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Thaw and Thrive

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House, OH
Thaw and Thrive

I'm Jess, the force behind Thaw and Thrive, and I want to help you succeed with a low carb lifestyle!

01/16/2025

While we’re getting our bodies healthier, let’s put that same energy into our mental health! Here’s my simple self-care morning routine to start the day strong ❤️

01/01/2025

🎉 New Year, New Foods – Treat Yourself! 🎉

Kickstart 2025 with indulgence you can feel good about! My Thaw and Thrive Keto Treat Boxes are here to fuel your year with low-carb, high-protein goodness. Each box is crafted with love and packed with delicious, guilt-free treats to keep you thriving!

✨ This Week’s Box Includes:
🍫 Chocolate Espresso Fat Bombs – Rich, creamy bites with a hint of espresso to power your day.
🍰 Raspberry Cheesecake Bars – Tangy, sweet, and oh-so-satisfying.
🥥 Coconut Almond Blondies – Soft and decadent with a touch of crunch.
🍞 Garlic Herb Focaccia Squares – Perfect for soups, spreads, or on their own.
🌶️ Cheddar Jalapeño Biscuits – kCheesy, spicy, and absolutely addictive.

📦 Details:

Price: $45 per box

Servings: Two servings of each item (10 treats total)

Pickup: Thursday evening

Availability: ONLY 5 boxes! First come, first serve.

💡 Don’t wait – these boxes are perfect for anyone looking to enjoy delicious treats while staying on track with their keto goals. Reserve your box before they're gone!

11/13/2024

Hey besties! I still have enough goodies to make two more low carb boxes. Shoot me a message if you want to claim one ❤️

11/12/2024

These pumpkin pecan butterscotch Blondies smell HEAVENLY!! And at less than 5 carbs per bar, you can feel good about indulging a bit 😉

11/11/2024

Exciting News! Low-Carb Treat Boxes Are Back!

I’m thrilled to announce that I’m restarting my low-carb treat boxes for $45 a week! Each box will be packed with delicious, guilt-free goodies made to satisfy your cravings while keeping you on track. Here’s what you can expect:

Three Different Treats – two servings of each, for when you need that sweet fix.

Two Bread Items – two servings of each, perfect for breakfast, snacks, or to pair with your low carb meals.

In total, you’ll get 10 low-carb, sugar-free, and grain-free items in every box, carefully crafted to bring you flavor without the carbs!

If you're looking to enjoy indulgent, low-carb treats without all the work, these boxes are for you! Drop a comment or DM me to reserve yours – can’t wait to share these creations with you all!

First box pick ups will be next Wednesday, November 13th!

Our first box will include:
Pumpkin butterscotch Blondies
Cranberry bliss bars
Chocolate peanut butter bars
Fathead bread sticks
"Corn"bread muffins

01/01/2024

Happy New Year!

10/05/2023

Hey friends! Sorry I've been so quiet lately, I am working towards some big changes and they've been taking up a bunch of my energy ❤

So, I have come to love cooking and baking for you folks so much, that I have decided to quit my job and do this full time! I am still working out a bunch of kinks, and finishing up my last two weeks at the warehouse, but the process has begun!

I am currently looking for a kitchen/storefront to rent out to make and sell my meals from. The space I was hoping to rent didn't work out. I would really like to stay in the WCH and Jeffersonville area. I am not opposed to turning a spare garage or barn into a kitchen, so if you have any ideas or know of any spaces PLEASE LET ME KNOW! ❤

I will still have food for my regular weekly customers, and I need to clear out my extras freezer before the big transition, so if you're hungry, shoot me a message!!

Here's pictures of some extra treats I have available right now to tide you over. Lemon blueberry cheesecake bars, and peanut butter blossom cookies 🤤

As always, thank you all so much for your love and support ❤ I absolutely LOVE what I do!! Having you guys on this journey with me is amazing, and seeing your progress and smiles is the best motivation! I can't wait to be able to offer you more options!

09/21/2023

Good morning friends! There are some exciting changes coming, and I have been busy working on those! I'll have more details soon 😁 But for now, let's get to the FOOD! I have a couple refrigerated but not frozen meals this week because the recipes just looked so good, or it was something I was already craving. As always, if you'd rather, you're welcome to sub out a meal for something in the "extras" freezer! Ready for pick up 9/25.

Meals:

BBQ Pulled pork sliders and cauliflower fauxtato salad - I am so excited that I was able to recreate one of my favorite staples with the same flavor! This is one of the refrigerated meals because the fauxtato salad shouldn't be reheated. The buns will be separate so you can assemble them yourself and they don't get soggy :)

Beef and cheese Mexican Casserole - This one was a huge hit with my kids! I made my own taco seasoning for the beef, added in some sliced peppers and onions, cauli-rice, a little bit of refried beans, green chilis, salsa, queso, all the good stuff! Great topped with sour cream, or "taco icing" as my kids call it 😅

Chicken and cauli-rice soup with fathead rolls - The mornings and evenings are starting to get a bit of chill to them, so it's officially time to enjoy this classic comfort food with a low carb substitution! All the flavor and familiarity you're used to, without the carbs that load you down

09/18/2023

All stocked up and ready to see your hungry smiling faces 😋 😁

09/17/2023

A couple sneak peaks of the food thats ready for pick up tomorrow 😍

09/14/2023

Good morning friends!! I am so sorry, I posted the menu on Tuesday, and realized last night after soccer that fb did some silly stuff and it didn't go through 🙄 So I had to retype it all up for y'all! This weeks food, ready for pick up Monday 9/18:

Tuscan Chicken - My kids requested this one, it's one of their favorites. Pan cooked chicken in a cream sauce with cherry tomatoes and spinach. Served over sauted zucchini ribbons. 😋

Pepperoni pizza roll ups - Saw these on a page I follow and they look amazing! Said they can be frozen and reheated in the microwave, but I'm thinking if you have an air fryer to try them in there!

Stuffed pepper soup - This one was a request of mine 😅 With soccer in full swing I appreciate the simplicity and deliciousness of a hearty soup at the end of the day! This one will come with a keto bread side, still figuring out the best recipe to pair with the soup. I don't wanna give y'all "corn" bread every week!

Cauliflower on cauliflower casserole - Another request from my kids! Steamed broccoli, riced cauliflower, and shredded chicken in a creamy cheesy casserole. Good ol' comfort food!

Beef and zucchini skillet - Think all the best parts of hamburger helper, but without any of the preservatives, carbs, or high sodium!

Treats:

Smores bars

Strawberry whip pie

As always, grain free, dye free, low carb! And $50 😁

09/12/2023

***Food is pending pick up! Thank you for all the interest!***
Hey friends! I had a no call no show, so I have one more meal package up for grabs this week! I'm telling you, this was a heck of a week to miss! The jalapeno popper chicken soup was so so so good! And the meatloaf with cauli-mac was on point! Also included is the chicken alfredo with broccoli, beef stroganoff, and Mexican chicken casserole. The treats are banana cream pie cheesecake bars, lemon bars, and apple fritter snickerdoodles. Message me if you'd like to come into work today and get it!

All meals are low carb, no sugar, dye free, and grain free!
$50 for 5 meals and the treats 😁

Address

South Elm Street, Washington Court
House, OH
43160

Opening Hours

6pm - 7pm

Website

facebook.com

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