Brooke’s Meals

05/16/2026

Don’t forget to order your meal prep!

04/26/2026

HEALTHY FOOD THAT IS TASTY AND AFFORDABLE!!!🥦🌽🍅🫑🌱

Individually prepped meals are $8-10 each!

Trey Stack 2 is the most popular choice and it’s only $110! (Makes around 20 meals! That’s less than $5 per meal!)

(Add chips, zero carb tortillas, cheese and salsa for $15 to have a lot more options!)

Did you know you can get a lot of dinners out of this? It’s 3 lbs of chicken, 3 lbs beef, potatoes, rice, and green beans! You don’t have to pick just one flavor of chicken or beef. You can get a few! Here are some dinner ideas for the Trey Stack 2:

Seasoned chicken, garlic and herb potatoes, green beans

Asian chicken and rice

Seasoned beef and rice

Beef tacos

Seasoned beef and potatoes

Chicken tacos

Beef nachos

Chicken nachos

Lemon pepper chicken, potatoes, green beans

04/12/2026

Order for next week!

03/21/2026

Don’t forget to order your meal prep! Stay on track with easy, affordable, and healthy food!

02/01/2026

01/18/2026

01/10/2026

🥗🥦🥕🌽 $8-10 per meal!!! Don’t forget to order Brooke’s Meals for next week! Don’t spend your weekend meal prepping or worrying about what you’re going to eat through the week! Brooke’s Meals has so many different combinations of HEALTHY meals that are FULL OF FLAVOR! Mix and match any options! The most affordable option is a Trey Stack 2! It’s a bulk stack of fully cooked food that makes around 24 meals! That’s less than $5 a meal for delicious, healthy food! Mix and match flavors, meats, and sides so you don’t have to eat the same thing all week!🥗🥦🥕🌽🍅

01/04/2026

Don’t forget to order if you want food this week!

12/31/2025

If your 2026 goals include eating healthy, losing weight, and building muscle let me help make it easy for you! I offer affordable fully cooked, individually prepped meals, meats and sides by the pound, and a 1, 2, or 3 pound stack that includes meats and sides! Each meal has at least 45g of protein! Menu and prices are listed below. Contact me to get started in January! Brooke’s Meals

09/21/2025

🥗🥦🥕🌽 Don’t forget to order Brooke’s Meals for next week! Don’t spend your weekend meal prepping or worrying about what you’re going to eat through the week! Brooke’s Meals has so many different combinations of HEALTHY meals that are FUL OF FLAVOR! Mix and match any options! The most affordable option is a Trey Stack 2! It’s a bulk stack of fully cooked food that makes around 24 meals! That’s less than $5 a meal for delicious, healthy food! Mix and match flavors, meats, and sides so you don’t have to eat the same thing all week!🥗🥦🥕🌽🍅