Main Gate Nutrition

Main Gate Nutrition Geared up to serve our local community with full meal replacement smoothies, high energy beverages!

Our passion is to help everyone learn to live a healthier active life! One on One Nutritional Guidance
Fit Activities onsite
VIP programs
Distributor Training

Join us next week 2/8/24! Every Thursday at 6pm🥁 Get ready to sweat, groove, and feel the beat! Cardio Drumming is the u...
02/02/2024

Join us next week 2/8/24! Every Thursday at 6pm🥁 Get ready to sweat, groove, and feel the beat! Cardio Drumming is the ultimate upbeat workout that combines fitness, music, and fun. Join an amazing group of people who are ready to break a sweat and uplift each other. This high-energy workout will get you moving, boost your motivation, and leave you feeling inspired. Let’s have some fun and make fitness a party! 🎉💪

Winding down the weekend with a delicious cup of relaxation tea and collagen! Of course I’m sipping from my holiday Snoo...
12/18/2023

Winding down the weekend with a delicious cup of relaxation tea and collagen! Of course I’m sipping from my holiday Snoopy mug!

How was your weekend?

We're ready for some more cardio drumming! Let's keep the energy high and the beats strong. 🥁💪😅Thursday November 2nd 6-7...
10/31/2023

We're ready for some more cardio drumming! Let's keep the energy high and the beats strong. 🥁💪😅

Thursday November 2nd 6-7p
I’ve blocked off an hour but we are done ahead of 7pm 🥁🥁🥁

Send me a message or drop a comment to hold your spot!! 
$5 drop in fee applies at the King George citizen’s center (cash, Venmo, or cash app or Zelle)
Sincerely ,
Coach Wendy

What an incredible cardio drumming session last night! We couldn't have asked for a better group of people or a more ene...
10/27/2023

What an incredible cardio drumming session last night! We couldn't have asked for a better group of people or a more energizing time.

🥁 The rhythmic beats of the drums combined with the high-energy workout made for an unforgettable evening. It was amazing to see everyone coming together, sweating it out, and having a blast.

💪 Not only was it a fun way to get our hearts pumping and our bodies moving, but it was also a reminder of the power of community. We motivate and inspire each other to be our best selves, to push a little harder, and to achieve our goals.

👏 Thank you to everyone who attended. Your positive energy and enthusiasm made the experience truly special. And if you missed out this time, don't worry - there will be plenty more cardio drumming sessions to come!

Let's keep the momentum going and continue to support and uplift each other on our fitness journeys. Great people, great time - that's what it's all about.

Last Day!! Open 6a-2p!Why a Combo?Combos are perfect because they serve two purposes! 1. The shake is a nutrient dense h...
10/13/2023

Last Day!! Open 6a-2p!

Why a Combo?
Combos are perfect because they serve two purposes!
1. The shake is a nutrient dense healthy option for a meal replacement that offers low calorie, low carb, high fiber, and high protein.

2. The loaded tea compliments the shake by keeping you hydrated, focused, and is packed with essential vitamins and aloe for absorption and digestion!


📢 Closure Announcement 📢Dear Valued Customers,It is with a heavy heart that we must inform you that Main Gate Nutrition ...
10/13/2023

📢 Closure Announcement 📢

Dear Valued Customers,

It is with a heavy heart that we must inform you that Main Gate Nutrition will be closing its doors. I want to express my sincere gratitude for your loyal support over the years.

My commitment to your health and well-being has been unwavering, and I hope that you will continue to prioritize your health even as our physical location closes.

Please note the following details:
📅 Last day of operation: 10/13/23
📦 Redeem any outstanding rewards or gift cards

Thank you for being an essential part of my journey. Though this chapter ends, your wellness journey continues.

For any inquiries or to stay in touch, please contact me at (240) 676-4021 or [email protected]

Warm regards,
Wendy Jackson
Main Gate Nutrition 💚

Community Appreciation Day every Thursday! Take a spin on the “prize” wheel for fun! NEW MEGA TEA #2 AVAILABLE and cre...
10/12/2023

Community Appreciation Day every Thursday! Take a spin on the “prize” wheel for fun!

NEW MEGA TEA #2 AVAILABLE and created by Kathy Heil! She created a delicious combination of orange, limeade and lemonade! Try a Daisy soon!

Don’t miss out on our To go teas with their own pouch!
“Monster Mash 🧌”
What’s included to give you a refreshing boost of energy and deliciousness?
* Strawberry Lemonade Collagen
* Raspberry Herbal Tea
* Orange Liftoff
* Green Apple flavor

➡️ Collagen to nourish your skin from within
➡️ Herbal Tea to help boost your metabolism
➡️ Liftoff (B vitamins & Guarana) for a caffeine energy boost! 🙌

GRAB A POUCH OR TWO FOR THE WEEKEND AHEAD!

📍17086 Dahlgren Rd King George VA
☎️540-413-1590 - in a hurry? Call Ahead
📱Use the Engage app & pick up on the fly
⏰pen 6a-2p M-F

Happy Wednesday community! We are in full swing with Military Appreciation Day! Every Wednesday, all branches, active d...
10/11/2023

Happy Wednesday community!
We are in full swing with Military Appreciation Day! Every Wednesday, all branches, active duty, retired and military families 🇺🇸🇺🇸🇺🇸
A special treat is waiting for all of you!
Ask about our upcoming challenge and how you can join! “I’m with you!”

Wednesday is for Cardio Drumming!
It’s complimentary for everyone in the community and all levels of physical fitness are welcome to join us! A low impact fun 45 minute session to have some fun and burn some calories too!
How do I sign up? 🤔🥁
Leave a comment, send us a message or the best way, stop by the nutrition club and put your name on the list!

📍17086 Dahlgren Rd King George VA
☎️540-413-1590 - in a hurry? Call Ahead
⏰pen 6a-2p M-F
Cardio 🥁Monday & Wednesday 6pm
Cardio 🥁Saturday 8am

Wednesdays - Military Appreciation

FINAL TWO SESSIONS AT MAIN GATE IN Dahlgren/King George! 🥁🥁🥁🥁If you have EVER done a Cardio Drumming class at Main Gate ...
10/10/2023

FINAL TWO SESSIONS AT MAIN GATE IN Dahlgren/King George! 🥁🥁🥁🥁
If you have EVER done a Cardio Drumming class at Main Gate Nutrition, I’d love for you to join me!!! 🙏🙏🙏

Just under 3 years ago I started these classes for the community! Mainly to break the habits we created over 2020!
I’ve been blessed with meeting so many of you and I’ve become friends with you as well!
Final 2 sessions
Wednesday 10/11 at 6pm
Saturday 10/14at 8am
Leave a comment or send me a message to hold a spot!! 🥁🥁☀️☀️🥁

Thank you! 😊

Two Punch Tuesday every week!Don’t forget your loyalty card!!!!! Did you hear we are going digital? Check your email or ...
10/10/2023

Two Punch Tuesday every week!
Don’t forget your loyalty card!!!!!
Did you hear we are going digital? Check your email or get details at Main Gate!
Let’s drop the paper cards and go digital

Check out some of our new offerings for these steamy hot September days!
Boba Teas (our popular mega tea with pearls)
Refreshers - caffeine free, protein, hydration
Iced coffee - caramel macchiato, mocha and house blend!

What's so great about our shakes?! 🥤
➡️ 21 Vitamins & Minerals
➡️ 24 grams of Protein
➡️ ONLY 200-250 calories!
➡️ Healthy Meal Replacements for your unhealthy favorites ( #1 product in the world)
➡️ kid friendly in appropriate size

In a rush? Order ahead using the Engage Your Club app with App Code 9LPBJH or call us 📞 at (540) 413-1590

📍17086 Dahlgren Rd King George VA
☎️540-413-1590 - in a hurry? Call Ahead
📱Use the Engage app & pick up on the fly
⏰pen 6a-2p M-F
Cardio 🥁Monday & Wednesday 6pm
Cardio 🥁Saturday 8am
Wednesday - Military Appreciation
Thursday - Customer Appreciation

We’ll be back at 6am on Tuesday 10/10/23! Bring your digital loyalty card because it’s Two Punch Tuesday! 😉
10/08/2023

We’ll be back at 6am on Tuesday 10/10/23!
Bring your digital loyalty card because it’s Two Punch Tuesday! 😉

Address

17086 Dahlgren Road
King George, VA
22485

Opening Hours

Monday 6am - 2pm
Tuesday 6am - 2pm
Wednesday 6am - 2pm
Thursday 6am - 2pm
Friday 6am - 2pm

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