Rooted Nutrition

Rooted Nutrition Hello Madera!!! We're a new healthy cafe across from Madera High School.

We serve health meal shakes, energizing tea, protein coffee and a whole lot of great vibes!

Thank you to the .h.s_golf team and congratulations on your season. ⛳️ We had a great time hosting you and learning abou...
12/02/2025

Thank you to the .h.s_golf team and congratulations on your season. ⛳️

We had a great time hosting you and learning about some of your favorite courses to play. I’m definitely going to have to try our Reedley’s course soon!

11/30/2025

This post comes with heavy hearts 💕

After lots of prayer, we have decided not to renew our lease and close Rooted at the end of this year.

Over the past 4 years we have enjoyed so many valuable relationships and meaningful conversations. We’re so grateful for the love and support from that we’ve received. We hope to have been a positive impact on the lives of every person that has walked through the doors. We’re going to miss your smiling faces walk through the doors.

For the month of December our hours will be posted weekly/daily. Calling the shop is always the best way to check that we are open and messaging us here is a back up option.

If you need help on your health journey feel free to message us as we’d love to support you!

Thank you and love you all!
The Olmos’

11/21/2025

Did y’all order a coconut 🥥?? 😂

Let me tell you something… 4 years of Spanish class didn’t help me for 💩 😂. I feel like I’ve learned the most by helping people at the shop. I have a few phrases down to help and when I say them most people think I speak Spanish… I’ve just rehearsed this phrase hundreds of times 😂 help me, help you and let me get my Google translate and translating headphones out.

In the meantime have a sip of the Mexican sunrise tea with watermelon & lemon flavors while I figure out what “pinche coco” means 😂

11/19/2025

Who gots the WD-40???

So that’s where the squeaking has been coming from… 🦿🏃🏽‍♂️
It’s fun when the students think im still in my late 20’s and early 30’s. When they find out im 38 their shock is louder than my knees 😂

If you’re looking to age gracefully let’s talk about our top three supplements to keep you moving and feeling young.
1) meal shake and vitamin: the combination of our healthy meal shake and multivitamin fills all the micronutrient gaps in your nutrition. Vitamins and minerals play a key role in helping our body recover and detox from our daily lives.
2) collagen booster: collagen plays a key role in minimizing wrinkles, joint pain and thinning hair.
3) glucosamine: might help further lubricate your joints, and help cartilage retain water and prevent its breakdown

Need help with your healthy aging protocol let us know and we’d be happy to share and personalize your program.

11/14/2025

NEW FLAVOR ALERT 🚨
🍁 MAPLE PECAN 🍁

It’s our healthy comfort food 😋 We know the rain and the cold might have you seeking something a little more comforting and warm. A cold shake may not be on top of your list but this mug cake will make its way up. We’ve taken all the nutrition from our shake and made it into a made to order protein cake.
The maple pecan literally tastes like a fluffy pancake 🥞
24g of protein
21 vitamins and minerals
Under 300 calories

Special hours for Veterans Day 🇺🇸 John 15:13“Greater love has no one than this: to lay down one’s life for one’s friends...
11/11/2025

Special hours for Veterans Day 🇺🇸

John 15:13
“Greater love has no one than this: to lay down one’s life for one’s friends”

We appreciate our military and those that serve and have served. We couldn’t do or be who we are without your protection and sacrifice. Thank you 🙏🏻
**veterans special in our stories**

Congratulations to our challenge champions. Our 6 week Madera’s Biggest Loser challenge was an amazing success. We helpe...
11/03/2025

Congratulations to our challenge champions.
Our 6 week Madera’s Biggest Loser challenge was an amazing success. We helped over 20 people lose a total of 200 lbs as a team.
Each week we went over a different topic of health and had homework to implement. We hope that everyone who participated enjoyed the classes and received information that will help them and their families for the years to come.

Special thank you to our sponsors:
🏠
🏋🏽‍♂️
🦷
🙏🏻

10/15/2025

Thank you to the city of madera for having us for your wellness and health fair. We enjoyed sharing our healthy options with you all. Some parts had me feeling like I was in a workout.

Thank you for cheering me on and giving some encouragement as we handed out over 150 drinks today.. 😅

10/13/2025

Shake Maker Confessions pt1.

It’ll either be the easiest or what I have the most of 😂 I wouldn’t have a shake on the menu if it didn’t deliver the flavor and nutrition I know you’d love!

So which shake did you want?

10/13/2025

Shake Maker Confessions pt1.

It’ll either be the easiest or what I have the most of 😂 I wouldn’t have a shake on the menu if it didn’t deliver the flavor and nutrition I know you’d love!

So which shake did you want?

10/03/2025

🎃Halloween Menu…. It’s alive it’s alive!!!! 🧟‍♂️

This menu is scary good. With 4 new shakes and 4 energy refreshers you don’t have to wait for Halloween for your next treat.

Plus…. We’ve kept a few of your favorites from our autumn menu.. 😃

We’ll see you soon!!

Address

530 W Olive Avenue Suite 104
Madera, CA
93637

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 4pm

Telephone

+15594794368

Website

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