Rock & Roll Nutrition

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Rock & Roll Nutrition Opening a nutritional tea shop is a dream built on family, health & love.

I've always believed that feeling good starts with making healthy choices & I wanted to create a place where people can enjoy delicious drinks that support their wellness goals.

🍍🌴 Meet Tropical Encore! Lemon protein, pineapple & passionfruit—and we made it WHIPPED! 🤩🥤 Did you know ALL our drinks ...
10/16/2026

🍍🌴 Meet Tropical Encore! Lemon protein, pineapple & passionfruit—and we made it WHIPPED! 🤩

🥤 Did you know ALL our drinks can be made YOUR way? You can even add whip!

Come grab yours at Rock & Roll Nutrition! 🎸

📍 8584 US Hwy 51 N, Millington, TN
📞 901-216-8133
⏰ Mon–Fri: 6 AM–6 PM
Saturday: 7:30 AM–4 PM | Sunday: Closed

🏈 TOMORROW NIGHT IS THE NIGHT! 🏈Come cheer on your team and grab a tea from Rock & Roll Nutrition at the game while supp...
10/16/2026

🏈 TOMORROW NIGHT IS THE NIGHT! 🏈

Come cheer on your team and grab a tea from Rock & Roll Nutrition at the game while supporting Brighton High Football! 🥤🎸 A portion of your drink purchase will be donated back to the team!

❤️ Brighton Cardinals vs. Munford Cougars 🐾
⏰ Kickoff: 7 PM

Wear your colors, bring your crew, and come see Rock & Roll Nutrition! 🤘

These Freshies are super cute stop by the shop and see Southern Customs Co. display, everyone is loving them. Need a Mi...
10/15/2026

These Freshies are super cute stop by the shop and see Southern Customs Co. display, everyone is loving them. Need a Mimi one (hint,hint)

🍓💗 STOP SCROLLING… THIS ONE'S A ROCKSTAR! 🎸⚡Meet ROCK-A-BERRY 🍉🍋 — one of our NEW Lemonade Protein Refreshers!🍓 Strawber...
10/15/2026

🍓💗 STOP SCROLLING… THIS ONE'S A ROCKSTAR! 🎸⚡

Meet ROCK-A-BERRY 🍉🍋 — one of our NEW Lemonade Protein Refreshers!

🍓 Strawberry
🍉 Watermelon
💗 Pink Starburst

And OH YEAH… we made her WHIPPED! 😍🔥

💪 15g Lemonade Protein | 0g Sugar

She's fruity, creamy, refreshing, and absolutely DELICIOUS! 🤤

🎸 Come see what all the excitement is about at Rock & Roll Nutrition!

📍 8584 US Hwy 51 N, Millington, TN
📞 901-216-8133
⏰ Mon–Fri 6AM–6PM | Sat 7:30AM–4PM

🤘 Fuel Your Inner Legend!

💙🚔 TODAY’S THE DAY, MILLINGTON’S FINEST! 🚔💙Let us make your day just a little better! Rock & Roll Nutrition is offering ...
10/15/2026

💙🚔 TODAY’S THE DAY, MILLINGTON’S FINEST! 🚔💙

Let us make your day just a little better! Rock & Roll Nutrition is offering SPECIAL PRICING on ANY drink for Millington’s law enforcement officers TODAY, October 15th! 🎸🥤

Thank you for serving and protecting our community. Stop in and let us serve YOU! 💙

⏰ 6 AM–6 PM • In-store only
📍 8584 US Hwy 51N, Millington, TN 38053
📞 901-216-8133

🍋 NEW SIP. BIG PROTEIN. 🎸Our NEW Lemonade Protein Refreshers are here!⚡ 15g protein • 70 calories • 0g sugar✨ Clear whey...
10/15/2026

🍋 NEW SIP. BIG PROTEIN. 🎸

Our NEW Lemonade Protein Refreshers are here!

⚡ 15g protein • 70 calories • 0g sugar
✨ Clear whey + collagen peptides

Stop by Rock & Roll Nutrition and find your new favorite! 🥤🤘

📍 8584 US Hwy 51N, Millington
📞 901-216-8133
⏰ Mon–Fri 6AM–6PM | Sat 7:30AM–4PM

🐈‍⬛🎸 BLACK CAT IS IN THE CUP TODAY! 🎃🖤She's dark, mysterious, and BURSTING with flavor! ⚡🥤🐈‍⬛ BLACK CAT 🐈‍⬛❤️ Cranberry🖤...
10/14/2026

🐈‍⬛🎸 BLACK CAT IS IN THE CUP TODAY! 🎃🖤

She's dark, mysterious, and BURSTING with flavor! ⚡🥤

🐈‍⬛ BLACK CAT 🐈‍⬛
❤️ Cranberry
🖤 Blackberry
❤️ Raspberry

Three berry flavors, one SPOOKTACULAR sip! 👻

Don't let this Black Cat cross your path without grabbing one! 😜

🎸 Come see us and get your spooky sip on!

📍 8584 US Hwy 51 N, Millington, TN
📞 901-216-8133
⏰ Mon–Fri 6 AM–6 PM | Sat 7:30 AM–4 PM
🚫 Closed Sunday

🤘 FUEL YOUR INNER LEGEND!

🏆⚽ WAY TO GO, BLUES CITY F.C.!! 💙A HUGE congratulations to these guys on their tournament win this weekend!! 🎉We are SO ...
10/14/2026

🏆⚽ WAY TO GO, BLUES CITY F.C.!! 💙

A HUGE congratulations to these guys on their tournament win this weekend!! 🎉

We are SO proud of y’all! We love seeing all your hard work pay off, and we couldn’t be happier for you!

Keep working hard, having fun, and bringing home those wins! 💪

Your Rock & Roll Nutrition family is cheering you on every step of the way! 💙🎸

Way to ROCK it, Blues City!! 🤘🏆

💙🚔 MILLINGTON’S FINEST, LET US FUEL YOUR DAY! 🎸🥤As a thank-you for serving and protecting our community, Rock & Roll Nut...
10/13/2026

💙🚔 MILLINGTON’S FINEST, LET US FUEL YOUR DAY! 🎸🥤

As a thank-you for serving and protecting our community, Rock & Roll Nutrition is offering SPECIAL PRICING on ANY drink for Millington’s law enforcement officers!

📅 Thursday, October 15th
⏰ 6 AM–6 PM • One day only • In-store only

Loaded Teas • Hydration Drinks • Protein Teas • Iced Protein Coffees • Meal Replacement Shakes • Hot Coffee or Hot Teas

Stop in for your favorite drink—you serve our community, and we’d love to serve you! 💙

📍 8584 US Hwy 51N, Millington, TN 38053
📞 901-216-8133

Address

8584 US Highway 51 N
Millington, TN
38053

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 7:30am - 4pm

Telephone

+19012168133

Website

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