Meal Prep Proz

Meal Prep Proz Making health EZPZ. Get FRESH Prepz delivered to your door steps or stop into our Grab & Go.
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Variety Fact  🌈 Fun Fact: Eating a variety of colorful fruits and veggies ensures you get a wide range of nutrients. By ...
09/23/2026

Variety Fact
🌈 Fun Fact: Eating a variety of colorful fruits and veggies ensures you get a wide range of nutrients.

By choosing different colors, you can nourish your body and keep your meals interesting and fun!

Mixing it up not only boosts your health but also adds vibrant flavors and textures to your plate.

So, next time you shop, fill your basket with a rainbow of produce. Your body will thank you!

Clean Mac & Cheese 😋 Choose between Chicken, Shrimp, or Italian Sausage | $9-10.50 | Grab & Go open M-Th 10-6 & F 10-3
09/15/2026

Clean Mac & Cheese 😋 Choose between Chicken, Shrimp, or Italian Sausage | $9-10.50 | Grab & Go open M-Th 10-6 & F 10-3

Healthy SnackingLooking for a way to keep your energy up and cravings at bay? Pre-packaged snacks like fruits, nuts, or ...
09/15/2026

Healthy Snacking

Looking for a way to keep your energy up and cravings at bay?

Pre-packaged snacks like fruits, nuts, or yogurt are your best friends!

These easy-to-grab options are perfect for those busy days when you need a delicious pick-me-up between meals.

For even better results, pair your snacks with your meal prep plan. It makes healthy eating a breeze!

Stay energized and satisfied all day long.

Awesome customer service, ty !!
09/14/2026

Awesome customer service, ty !!

“Fuel your body. Feed your goals. Keep moving forward.”This image captures the idea behind the quote: fueling your body ...
09/10/2026

“Fuel your body. Feed your goals. Keep moving forward.”

This image captures the idea behind the quote: fueling your body supports your workouts and keeps energy steady through the day.

Your goals matter. Whether you want to build strength, run farther, or feel more energetic, progress comes from daily choices you stick with.

Choose meals that nourish you, stay hydrated, and move your body. Small steps add up over time.

Keep going. Show up. You’re closer than you think.

Save this post for a reminder and share your goal in the comments to stay accountable.

Season change means NEW flavors. This week’s Grab & Go features TWO new Prepz! Sriracha Honey Meat Ballz served with hom...
09/09/2026

Season change means NEW flavors. This week’s Grab & Go features TWO new Prepz!

Sriracha Honey Meat Ballz served with homemade mashed potatoes, green beans and a homemade sweet & sour sauce. $10-$12

Lemon Butter Shrimp served on a bed of fettuccine pasta and glazed in a homemade lemon butter sauce. $10.50-$12.50

Open until 6 Monday-Thursday & Fridays 10-3 💚

Is meal prep expensive? Many people wonder if meal prep services fit their budget. The truth is, they can be more afford...
09/08/2026

Is meal prep expensive?

Many people wonder if meal prep services fit their budget. The truth is, they can be more affordable than dining out or buying groceries one item at a time.

When you choose meal prep, you’re not just saving money.

You’re also saving time. No more endless shopping trips or cooking every day.

Plus, you'll help reduce food waste by getting just what you need, tailored to your meals.

Making healthy choices has never been easier or more cost-effective.

Ready to simplify your meals and save money?

Let’s get cooking!

I was going to make a cute Canva for our Labor Day Schedule but the app is on holiday already. Friday, today, open until...
09/04/2026

I was going to make a cute Canva for our Labor Day Schedule but the app is on holiday already.

Friday, today, open until 3
Sunday - CLOSED
Monday-Grab & Go open 10-6 Online Order Pickup- 3-6
Delivery- Monday like normal, however if you want Tuesday Delivery, please write it in your notes or send us an email.

Address

1525 Washington Street
Midland, MI
48640

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 3pm

Telephone

+19894303957

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