Greens and Grains

Greens and Grains Greens and Grains is a 100% plant-based chain of fast casual restaurants in NJ, PA and FL! 12 locations and growing. NOW FRANCHISING!
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06/19/2026

🌺 Showing Pitaya some love! Grab a Pitaya smoothie, our famous Ging + Juice smoothie or a Pitaya bowl! Available at all Greens and Grains locations. 🌺

06/17/2026

🍅 Our #1 selling ciabatta, the Chk’n Parm Pesto! 🍅 Guaranteed to brighter your day! 🍅

⚾️ Better-for-you food at the ballpark. ⚾️  is serving fresh and flavorful food at Citizens Bank Park for our 4th season...
06/14/2026

⚾️ Better-for-you food at the ballpark. ⚾️ is serving fresh and flavorful food at Citizens Bank Park for our 4th season this year! Because game day food can be both satisfying and made with ingredients you can feel good about. ⚾️

📍Find us in Section 125

Plant-based food for everyone.

06/10/2026

🧀 Mac + Cheez but make it gluten + dairy free 🧀 Try our Classic style or make it Chipotle, for a kick! Find both flavors at your local 🧀

☀️PREMIER BREAKFAST BURRITO (GLUTEN-FREE)☀️Our all-day breakfast has always been a guest favorite, and the Premier Break...
06/09/2026

☀️PREMIER BREAKFAST BURRITO (GLUTEN-FREE)☀️

Our all-day breakfast has always been a guest favorite, and the Premier Breakfast Sandwich on vegan brioche has earned a loyal following. So we took everything you love about it and wrapped it into a delicious new gluten-free breakfast burrito for everyone to enjoy.

Now available at all locations, all day long!

While you’re here, be sure to check out our newest menu additions, all gluten free or gluten free option available:

☀️ Super Greens Salad (gf)
☀️ Tahini Kale Hot Extra (gf)
☀️ The Greek Pita (gf wrap option)

Fresh flavors, bold ingredients, and plant-based food for everyone.

🌿 Our new menu additions for spring/summer are putting the GREEN in  🌿 Introducing the Super Greens Salad—marinated kale...
06/05/2026

🌿 Our new menu additions for spring/summer are putting the GREEN in 🌿

Introducing the Super Greens Salad—marinated kale topped with pepitas, cucumber, avocado, spring onions, pesto, and our new tahini kale. 90% raw and 100% green! Add your favorite protein and dressing. This salad is gluten free.

Meet the Tahini Kale Side—our famous sautéed kale topped with a savory tahini sauce and sesame seeds. If you loved our Roasted Broccoli + Kale, you’re in for a treat with this gluten free, hot side.

And don’t miss the Greek Pita—think Greek salad but in a toasted, buttery pita! Also available as a gluten free wrap.

🌿 Find these new additions at all locations company wide! 🌿

🌈 DOT CAKE PROTEIN SMOOTHIE 🌈 A  spin on this viral dessert! Almond milk, almond protein, banana, cinnamon cake, dot spr...
06/01/2026

🌈 DOT CAKE PROTEIN SMOOTHIE 🌈 A spin on this viral dessert! Almond milk, almond protein, banana, cinnamon cake, dot sprinkles, vegan whipped cream and more dot sprinkles on top! Find it in Camden + Monmouth Counties NOW and Atlantic + Cape May Counties by Tuesday evening! Available for a limited time only! 🌈

Fresh, colorful, and summer-ready. ☀️Endless gluten-free and vegan options like our vibrant salads and wraps, crowd-plea...
06/01/2026

Fresh, colorful, and summer-ready. ☀️

Endless gluten-free and vegan options like our vibrant salads and wraps, crowd-pleasing platters and refreshing beverages, our catering is designed to make summer gatherings effortless and delicious. We’ve got something for every guest at the table.

Whether you’re planning an office lunch, graduation party, beach gathering, or backyard celebration, we’ve got the fresh flavors covered. ☀️

🌯 The toughest decision you’ll make today? Which gluten-free wrap to order. 🌯Pictured here: our Avocado BLT and Buffalo ...
05/30/2026

🌯 The toughest decision you’ll make today? Which gluten-free wrap to order. 🌯

Pictured here: our Avocado BLT and Buffalo Chickpea. But the gluten-free goodness doesn’t stop there. You can also enjoy favorites like Falafel, Veggie Burger, Sesame Kale, Hummus, and even our Italian Hoagie—all wrapped up gluten-free and packed with flavor.

Because at , going gluten-free never means settling for less.

And one more thing….

🌯 A brand-new gluten-free sandwich option is arriving next week. Stay tuned. 🌯

Address

4215 Black Horse Pike
Mays Landing, NJ
08330

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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