Fit2Go

Fit2Go A healthier life can be achieved by providing your body the energy and nourishment it requires to thrive.

Permanently closed.

It’s my goal to make eating healthy easier, more affordable, and tasty!

04/27/2022

1st I want to say thank you!!! I appreciate all of your support more than you know!

I've decided to downsize. I will not be posting menus or taking orders through Facebook anymore.

I took on 10 weekly clients. I'm currently full, but if you would like info for a future spot please text me. 405-999-5982.

Much love and many blessings! - Kiley

Menu: April 26th-May 2nd Click the link to order:https://docs.google.com/forms/d/e/1FAIpQLScgyYa7XwWrCDwSrKCt7Tfy6N_Gz3v...
04/21/2022

Menu: April 26th-May 2nd
Click the link to order:
https://docs.google.com/forms/d/e/1FAIpQLScgyYa7XwWrCDwSrKCt7Tfy6N_Gz3vhsRytUe9yx6DHEzqaYw/viewform

Big Mac
Seasoned ground Turkey, shredded cheese, pickles, onion, everything but bagel seasoning, and “special” burger sauce. Served with green beans
Calories 421, Protein 31g, Carbs 13g, Fat 34g
Reg $9 Large $11

Pancakes and Bacon- 2 Banana protein pancakes, 1 slice of Turkey bacon, served with sugar free syrup on the side.
Calories 234 Protein 22g Carbs 15g Fat 5G
Reg $7 Large $9

Chicken Teriyaki Stir Fry- Includes veggie mix (snap peas, carrots, zucchini) and white rice.
Calories 367 Carbs 28g Protein 28g Fat 15g
Reg $9 Lg $11 *cauliflower sub option

Menu April 19th- 25thFirst come, first serve until max is reached! 🙂 Click the link to order:https://docs.google.com/for...
04/13/2022

Menu April 19th- 25th
First come, first serve until max is reached! 🙂

Click the link to order:
https://docs.google.com/forms/d/e/1FAIpQLScvEZymmEyRkRb2_D_WGkLP3VuiL7ix6N-hKiPc1E488giy9w/viewform

Chicken Avocado Burgers- (bunless) with Sweet Potatoes- Ground Chicken, avocado, garlic, jalapeño, bread crumbs, egg, salt, pepper.
Calories 374 Protein 23g Carbs 34g Fat
Reg $9 Large $11 *If you haven’t had these you’re missing out*

Buffalo Chicken Bake- Shredded chicken, cauliflower rice, Franks Hot Sauce, whole 30 ranch and Mayo, white onion, green Chili’s, garlic, paprika
Garnished with: Green Onion, Franks, and Whole 30 Ranch Drizzle.
Calories 439 Protein 54g Carbs 8g Fat 17g
Reg $9 Large $11

Thai Chopped Chicken Salad
Crunchy slaw mix, grilled chicken, red bell peppers, cilantro, cucumbers, green onion and peanuts
Served with a lime peanut dressing. *BEST dressing*
Calories 404 Carbs 24g Protein 41g Fat 17g
Reg $9 Lg $11

Menu April 12th-18thClick the link to Order: https://docs.google.com/forms/d/e/1FAIpQLScB8MjKqRHPrFKo71oYGhScTceyJ7IPXMV...
04/07/2022

Menu April 12th-18th
Click the link to Order:
https://docs.google.com/forms/d/e/1FAIpQLScB8MjKqRHPrFKo71oYGhScTceyJ7IPXMVCm3yNIbQX2P6Tzg/viewform

Chicken Caesar Pasta Salad- seasoned chicken, pasta, cherry tomatoes, Parmesan cheese, homemade Caesar dressing.
Calories 583 Carbs 30g Protein 25g Fat 40g
Reg $9 Lg $11

Cilantro Lime Chicken- Marinated Chicken, cilantro, lime zest, lime juice, garlic, and cumin.
Served with White Rice (can sub cauliflower rice for low carb)
Calories 470 Protein 38g Carbs 38g Fat 5g
Reg $9 Large $11

Breakfast Scramble- Turkey Sausage, Egg, Kale, Feta, Italian Seasonings, avocado, Hot Sauce (on the side)
Calories 234 Carbs 5g Protein 18g Fat 13g
Reg $9 Large $11

Taking orders through Saturday!

Menu April 5th-11thClick the link to order!! https://docs.google.com/forms/d/e/1FAIpQLSdEuAkgd8C8J9DxvaQVZsMwSOjRjnqZ-qT...
03/31/2022

Menu April 5th-11th
Click the link to order!!
https://docs.google.com/forms/d/e/1FAIpQLSdEuAkgd8C8J9DxvaQVZsMwSOjRjnqZ-qTVWpVsC7rG0z0xAg/viewform

Green Chili Chicken-
Chicken, cream cheese, green chilis, Monterey Jack cheese, and spices. Served with a side of homemade salsa and tortilla chips.
Calories 419 Protein 28g Carbs 19g Fat 16g
Reg $9 Lg $11

Cajun Shrimp and Sausage Veggie Pan- Cajun seasonings, zucchini, squash, asparagus, red bell pepper.
Calories 260 Carbs 8g Protein 30g Fat 18g
Reg $10 Lg $12

Beef Stir Fry- Ground Beef, carrots, red bell pepper, broccoli, low sodium beef broth, coconut aminos, honey, sesame oil, ginger, garlic. Garnished with Sesame seeds.
Calories 356 Protein 24g Carbs 28g Fat 12g
Reg $9 Large $11

Taking orders through Saturday 💙

Menu: March 29th-April 4thClick the link to order!!https://docs.google.com/forms/d/e/1FAIpQLSci7f5lu4R-Vy3F4NZC13fJpv4hy...
03/23/2022

Menu: March 29th-April 4th
Click the link to order!!
https://docs.google.com/forms/d/e/1FAIpQLSci7f5lu4R-Vy3F4NZC13fJpv4hy6fFssWTRd_3FOdLtlHJAA/viewform

Naked Burrito- Brown rice topped with Seasoned ground Turkey mix (corn, beans, salsa, green chiles) and the perfect portion of queso to top it off.
Calories 455 Protein 25g Carbs 34g Fat 16g
Option to Sub cauliflower for low cal!
Reg $9 Large $11

Egg Roll in a Bowl- ground pork, ginger, garlic, coleslaw, coconut aminos, sesame oil, green onion, and sesame seeds
Calories 353 Protein 22g Carbs 9g Fat 23g
Reg $9 Large $11

Sweet Potato Hash
Sweet potatoes, black beans, bacon, onions, red bell pepper, spinach, cumin, garlic, paprika, and green onion. Served with 2 boiled eggs.
Calories 306 Carbs 15g Fat 13g Protein 17g
Reg $9 Lg $11

Menu: March 22-28thClick the link to Order!!!https://docs.google.com/forms/d/e/1FAIpQLSdUWSRuQ5f8da4VO5eSXQQqx8SNPbo5Qyb...
03/17/2022

Menu: March 22-28th
Click the link to Order!!!
https://docs.google.com/forms/d/e/1FAIpQLSdUWSRuQ5f8da4VO5eSXQQqx8SNPbo5QybZqh4aiC8vUcKfng/viewform

Crustless Pizza Bowl- Low carb marinara sauce, mozzarella, turkey sausage, green bell peppers, pepperonis, and Italian seasonings.
Calories 336 Protein 20g Carbs 6g Fat 34g
Reg $10 Large $12

Sriracha Cauliflower Fried Rice- cauliflower rice, chicken, red bell pepper, green beans, liquid aminos, sesame oil, sriracha, green onion.
Calories 311 Protein 29g Carbs 13g Fat 13g
Reg $9 Large $11

The Philly- Ground beef seasoned with a Worcestershire/ beef marinade, green bell peppers, onions, and mushrooms. Topped with provolone and served with French green beans.
Calories 385 Protein 26g Carbs 6g Fat 29g
Reg $9 Large $11

03/09/2022

No Menu for next week! Stay tuned for the following week! 💙💙💙

Menu March 8th-15th Click the LINK to ORDER!!https://docs.google.com/forms/d/e/1FAIpQLScpjB8MBwwLOi6WD-0Chu77IKGEz2rRd4l...
03/02/2022

Menu March 8th-15th
Click the LINK to ORDER!!
https://docs.google.com/forms/d/e/1FAIpQLScpjB8MBwwLOi6WD-0Chu77IKGEz2rRd4lcrFRPaFnoQy1vbQ/viewform

Big Mac
Seasoned ground Turkey, shredded cheese, pickles, onion, everything but bagel seasoning, and “special” burger sauce. Served with green beans
Calories 421, Protein 31g, Carbs 13g, Fat 34g
Reg $9 Large $11

Grilled Chicken with Oven Roasted Red Potatoes and Asparagus.
Calories 541 Protein 32g Carbs 23g Fat 11g
Reg $9 Large $11

Asian Chicken Lettuce Wraps w/Broccoli Slaw
Calories 270 Protein 28g Carbs 20g Fat 10g
Reg $9 Large $11

Orders will be first come first serve 💙

MENU: March 1st-8thClick the Link to Orderhttps://docs.google.com/forms/d/e/1FAIpQLSf9NNZRA8rfrWYr_C4eh5w9s0dhQywPRV-PLT...
02/23/2022

MENU: March 1st-8th

Click the Link to Order
https://docs.google.com/forms/d/e/1FAIpQLSf9NNZRA8rfrWYr_C4eh5w9s0dhQywPRV-PLT4S6GVBAsiqew/viewform

Chicken Enchiladas- Shredded chicken, garlic, chipotle peppers, abodo sauce, tomato sauce, oregano, chili powder, cumin, wheat tortillas, shredded cheese. Garnished withCilantro and jalapeño slices. Greek Yogurt on the side
Calories 432 Protein 27g Carbs 34g Fat 14g
Reg $10 Large $12

Ground Turkey Sweet Potato Skillet- Ground Turkey, sweet potatoes, mozzarella, cilantro, cumin, garlic, chili powder, yellow onion, and green bell pepper.
Calories 306 Protein 31g Carbs 20g Fat 14g
Reg $9 Large $11

Shrimp Fajitas- Shrimp, red and yellow bell peppers, red onion, cilantro, fajita seasonings and 1/2 an Avocado
Calories 424 Carbs 14g Protein 35g Fat 23g
Reg $10 Large $12

Menu Feb 22nd-28th Click the Link or Order:https://docs.google.com/forms/d/e/1FAIpQLSeP7i5t2Z0WAZH7vtm-7Mxq-kbVtrOeyCBT7...
02/16/2022

Menu Feb 22nd-28th
Click the Link or Order:
https://docs.google.com/forms/d/e/1FAIpQLSeP7i5t2Z0WAZH7vtm-7Mxq-kbVtrOeyCBT7wwFDCUF9XMu4Q/viewform

*NEW MENU ITEM* Ham and Broccoli Quiche- Ham, broccoli, egg, cheddar cheese, and onion.
Calories 269 Protein 13g Fat 22g Carbs 6g
Reg $8 Large $10

Turkey Meat Balls with Broccoli
Calories 307 Carbs 12g Protein 39g Fat 14g
Reg $9 Large $11

Buffalo Chicken Bake- Shredded chicken, cauliflower rice, Franks Hot Sauce, whole 30 ranch and Mayo, white onion, green Chili’s, garlic, paprika
Garnished with: Green Onion, Franks, and Whole 30 Ranch Drizzle.
Calories 439 Protein 54g Carbs 8g Fat 17g
Reg $8 Large $10

Address

Lone Grove, OK
73443

Telephone

+14059995982

Website

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