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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 6pm

1% Fitness

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Take all of the guess work and time spent prepping meals out of your weekly nutrition plan. Get perso Well that is where we come in. Stay hungry.
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Pricing information can be found under our Menu option here on Facebook. At 1% Fitness we recognize and focus on the extreme importance of nutrition. When trying to lose weight, maintain a healthy weight or even gain weight in a healthy manner, nutrition is at least 80% of the battle. However with all of the fad diets popping up everywhere and every health professional recommending a different thing, it is difficult to figure out what the right answer is when it comes to what we put into our bodies. We also realize that in this day and age most people are just too busy to focus on getting the nutrition they need to keep their bodies healthy and functioning properly. Our goal at 1% Fitness is to take all of the guess work and time spent prepping meals out of your nutrition plan. We create personalized meal plans according to what your goals and needs are and then provide you with pre-cooked, healthy, clean, nutrient-rich meals that taste so amazing you won’t believe you’re eating “healthy food.”

We can’t wait to feed you!

10/17/2026

Less cooking. More protein. 💪 Meals worth looking forward to. 🔥

Bourbon Chicken, Pork Chili Verde, Nashville Hot Chicken… your weekly lineup just got a serious upgrade. 🤤

✅ 38–46g of protein per meal
✅ 420–490 calories
✅ Fully cooked, portioned, and ready to heat

Looking for GLP-1 friendly meal options or simply an easier way to hit your protein goals? Let 1% Fitness Kitchen handle the cooking. 💪

10/15/2026

Healthy eating doesn't have to be complicated.

With 1 Percent Fitness, the routine is simple: heat your meal, enjoy it and repeat the process consistently. The goal isn't to make healthy eating another stressful task on your to-do list. It's to make it easier to fit into your actual life.

Because the best routine isn't necessarily the most complicated one. It's the one you can actually stick with.

10/11/2026

You don't have to completely transform your life overnight.

Start with 1%.

One better meal.
One extra workout.
One more glass of water.
One earlier bedtime.
One decision that moves you closer to the person you want to become.

Small improvements might not feel dramatic in the moment, but they add up when you repeat them consistently.

Don't focus on being perfect. Focus on being just 1% better than yesterday.

10/07/2026

Finish this sentence:

“My ideal meal after a long day is ______.” 👇

Is it something spicy?
Something cheesy?
A big serving of protein?
Something comforting?
Or literally anything that requires ZERO cooking? 😂

Tell us your answer in the comments.

10/04/2026

Let's settle this one.

Would you rather:

🍳 Spend your Sunday preparing meals for the entire week

OR

🔥 Have chef-cooked meals ready to heat and enjoy?

There is nothing wrong with traditional meal prep, but if convenience makes it easier for you to stay consistent, why not make your routine work for you?

Drop your answer below: TEAM MEAL PREP or TEAM CONVENIENCE 👇

10/02/2026

Motivation is great when you have it.

But what happens on the days when you’re tired, busy or simply don’t feel like cooking?

That’s where consistency gets easier when your environment supports your goals.

Having meals ready to go removes one more decision from your day. No wondering what to make. No last-minute takeout. No starting from scratch.

Just heat, eat and repeat. 🔥💪

09/30/2026

The results may be incredible, but Erik says the biggest part of the transformation came from within. 💪🔥

After joining One Percent, he found a program that delivered on what it promised, but he also recognized something important: you have to put in the work.

And according to Erik, the results have been “absolutely ridiculous.” 👀

One of his biggest surprises? Eating more and seeing less.

Now, instead of wondering what his physique could look like, he's already seeing the results and looking forward to what the next 6, 12 and 18 months will bring.

His recommendation says it all:

“I can’t wait to see what the next 6, 12 and 18 months look like!!”

Your transformation starts with you. The next step is deciding what you're willing to do for it. 🔥

Ready to join the 1%?

09/28/2026

Two hearty favorites. One very important decision. 👀🍽️

🌶️ Chili Cornbread Bake
🥩 Meatloaf

Which one are you choosing for dinner?

Are you going for the bold, comforting flavors of Chili Cornbread Bake or sticking with the classic, homestyle goodness of Meatloaf? 🤤

Team Chili Cornbread Bake or Team Meatloaf? Tell us below! 👇

09/26/2026

Two comfort-food favorites, but you can only pick ONE. 👀🍽️

🥟 Pork & Dumplings
🥧 Turkey Pot Pie Bowl

Which one is making it onto your plate? 👇

Are you going classic and cozy with Pork & Dumplings or going for the hearty, savory goodness of a Turkey Pot Pie Bowl?

Team Pork & Dumplings or Team Turkey Pot Pie Bowl? Let us know! 😋

09/24/2026

Think about the version of yourself you're working toward.

The stronger you.
The healthier you.
The more confident you.
The person who finally feels like they're taking care of themselves.

That person isn't created by one perfect day.

They're created by hundreds of small decisions that seem ordinary at the time.

So make one good decision today.

Your future self is counting on you. ❤️

Address

305 S 850 E
Lehi, UT
84043

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 6pm

Website

https://1percentfit.com/, https://linktr.ee/1percentfitness

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