Downtown Nutrition

Downtown Nutrition Fuel your day, stay healthy and energized with our loaded teas, shakes, smoothie bowls & more!

Located next to the 1st Horizon Tower
πŸ“ 145 Madison Ave, Memphis, TN
πŸ“± 901-201-7823
πŸ•• Mon - Fri: 7 am - 5 pm
Sat: 8 am - 4 pm
Sun: 9 am - 3 pm

πŸ–€β€οΈπŸ’›πŸ’š JUNETEENTH LOADED TEA πŸ’šπŸ’›β€οΈπŸ–€Today we celebrate freedom, resilience, and community with our Limited-Time Juneteenth ...
06/19/2026

πŸ–€β€οΈπŸ’›πŸ’š JUNETEENTH LOADED TEA πŸ’šπŸ’›β€οΈπŸ–€

Today we celebrate freedom, resilience, and community with our Limited-Time Juneteenth Loaded Tea!

This vibrant, refreshing blend features:
🍍 Tropical Fruit
🫐 Blackberry
πŸ”΅ Blue Blast
🍍 Pineapple
🍏 Green Apple

Available TODAY ONLY at Downtown Nutrition!

Stop by, grab one, and celebrate with us while supplies last. πŸ™ŒπŸΎβœ¨

πŸ–€β€οΈπŸ’›πŸ’š Happy Juneteenth! πŸ’šπŸ’›β€οΈπŸ–€Today we celebrate freedom, resilience, and the enduring spirit of progress. As we honor th...
06/18/2026

πŸ–€β€οΈπŸ’›πŸ’š Happy Juneteenth! πŸ’šπŸ’›β€οΈπŸ–€

Today we celebrate freedom, resilience, and the enduring spirit of progress. As we honor this important day in American history, we’re grateful for the opportunity to serve our amazing community.

πŸ‡ΊπŸ‡Έ Downtown Nutrition is OPEN today from 8:00 AM–4:00 PM! Stop by for your favorite loaded teas, protein shakes, and energy boosts while celebrating the holiday.

CommunityStrong

🌿✨ GLOBAL WELLNESS DAY IS THIS SATURDAY! ✨🌿We’re excited to be part of an amazing community event hosted by Jasper Float...
06/11/2026

🌿✨ GLOBAL WELLNESS DAY IS THIS SATURDAY! ✨🌿

We’re excited to be part of an amazing community event hosted by Jasper Float Spa & Wellness at The River Garden on Memphis’ beautiful riverfront!

πŸ“… Saturday
⏰ 4:00 PM – 7:00 PM
πŸ“ The River Garden
51 S Riverside Dr, Memphis, TN 38103
(Next to the Tennessee Welcome Center)

Come enjoy an evening focused on wellness, movement, connection, and self-care while meeting local wellness professionals and businesses from around Memphis. Stop by the Downtown Nutrition booth to say hello and learn more about what we offer!

Whether you’re looking to move your body, connect with others, discover new wellness resources, or simply enjoy a beautiful evening by the river, this event is for you.

Bring a friend, bring your family, and come celebrate wellness with us! πŸ’š

06/09/2026
πŸ”‹βš‘ ENERGY POUCHES ARE RESTOCKED! βš‘πŸ”‹Your favorite grab-and-go energy boost is back and freshly refilled! We’ve stocked up...
06/09/2026

πŸ”‹βš‘ ENERGY POUCHES ARE RESTOCKED! βš‘πŸ”‹

Your favorite grab-and-go energy boost is back and freshly refilled! We’ve stocked up on all your favorite flavors, but they never stay around for long. πŸ‘€

Perfect for:
βœ… Busy workdays
βœ… Afternoon pick-me-ups
βœ… Gym sessions
βœ… Road trips
βœ… Anytime you need a little extra energy

Stop by Downtown Nutrition and grab a few while they’re fully stocked! Once a flavor is gone, it may be a little while before it’s back.

πŸ“ 145 Madison Ave, Memphis, TN 38103

Which flavor are you grabbing first? πŸ‘‡πŸ”₯

GrabAndGoEnergy

πŸ’™ Meet the newest member of our Dirty Tea Collection: Ginger Blue πŸ’™This refreshing favorite combines Blue Raspberry + Cr...
06/09/2026

πŸ’™ Meet the newest member of our Dirty Tea Collection: Ginger Blue πŸ’™

This refreshing favorite combines Blue Raspberry + Cream + Ginger for a smooth, creamy flavor with a bold blue raspberry kick. ⚑πŸ₯€

Sweet, creamy, and seriously addictive β€” it’s the perfect blend of indulgent flavor and loaded tea energy.

Stop by Downtown Nutrition and see what everyone’s talking about! πŸ‘€

🚨πŸ₯€ NEW AT DOWNTOWN NUTRITION πŸ₯€πŸš¨Introducing our all-new Dirty Tea Collection β€” inspired by your favorite dirty sodas and ...
06/08/2026

🚨πŸ₯€ NEW AT DOWNTOWN NUTRITION πŸ₯€πŸš¨

Introducing our all-new Dirty Tea Collection β€” inspired by your favorite dirty sodas and crafted the Downtown Nutrition way! πŸ’™

These creamy, flavor-packed loaded teas combine bold fruit flavors with a smooth finish for a drink experience unlike anything else on our menu.

πŸ”₯ COLA COLLECTION
❀️ Cherry Cola
πŸ₯₯ Coco-Cola
πŸ‹ β€œRosy” Cola
πŸ“ Strawberry Cola

⚑ GINGER COLLECTION
πŸ₯§ Key Lime Pie
🫐 Ginger Blue
πŸ‘ Peach Ginger
🍍 Coastline Ginger

✨ Creamy. Refreshing. Flavor-packed.
✨ Energy, hydration, and taste all in one cup.

Which one are you trying first? πŸ‘€

πŸ₯€πŸ’™

✨ BIG NEWS, DOWNTOWN NUTRITION FAM! ✨We’ve officially given our entire menu a refresh! πŸŽ‰From our Loaded Teas, Beauty Tea...
06/03/2026

✨ BIG NEWS, DOWNTOWN NUTRITION FAM! ✨

We’ve officially given our entire menu a refresh! πŸŽ‰

From our Loaded Teas, Beauty Teas, and Specialty Teas to our Shakes, Smoothies, Protein Waffles, Smoothie Bowls, Hot Drinks, and Frappes, everything is now organized into a cleaner, easier-to-read menu designed to help you find your next favorite drink or snack.

πŸ’™ Same great flavors you know and love
🦝 Fresh new look
πŸ₯€ Easier menu navigation
✨ Better descriptions and product information
πŸ“ New spotlight on our smoothies, bowls, and waffles

Whether you’re stopping in for an energy boost, a meal replacement shake, a beauty tea, or a protein-packed treat, we’ve made it easier than ever to explore everything Downtown Nutrition has to offer!

Come check out the new menus and tell us what you’re ordering next! πŸ‘‡

πŸ“145 Madison Ave, First Floor
πŸ“… Monday–Friday: 7 AM–5 PM
πŸ“… Saturday: 8 AM–4 PM
πŸ“… Sunday: 9 AM–3 PM

MemphisSmallBusiness NutritionClub GoodFuelBetterYou

🌴🎑 Take a trip to the coast with our Santa Monica Pier Loaded Tea! πŸ‡ΊπŸ‡Έβ˜€οΈPart of our American Summer USA 250 Edition Menu,...
06/03/2026

🌴🎑 Take a trip to the coast with our Santa Monica Pier Loaded Tea! πŸ‡ΊπŸ‡Έβ˜€οΈ

Part of our American Summer USA 250 Edition Menu, this refreshing tea combines cherry πŸ’, lime πŸ‹β€πŸŸ©, pineapple 🍍, and coconut πŸ₯₯ for the perfect blend of sweet, tart, and tropical flavors.

Inspired by one of America’s most iconic beach destinations, this colorful tea is packed with flavor, energy, and summer vibes in every sip. Whether you’re dreaming of ocean breezes or just need a midday pick-me-up, the Santa Monica Pier is ready for you!

Address

145 Madison Avenue
Memphis, TN
38103

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 4pm
Sunday 9am - 3pm

Telephone

+19012017823

Alerts

Be the first to know and let us send you an email when Downtown Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Restaurant

Send a message to Downtown Nutrition:

Share