What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 6am - 9pm Thursday 9am - 9am Friday 9am - 9pm Saturday 9am - 9pm Sunday 6am - 9pm

https://www.facebook.com/1793295220906760/

Simple and Strong Meals

Name: Simple and Strong Meals
Address: Halethorpe, MD, 21227, US
Telephone: (443) 717-1924
Price range: $

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Halethorpe, MD
Simple and Strong Meals

“At SIMPLE & STRONG Meals we are here to scratch make food with SIMPLE ingredients for STRONG people.”

Our healthy meals are meals that are a better choice in nutrients but also ingredients compared to the fast food options that are offered for the on the go individuals. These meals are made with SIMPLE ingredients to provide a fantastics taste to your taste buds and also guilt free enjoyment. Our Competition meal option was made to cater to the needs of individuals who are competing in either body

building, powerlifting, and strongman. These options are made to be allot more flexible in design compared to our Healthy Lifestyle Meal options. Flexibility can range from the portion of meat that is required, a specific vegetable, and what carb source they would like. (If meals need to be “Low Carb” we can cater to that need by using our great tasting rice cauliflower)

07/03/2017

I would like to let all of our previous customers know that we have changed our name to John's Fit Meals. We are still working out of the same location. We have just started business back up and we are fully operational. If you would like to acquire about menu options please contact 443-717-1924 by call or text. Email us at [email protected] and find us on Facebook as Johns Italian Deli and on IG

03/22/2017

Fresh ingredients and bright colors!

If you would like to place your order today, our link is in the bio.

03/17/2017

It's getting to be that time of the week again, it's time to restock for the upcoming week or give us a try. To order please visit our site in our bio or feel free to call 443-717-1924 if you have any questions.

03/04/2017

Menu for 3-5-17

Turkey burger $8.00
-baked fries
-veggie medley

Turkey meatball $8.00
-whole wheat pasta
-light marinara
-fresh basil and parsley

Chicken $8.00
-white rice or sweet potato
-veggie medley

Chicken fajita $8.00
-sautéed peppers
-fresh salsa
-whit rice

Steak$8.50
-sweet potato or white rice
-veggie medley

Bulk menu

Grilled chicken(2 pound minimum)
$8.75 per lb

Ground turkey (2 pound minimum)
$9.00 per lb

Steak (2 pound minimum)
$10.00 per lB

02/25/2017

The order deadline is at midnight tonight so get your orders in soon! 443-717-1924
Turkey burger $8.00
-baked fries -veggie medley

Turkey meatball $8.00
-whole wheat pasta
-light marinara -fresh basil and parsley
Chicken $8.00
-white rice or sweet potato
-veggie medley
Steak$8.50
-sweet potato or white rice -veggie medley (Bulk menu)
Grilled chicken(2 pound minimum)
$8.75 per lb
Ground turkey (2 pound minimum)
$9.00 per lb
Steak (2 pound minimum)
$10.00 per lB

02/24/2017

Not only do we sell protein in bulk, we also sell carbs in bulk! Carbs are important but only in the right amount.

02/20/2017

Does anyone want a burger without the guilt?!?! Well we have the perfect option for you, our lean turkey burger with baked fries and a veggie medley!

🇺🇸

02/17/2017

Turkey burger $8.00
-baked fries
-veggie medley

Turkey meatball $8.00
-whole wheat pasta
-light marinara
-fresh basil and parsley

Chicken $8.00
-white rice or sweet potato
-veggie medley

Steak$8.50
-sweet potato or white rice
-veggie medley
(Bulk menu)
Grilled chicken(2 pound minimum)
$8.75 per lb

Ground turkey (2 pound minimum)
$9.00 per lb

Steak (2 pound minimum)
$10.00 per lB

02/10/2017

Hi everyone! It is Shane Lowman from Simple and Strong Meals. I hope everyone is having a great week and trying to
Improve themselves. Here is the menu for this upcoming Sunday (2-12-17). To place your order please text 443-717-1924 or email [email protected]. (Turkey burger) -baked fries -veggie medley (Chicken cacciatore) -whole wheat pasta -peppers and onions -light Mariana (Steak)-sweet potato -veggie medley (Simple meal) -white rice -veggie medley
Bulk menu
Grilled chicken(2 pound minimum)
$8.75 per lb
Ground turkey (2 pound minimum)
$9.00 per lb
Steak (2 pound minimum)
$10.00 per lb

02/05/2017

Hi everyone! It is Shane Lowman from Simple and Strong Meals. I hope everyone is having a great week and trying to
Improve themselves. Here is the menu for this upcoming Sunday (2-5-17). To place your order please text 443-717-1924 or email [email protected].

Ground Turkey Fajita Bowl $8.00
-peppers and onions
-fresh Salsa
-white rice

Baked chicken $8.00
-mashed redskin potatoes
-vegetable medley

Steak $8.50
-mashed sweet potato
-vegetable medley

Simple meal $8.00
-vegetable medley
-white rice

Bulk menu

Grilled chicken(2 pound minimum)
$8.75 per lb

Ground turkey (2 pound minimum)
$9.00 per lb

Steak (2 pound minimum)
$10.00 per lB

01/27/2017

Hi everyone! Here is the menu for this upcoming Sunday (1-29-17). To place your order please text 443-717-1924 or email [email protected].

Turkey Meatball $8.00
-whole wheat pasta
-light Mariana
-fresh parsley and basil

Hawaiian Chicken $8.00
-white rice
-green beans
-teriyaki sauce
-fresh pineapple

Steak and potatoes $8.50
-mashed sweet potatoes
-broccoli

Simple meal $8.00
-chicken
-rice
-green beans

Bulk menu

Grilled chicken(2 pound minimum)
$8.75 per lb

Ground turkey (2 pound minimum)
$9.00 per lb

Steak (2 pound minimum)
$10.00 per lb

01/24/2017

Do you wanna eat a burger without the guilt?!?!

Try our turkey burger that comes with baked fries and broccoli!!!

🇺🇸

Address

Halethorpe, MD
21227

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	6am - 9pm
Thursday	9am - 9am
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	6am - 9pm

Telephone

(443) 717-1924

Website

facebook.com

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