02/10/2014
5 Benefit of sweet Potatoe Chips. CHIPS Republic:
Not only are potatoes readily available,
inexpensive, and delicious, there are many other
reasons to love these yummy vegetables chips.
1. They are high in vitamin B6 . Vitamin B6 helps
reduce the chemical homocysteine in our bodies.
Homocysteine has been linked with degenerative
diseases, including the prevention of heart attacks .
2. They are a good source of vitamin C . While most
people know that vitamin C is important to help
ward off cold and flu viruses, few people are aware
that this crucial vitamin plays an important role in
bone and tooth formation, digestion, and blood cell
formation. It helps accelerate wound healing,
produces collagen which helps maintain skin’s
youthful elasticity , and is essential to helping us
cope with stress. It even appears to help protect
our body against toxins that may be linked to
cancer.
3. They contain Vitamin D which is critical for
immune system and overall health at this time of
year. Both a vitamin and a hormone, vitamin D is
primarily made in our bodies as a result of getting
adequate sunlight. You may have heard about
seasonal affective disorder (or SAD, as it is also
called), which is linked to inadequate sunlight and
therefore a vitamin D deficiency. Vitamin D plays an
important role in our energy levels, moods, and
helps to build healthy bones, heart, nerves, skin,
and teeth , and it supports the thyroid gland.
4. Sweet potatoes contain iron. Most people are
aware that we need the mineral iron to have
adequate energy, but iron plays other important
roles in our body, including red and white blood cell
production, resistance to stress, proper immune
functioning, and the metabolizing of protein, among
other things.
5. Sweet potatoes are a good source of mag
nesium , which is the relaxation and anti-stress
mineral . Magnesium is necessary for healthy
artery, blood, bone, heart, muscle, and nerve
function.
Contact us today lets put you on a wonderful diet with our wide range of chips flavor. Cheers!!!
