True Food Kitchen

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True Food Kitchen Serving Gaithersburg with chef-crafted dishes made from fresh ingredients and bold flavors. Crafted to Crave. Designed to Nourish

At True Food Kitchen, we believe you shouldn't have to choose between food you crave and food that helps you feel your best. True Food Kitchen is a chef-driven restaurant and scratch bar that was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you. Our menu features food and drinks crafted with nutrient-dense ingredients and carefully sourced proteins from the world’s most responsible and sustainable growers, farmers and producers. Expand your palate with our Edamame Dumplings, grab a bite of comfort food with our Grass-fed Burger or Lasagna Bolognese, or enjoy lighter fare with our O.G. Tuscan Kale Salad with Grilled Sustainable Salmon. Regardless of the occasion, we know you’ll leave feeling energized and satisfied. Located at rio Lakefront, off of Rio Boulevard, next to Yard House.

10/19/2026

A new menu, made for the moments ahead.
10.20.26

Good things don’t stay in season forever. Summer favorites are only on the menu through October 19. Whether you’re comin...
10/16/2026

Good things don’t stay in season forever.

Summer favorites are only on the menu through October 19. Whether you’re coming back for another bite or trying something new, now’s the time to make it happen.

Reservations at: bit.ly/3iOF0et

10/11/2026

A table full of fresh-made favorites, without having to make a single one.

Our $55 Family Bundle feeds four for under $14 per person, with 25% off an additional appetizer or dessert*.

Make tonight a True Food night. Order for pickup or delivery with with code J8L2S
🔗 https://order.truefoodkitchen.com/

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*Includes two eligible Bowls or Burgers, two kids’ items and one Puffed Bread for $55. Valid for online orders, pickup and delivery only. Not available for dine-in or on third party delivery. Receive 25% off one additional eligible starter or dessert with the purchase of the Family Bundle using code J8L2S. Additional charges may apply for modifications, add-ons, taxes, service fees and delivery fees. Cannot be combined with other offers or discounts. While supplies last. Exclusions may apply.

10/09/2026

And just like that, dinner became the best part of the day. Here's to turning an ordinary night into something worth looking forward to.

10/07/2026

Still on the table. Just not for much longer.

Tear, dip, share (or don’t) our Puffed Sourdough & Whipped Eggplant while it’s still on the menu.

10/02/2026

Our favorite part happens before it ever reaches the table.
Made from scratch, finished by hand and brought to you fresh.

09/25/2026

Consider this your invitation to join us for dinner. We’ve already set the table.

Save your spot at bit.ly/3iOF0et

09/22/2026

Peak Season has a sweet side.
And this one’s worth saving room for. Explore the full menu: bit.ly/44y7xNh

09/18/2026

You’re a few taps away from having dinner figured out.

$55 for the whole family (that’s under $14 per person), with 25% off an additional starter or dessert if you want a little something extra.*

Place your order for pickup or delivery with code J8L2S.
🔗 bit.ly/3lvPjnJ

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*Includes two eligible Bowls or Burgers, two kids’ items and one Puffed Bread for $55. Valid for online orders, pickup and delivery only. Not available for dine-in or on third party delivery. Receive 25% off one additional eligible starter or dessert with the purchase of the Family Bundle using code J8L2S. Additional charges may apply for modifications, add-ons, taxes, service fees and delivery fees. Cannot be combined with other offers or discounts. While supplies last. Exclusions may apply.

09/16/2026

A closer look at what’s in season.
See what’s on the menu: bit.ly/44y7xNh

One more reason to make Labor Day plans: we’re making the first bite free! Today’s your last chance for a free starter* ...
09/07/2026

One more reason to make Labor Day plans: we’re making the first bite free!

Today’s your last chance for a free starter* when you spend $30. Dine in or order online with code LBDSTARTER. bit.ly/3B7jyuC

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*Valid September 5-7, 2026 only. Receive one complimentary starter with a purchase of $30 or more. Offer is valid in-restaurant and online at
https://bit.ly/3zE8OCA with promo code LBDSTARTER. Limit one complimentary starter per table for in-restaurant dining and one per transaction for online orders. $30 minimum purchase must be met before tax, gratuity, delivery fees, and other applicable charges. Not valid on third-party delivery platforms. Offer cannot be combined with other promotions, discounts, or offers. No cash value. Valid while supplies last.

Starting the long weekend the best way we know how… with a free starter. Spend $30 and get a free starter* on us, now th...
09/05/2026

Starting the long weekend the best way we know how… with a free starter.

Spend $30 and get a free starter* on us, now through September 7. Dine in or order online with code LBDSTARTER. bit.ly/3B7jyuC

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*Valid September 5-7, 2026 only. Receive one complimentary starter with a purchase of $30 or more. Offer is valid in-restaurant and online at https://bit.ly/3zE8OCA with promo code LBDSTARTER. Limit one complimentary starter per table for in-restaurant dining and one per transaction for online orders. $30 minimum purchase must be met before tax, gratuity, delivery fees, and other applicable charges. Not valid on third-party delivery platforms. Offer cannot be combined with other promotions, discounts, or offers. No cash value. Valid while supplies last.

Address

221 Rio Boulevard Ste 0221
Gaithersburg, MD
20878

Opening Hours

Monday 11am - 9pm
Tuesday 11am - 9pm
Wednesday 11am - 9pm
Thursday 11am - 9pm
Friday 11am - 10pm
Saturday 10:30am - 10pm
Sunday 10:30am - 9pm

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