Squatch Nutrition

10/16/2026

🌹🧭 COMPASS ROSE WHIPPED 💗💚

A longtime FAN FAVORITE at SQUATCH Nutrition, and for good reason! 😍🔥

Calling ALL our sour lovers! 🍋🍏💥 If you love that perfect pucker-up, sweet-and-sour goodness, then Compass Rose is calling your name! 🤤💚

✨ Get it as a SPECIALTY for a delicious, energizing pick-me-up ⚡ or try it WHIPPED for a fun, refreshing twist! 💕🥤

No matter how you choose it, this fan favorite is sure to hit the spot for all you sour candy lovers out there! 😝🍬

💚💗 SOUR LOVERS, THIS ONE’S FOR YOU! 💗💚

👇 Tell us… are you team SPECIALTY 🥤 or team WHIPPED 🍦?!

Come see us at SQUATCH Nutrition and get your Compass Rose fix! 🌹🧭🦶
FLAVORS: blue blast, rainbow candy, & raspberry

💚💗

10/16/2026

Which one catches your eye first!?
1.) Caramel Apple Sucker
2.) Fairgrounds Whipped

10/15/2026

NIGHTLY CONVO:

What does "HEALTHY" mean to you??

10/15/2026

I want to know...
What is your favorite flavor of immunity shot???

10/15/2026

🥣💪 IT’S LUNCH TIME, SQUATCH FAM!!! 💚🦶

Who needs a protein bowl?! 🙋‍♀️🙋‍♂️ UMMM… I KNOW I DO!!! 😍🤤

If you’re looking for something delicious, filling, and packed with yummy goodness, you NEED to get your hands on one of our PROTEIN BOWLS at SQUATCH! 🥣✨

💪 LET’S TALK PROTEIN! Our protein base packs 24g OR MORE of protein! 🔥 With approximately: ✨ 6–15g of sugar ✨ 9–16g of carbs

These numbers are for the protein base and do not include your toppings and add-ons, which can change the nutritional totals!

🍓 NOW FOR THE FUN PART… THE TOPPINGS! 🫐🍌

Your bowl comes with a whole bunch of deliciousness, including: 🍯 Granola 🍓 Your choice of TWO fruits: strawberry, blueberry, or banana 🍫 Chocolate chips OR coconut shreds 🍯 A honey drizzle 🥜 Our WORLD-FAMOUS almond butter!

🤤 BUT WAIT… THERE’S MORE!

Want to take your bowl to the NEXT LEVEL?! 🙌 Add even more of your favorites: 🍥 Fluff 🍫 Nutella 🍯 Caramel drizzle 🍫 Chocolate drizzle 🧇 Waffle cone pieces …and SO MUCH MORE! 😍

🎃 FEATURED BOWLS: 🍫 Pumpkin Chocolate Chip 🍓 Strawberry Scone 🍂 Pumpkin Cinnamon Roll

Tell me those don’t sound AMAZING!!! 🤤🧡

👇 NOW IT’S YOUR TURN, SQUATCH FAM! 👇

Which bowl are YOU trying at SQUATCH, and what toppings are you loading it up with?! Are you going fruity, chocolatey, nutty, or ALL OF THE ABOVE?! 😂🥣

Drop your dream bowl in the comments! ⬇️💚

🦶💚

10/15/2026

What are you grabbing!?

10/15/2026

If you don't add caramel to your bowls... are you even doing it right!?

Perfect add on to a Caramel Apple Cheesecake Bowl!

What toppings are you adding?

10/15/2026

🍏🍎🍬 CARAMEL APPLE SUCKER… BUT MAKE IT A SPECIALTY TEA! 🤤✨
(Make sure to ask for it as a SPECIALTY)
Who says you can’t enjoy your favorite fall flavors while fueling your body?! 🍂😍

Meet your new fall obsession! 🍏🍯 Our Caramel Apple Sucker Specialty Tea tastes just like that sweet, nostalgic caramel apple sucker you know and love, but with a little extra goodness packed into every sip! 💚

✨ Here’s what makes it extra special: 💪 Protein to help fuel your day
💖 Collagen to add to your daily wellness routine
⚡ 75 mg of caffeine for a little pick-me-up
🚫 No sugar
🍏 That delicious caramel apple sucker flavor you won’t believe!

All the sweet, candy-inspired flavor you crave without the sugar! 🙌🍎

🍂 Fall flavor? CHECK! 💪 Extra nutrients? CHECK! 🍬 Sweet treat vibes? DOUBLE CHECK!

Who’s ready to sip on this caramel apple goodness?! 😍👇

🍏🍎

10/15/2026

Make sure to enter Jewell Barnard, Women’s Health NP & Lactation Consultant fall giveaway! Look at all the lovely goodies!!! ❤️

🍂 FALL GIVEAWAY! 🎃🍁

Fall is here, and I wanted to celebrate by putting together something special for the ladies that are always supporting me! 🤎

I’ve gathered goodies from our local downtown businesses and from the craft fair hosted by the GPA during the Harvest Festival last weekend to create a beautiful fall basket filled with all things cozy and festive! 🍁🧡

And now, one lucky winner is going to take it all home! 🎁

✨ HOW TO ENTER:

⭐ Leave a 5 ⭐️ review on this page — if you’ve seen me in the clinic or we’ve worked together in the past, One entry for an honest review!

🍁 Tag your friends in the comments — One entry for every friend you tag! Tag as many as you’d like!

📣 Share this giveaway post to your page or story — One entry for every share!

The more you participate, the more chances you have to win! 🤎

This is my little way of celebrating the season, supporting our wonderful local businesses, and giving something back to the community that means so much to me.

To all the amazing women in our community who support one another, encourage one another, and make this such a special place to live — thank you! 🫶🏼

Now, who’s ready for a little fall fun?! 🍂🎃

👇 Tag a friend who would love to win this basket!

Good luck, everyone! 🧡

10/14/2026

NIGHTLY CONVO:

What is one healthy habit you have been trying to build?