 days a week!

We open at 11:30-2PM!!

Holy Sip โ€ฆ. THIS IS A KEEPER! Come try Trick or PINK. TODAY!Nikki & Cade will be slinging drinks behind the bar today!!...
10/03/2026

Holy Sip โ€ฆ. THIS IS A KEEPER!

Come try Trick or PINK. TODAY!

Nikki & Cade will be slinging drinks behind the bar today!!

๐Ÿ“ O๐ฉ๐ž๐ง ๐‡๐จ๐ฎ๐ซ๐ฌ: โฐ
๐Œ๐จ๐ง๐๐š๐ฒ - ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ”:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ: ๐Ÿ–:๐ŸŽ๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐’๐ฎ๐ง๐๐š๐ฒ: ๐Ÿ๐Ÿ:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ
๐€๐๐๐ซ๐ž๐ฌ๐ฌ:
๐ŸŽฏ ๐Ÿ๐Ÿ๐Ÿ“ ๐’. ๐Ÿ’๐ญ๐ก ๐’๐ญ., ๐Œ๐จ๐ง๐ญ๐ž๐ณ๐ฎ๐ฆ๐š
๐๐ก๐จ๐ง๐ž ๐๐ฎ๐ฆ๐›๐ž๐ซ:
๐Ÿ“ž ๐Ÿ“๐Ÿ๐Ÿ“-๐Ÿ‘๐Ÿ–๐Ÿ•-๐Ÿ‘๐Ÿ๐Ÿ๐Ÿ—

Whatโ€™s it going to be today?Focus? Hydration? Protein? CAFFEINE?!!Monte Nutrition has it ALLโ€ผ๏ธ๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค
10/02/2026

Whatโ€™s it going to be today?

Focus? Hydration? Protein? CAFFEINE?!!

Monte Nutrition has it ALLโ€ผ๏ธ

๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค๐Ÿฅค

SPOOKY October Features are READY!It's SUPER exciting to bring these to you and we can thank ALL 3 Owners this time for ...
10/01/2026

SPOOKY October Features are READY!

It's SUPER exciting to bring these to you and we can thank ALL 3 Owners this time for SPOOKTACULAR options!!!

These start TODAY so snag them and let us know how we did!!!

Address

115 S 4th Street
Montezuma, IA
50171

Opening Hours

Monday 6:30am - 2pm
Tuesday 6:30am - 2pm
Wednesday 6:30am - 2pm
Thursday 6:30am - 2pm
Friday 6:30am - 2pm
Saturday 8am - 1pm
Sunday 11:30am - 2pm

Telephone

+15153873229

Website

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