The Meal Prep Nurse

The Meal Prep Nurse The Meal Prep Nurse is a nurse-ran meal prep and coaching service helping busy people eat better, get stronger, and build healthy habits.

At Prepstart Lifestyle we believe that healthy doesn't mean boring. We have created a unique menu with our signature touches that keep eating healthy fun and exciting. We offer a fit for everyone from professional athletes, to fitness lifestyle people as well. We tailor custom plans for all audiences ask us how we change your life today!

🍴 Meal Prep Sunday Orders Are Open! 🍴It’s time to get your orders in! ✅👉🏾Orders are due Friday by 6 PM👉🏾Go to our websit...
09/02/2025

🍴 Meal Prep Sunday Orders Are Open! 🍴

It’s time to get your orders in! ✅
👉🏾Orders are due Friday by 6 PM
👉🏾Go to our website and choose the number of meals you want
👉🏾In the notes, let us know your meal breakdown (how many of each)

🚗 Delivery is Sunday between 4–6 PM

Fresh, delicious, and stress-free, let us do the cooking for you this week! 💚
www.themealprepnurse.com

✨ New Menu Drop! ✨It’s time to get those orders in for Meal Prep Sunday! 🥗🥣🍽️Here’s how it works:✅ Head to our website a...
07/09/2025

✨ New Menu Drop! ✨

It’s time to get those orders in for Meal Prep Sunday! 🥗🥣🍽️

Here’s how it works:
✅ Head to our website and choose your package (breakfast, lunch, dinner, or a combo).
✅ Pick your meals for the week.
✅ Deliveries go out Sunday between 4–6 PM.

After ordering, drop your meal breakdown in the notes (ex: 2 oatmeal, 3 turkey peppers, 1 dessert). Want something specific or have questions? Send us a DM!

💻 Order now, secure your spot, and let us take the guesswork out of your meals this week!

www.themealprepnurse.com

Did you miss this past week? Meal Prep Sunday Recap! New menu coming out tomorrow! 🥔 Stuffed Sweet Potato – Grilled flan...
06/02/2025

Did you miss this past week? Meal Prep Sunday Recap! New menu coming out tomorrow!

🥔 Stuffed Sweet Potato – Grilled flank steak with sautéed peppers, onions, and avocado crema over a baked sweet potato.

🍝 Ground Turkey Spaghetti – Lean turkey, veggie pasta, hearty red sauce, with fresh broccoli on the side.

🧇 Almond Flour Waffles – Protein-packed waffles with vanilla cream drizzle, topped with fresh berries.

Had a few collegiate athletes order this week nutrition is key for performance and recovery. If your athlete is home for summer or prepping for the next level, I’ve got meals ready to fuel their grind.

Eat well. Train hard. The Meal Prep Nurse

05/27/2025

Senior year has kept us super busy over the last few weeks with our son having prom, signing day and lastly graduation!

We are able to get into our normal groove and go back to our normal workload so orders will not be as limited!

Our website will have the new menu updated this evening and you will have until Friday at midnight to place your orders!

Thank you so much everyone again for your support.

Hey everyone! Our current weeks menu is up and has also been on our website as well! We know some are still learning how...
05/15/2025

Hey everyone! Our current weeks menu is up and has also been on our website as well!

We know some are still learning how we do our ordering and such. Remember a new menu goes online on our website each Monday and orders continue until Friday at 10pm!

Orders are prepared and can be picked up or you can schedule a delivery!

We do offer custom meal plans as well for those who are interested just simply DM us!

Website : themealprepnurse.com

Thank you so much everyone for your continued support!

It’s Thursday and orders cut off Friday at 10pm! This is your weekly reminder to place your orders on time! We do char...
05/02/2025

It’s Thursday and orders cut off Friday at 10pm!

This is your weekly reminder to place your orders on time! We do charge additional if your orders are late.

Thank you so much for your continued support!

Good afternoon everyone! We want to remind you that today is your final day to order for Sunday orders. We do NOT take o...
04/25/2025

Good afternoon everyone! We want to remind you that today is your final day to order for Sunday orders. We do NOT take orders on Saturday.

Thank you all for ordering and supporting us.

Themealprepnurse.com and our menu is posted online as well!

Hey everyone this is our menu for the current week, we do apologize for getting it out late. Orders are available throug...
04/24/2025

Hey everyone this is our menu for the current week, we do apologize for getting it out late.

Orders are available through our website! Ordering instructions are on the website as well.

Themealprepnurse.com

We do offer custom plans if you’re looking for things not on the menu!

We attatched a few photos from LAST weeks prep as well. Just for those who are looking to see our food quality.

Thank you again for trusting us with your healthy food journey.

Hey everyone as we finished up our prep last night we over prepped and we have 2 packages that are available for sale. P...
04/21/2025

Hey everyone as we finished up our prep last night we over prepped and we have 2 packages that are available for sale.

Package 1 is a 10 Meal Bundle and includes the following.

3 Denver Scrambles
2 Pancake Breamfast
3 Chicken Pasta Bowl
2 BBQ chicken W/Sweet Potato Mash

Package 2 is as follows

2 pancakes
2 scramble
2 Taco Bow|
2 meatball mash
1 BBQ Chicken W/Sweet Potato Mash
1 Teriyaki Chicken Bowl

Both of these packages are available for immediate pick up or scheduled delivery! This is a FCFS basis!

Hey everyone! As many as you have seen we are back and we have rebranded and revamped our business! We are taking orders...
04/17/2025

Hey everyone! As many as you have seen we are back and we have rebranded and revamped our business!

We are taking orders for this Sunday April 20! We are aware that it is Easter Sunday so we will only be adding 5 additional clients for Sunday.

Our Website is Live and active.

TheMealPrepNurse.Com place your orders online!

The menu is attached below along with a few photos from last Sunday Prep! 

Tell a friend, tag a friend and let them know we are BACK! Delivery options available as well.

Address

Killeen, TX

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Sunday 3:30pm - 5pm

Telephone

+12543940124

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