The Seed

08/22/2016

Meg made a Vegan "Egg McMuffin" this week!!

08/13/2016

It's supposed to be 'dangerously hot' today, please be sure to keep yourselves hydrated and keep cool however you can!

Also, our door is always open to anyone who needs to get out of the heat, grab some water, or use the bathroom. We also have free Wifi and a lending library with lots of different books.

We also have a show tonight featuring Apes of the State! Starts at 9pm.

07/26/2016

The heatwave continues outside!

The Seed is open to anyone who wants to stop in to cool off and grab a cup of water. We also offer free WiFi and a Free Lending Library. Our bathroom is also available for anyone who may need it.

If you see or know folks who need a place to get out of the heat, please let them know we are open!

07/22/2016

Give the gift of noms!

Pay it forward with this sweet -- and healthy -- gift in a mason jar!

07/21/2016

Have you tried the Vegan Gyro yet?!

Housemade 'Lamb' seitan with fresh cucumber, diced tomato, romaine lettuce, red onion, and a housemade vegan tzatziki sauce served on a pita.

The end of the month is approaching so get in soon!

07/20/2016

Beat the heat, grab a fresh made iced tea! Select from one of our pre made blends or make your own.

Ahh, refreshing!!

07/10/2016

fresh.
fruit.
popsicles.
Veg out with our friend, Meg.

: Cool off with my Fresh Fruit Popsicles! 💥🔥💥➡️❄️☃❄ (They look so awesome when they're done!) Watch the episode on YouTube here ➡️➡️➡️ https://m.youtube.com/watch?v=aJW6vU2PG1I

07/09/2016

doesn't wear gloves when he's making sandwiches... Because he doesn't have hands.

07/09/2016

is a vegan.

07/01/2016

Our friend produces a cooking show every Friday on youtube. Check out this week's Vegging Out with Meg!

~ Of Nutrients! It's a great weekend to celebrate the Fourth of July + enjoy my wonderfully colorful "Rainbow Pasta Salad." Watch here >>> https://www.youtube.com/watch?v=yAybBRWxpjw&feature=youtu.be

TIP: The key is to *roast* the veggies and select a good dressing or marinade! See marinade recipe below.

***Roasted Vegetable Marinade***
1/2 onion, chopped
3 cloves garlic, chopped
1/4 cup olive oil
1/4 cup balsamic vinegar
1/4 cup soy sauce
1 tablespoon Dijon mustard (yes it's vegan!)
1 tablespoon rosemary
Salt + pepper

https://www.youtube.com/watch?v=yAybBRWxpjw&feature=youtu.be

07/01/2016

The Vegan Gyro returns this month starting TONIGHT at 6pm. Happy First Friday!

06/17/2016

Peru 'Cafe Femenino' is one of the blends we offer at the Seed and we're happy to see this grant continue to improve the lives of many women and children!

"2016 Cafe Femenino Grant Funded
Grounds for Change has been a passionate supporter of the Cafe Femenino project since it began in 2004 and we donate 10 cents per pound of roasted Peru “Cafe Femenino” back to this womens coffee growing collective. Thanks to your support, Peru "Cafe Femenino" continues to be our best-selling origin coffee.

2016 Grant Details
For all children in the San Juan Bautista region, drinking water comes directly from the river. Children commonly have digestive and respiratory diseases, as well as parasites, that affect their growth and development. This year’s grant will supply and install a water purification system in each of 10 early education centers funded by the Cafe Femenino Foundation. These funds will also provide trainings for the families on the importance of clean water and for the maintenance of the water purification system. This project will benefit 2,100 people in the 10 communities involved in this project in the San Juan Bautista region."

We are celebrating our 12th annual grant funding donation with special pricing on Peru “Cafe Femenino" coffee.