06/12/2026
💪 Fitness Friday is calling! 💪
Whether you’re looking to build strength, improve mobility, fire up your core, or add power to your golf game, our group fitness classes have something for everyone.
🏃 Cardio HIIT (30 min) – High-energy intervals designed to elevate your heart rate, boost endurance, and leave you feeling stronger and fitter.
🔥 CORE (30 min) – Strengthen your abs, glutes, obliques, and lower back with science-based training that improves stability both in daily life and on the course.
🏋️ PUMP (50 min) – A full-body strength workout featuring squats, presses, lunges, deadlifts, and core work set to motivating music.
⛳ Golf Circuit Training (50 min) – Build power, stability, and endurance with golf-specific exercises designed to help you move better and add more pop to every swing.
🧘 Mobility & Stability (30 & 50 min) – Improve flexibility, movement quality, balance, and injury prevention with dynamic exercises suitable for all fitness levels.
Sign up for June Classes in your member portal today!