Kristy’s Killer Macro Meals

10/09/2026

⚠️ WEATHER UPDATE ⚠️

For the safety of our customers and staff, we’ll be closing tomorrow due to the incoming weather.

We will be open today for meal pick up and you can l do so today between 12–4 PM! If that time doesn’t work for you, just send us a message and we’ll arrange another option.

Please stay safe, take care of yourselves, and keep an eye on the weather! We appreciate your understanding and support. 🩷

10/04/2026

Happy Sunday, friends! It’s time for a new menu!

Submit your order today (10/4) through Tuesday (10/6) at NOON!

Our pick up will be Friday (10/9) from 12-4pm and Saturday (10/10) from 8am-12pm at Kristy's Killer Macro Meals inside of Velvet Elvis Bakeshop and Kitchen located at 31C Grove S in Headland. If this time for pick up absolutely does not work for you, please message me!

Prices:
• 5 day package includes 10 meals
(5 breakfasts and 5 lunches of your choice - you can mix and match)
$85 reg portion | $105 lg portion
• 7 day package includes 14 meals (7 breakfasts and 7
lunches of your choice - you can mix and match)
$115 reg portion | $145 lg portion

Individual breakfast is $8 reg portion | $10 lg portion
Individual lunch is $12 reg portion | $14 lg portion

Snacks:
Chocolate Protein Bar - $2.50 each | 5 for $12
Protein Banana Bread - $2 per slice | $15 per loaf
PB Protein Bites - 5 for $10
Protein Peanut Butter Cup - 3 for $5
Protein Cheesecake Bars - $2.50 each | 5 for $12
Protein Pumpkin Muffins - $2.50 each

Submit your order through this link:

https://docs.google.com/forms/d/1l_teq-y8WSuOiJyc-vRQeJFveBPIQ2HdOfqNLPqusAs/viewform?usp=sf_link

Make sure to include your NAME and PHONE NUMBER with your order. If we do not have BOTH, then we will NOT fulfill your order. You will receive an email copy of your order once it has been successfully submitted. All orders are on first come first serve basis and I will take orders until I have reached capacity!

Payment:
Payment can be made via Venmo -Cox-21 or
PayPal . If paying cash, please contact me.

Let me know what I can cook for you!

09/23/2026

09/20/2026

Happy Sunday, friends! It’s time for a new menu!

Submit your order today (9/20) through Tuesday (9/22) at NOON!

Our pick up will be Friday (9/25) from 12-4pm and Saturday (9/26) from 8am-12pm at Kristy's Killer Macro Meals inside of Velvet Elvis Bakeshop and Kitchen located at 31C Grove S in Headland. If this time for pick up absolutely does not work for you, please message me!

Prices:
• 5 day package includes 10 meals
(5 breakfasts and 5 lunches of your choice - you can mix and match)
$85 reg portion | $105 lg portion
• 7 day package includes 14 meals (7 breakfasts and 7
lunches of your choice - you can mix and match)
$115 reg portion | $145 lg portion

Individual breakfast is $8 reg portion | $10 lg portion
Individual lunch is $12 reg portion | $14 lg portion

Snacks:
Chocolate Protein Bar - $2.50 each | 5 for $12
Protein Banana Bread - $2 per slice | $15 per loaf
PB Protein Bites - 5 for $10
Protein Peanut Butter Cup - 3 for $5
Protein Cheesecake Bars - $2.50 each | 5 for $12

Submit your order through this link:

https://docs.google.com/forms/d/1l_teq-y8WSuOiJyc-vRQeJFveBPIQ2HdOfqNLPqusAs/viewform?usp=sf_link

Make sure to include your NAME and PHONE NUMBER with your order. If we do not have BOTH, then we will NOT fulfill your order. You will receive an email copy of your order once it has been successfully submitted. All orders are on first come first serve basis and I will take orders until I have reached capacity!

Payment:
Payment can be made via Venmo -Cox-21 or
PayPal . If paying cash, please contact me.

Let me know what I can cook for you!

09/13/2026

Fresh, delicious, and ready to make lunch easy! Stop by Velvet Elvis and grab your favorites before they’re gone. Make sure to grab a sweet treat while you’re at it! ✨

🩷 Tuesday–Friday: 7:30 AM–4 PM
🩷 Saturday: 8 AM–12 PM

09/13/2026

Happy Sunday, friends! It’s time for a new menu!

Submit your order today (9/13) through Tuesday (9/15) at NOON!

Our pick up will be Friday (9/18) from 12-4pm and Saturday (9/19) from 8am-12pm at Kristy's Killer Macro Meals inside of Velvet Elvis Bakeshop and Kitchen located at 31C Grove S in Headland. If this time for pick up absolutely does not work for you, please message me!

Prices:
• 5 day package includes 10 meals
(5 breakfasts and 5 lunches of your choice - you can mix and match)
$85 reg portion | $105 lg portion
• 7 day package includes 14 meals (7 breakfasts and 7
lunches of your choice - you can mix and match)
$115 reg portion | $145 lg portion

Individual breakfast is $8 reg portion | $10 lg portion
Individual lunch is $12 reg portion | $14 lg portion

Snacks:
Chocolate Protein Bar - $2.50 each | 5 for $12
Protein Banana Bread - $2 per slice | $15 per loaf
PB Protein Bites - 5 for $10
Protein Peanut Butter Cup - 3 for $5
Protein Cheesecake Bars - $2.50 each | 5 for $12

Submit your order through this link:

https://docs.google.com/forms/d/1l_teq-y8WSuOiJyc-vRQeJFveBPIQ2HdOfqNLPqusAs/viewform?usp=sf_link

Make sure to include your NAME and PHONE NUMBER with your order. If we do not have BOTH, then we will NOT fulfill your order. You will receive an email copy of your order once it has been successfully submitted. All orders are on first come first serve basis and I will take orders until I have reached capacity!

Payment:
Payment can be made via Venmo -Cox-21 or
PayPal . If paying cash, please contact me.

Let me know what I can cook for you!

09/13/2026

Make sure to check our table out at this amazing event! Click the link to purchase your tickets today! 💪🏼🩷✨

09/10/2026

We’re excited to be part of this amazing local health event! Come support local businesses, connect with our community, and come see us! 🩷💪🏼

Tickets are live. 🎟️

Saturday, October 10 · 9 AM–12 PM · Eastgate Park

🏃 2-mile run & walk with Dothan by Nature
🧘🏾‍♀️ Pilates with Destiny Oliver
💪🏾 functional movement with Shana Mitchell
🥊 kickboxing with James Jones

✨ Wellness activations at every booth:

Mt. Moriah Farms — goat milk skincare
Panda Organics — holistic lifestyle shop
Myacai2026 - açaí bowls
Crunch Fitness Dothan — fitness class perks
RAH Healing InnerG - sea moss, herbs and tea blends
Kristy’s Killer Macro Meals — macro meals
Hype Dothan — your refresher, included with your ticket

…and more still coming

🧊 Cold plunge
💆‍♀️seated chair massage with Beyond Relief Massage
🙌🏾 assisted stretching with Stretch Zone Dothan
🎧 DJ LastLaff on the 1s and 2s all morning
and backyard games on the lawn 🤩

A portion of each ticket supports Salvation Army of Dothan ❤️

Early bird is a limited first batch — it goes first.

Link in bio 🔗