Mindful Meals

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Mindful Meals Fresh food.
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Mindfully made.
☕ Coffee • Matcha • Fresh Food • Baked Goods
🌿 Made from scratch, with real ingredients
🥪 Catering • Pop-Ups • Grab & Go
📍 Evansville, IN
👇 Follow for menu drops & events

10/07/2026

Hi everybody!

A few quick updates for October! 🍂

This week Mindful Meals will be closed while we enjoy the Fall Festival and celebrate my son’s birthday! After a very busy market weekend, I’m looking forward to a little family time before jumping back into everything we have planned for the rest of the month.

Our October Grab & Go will be Friday, October 17th! I’ll be posting the full menu on Monday, so keep an eye out for that 👀

I know a lot of you have been asking when Grab & Go will be back, and my goal is definitely to offer it more frequently! I’m also balancing private chef experiences, catering, events, and pop-ups, so I’m figuring out a schedule that allows me to keep offering all of the things I love doing without stretching myself too thin.

Later this month, I also have a private chef dinner and will be catering the desserts for the Bedford Collab Halloween event on October 31st! 🎃

And as always, I’m currently accepting inquiries for private dinners, catering, and events! If you have something coming up and would like Mindful Meals to be part of it, send me a message. Dates are booking up quickly for the remainder of the year, and we also have some exciting new things we’re working on offering! Even as the calendar fills up, I’m always happy to see if we can make something work 🤎

Thank you all for continuing to support Mindful Meals and allowing this business of mine to keep growing! 🫶🏾

I have bottled fall lattes available today! 🍂☕️If you missed me at the Tepe Park Market, I have a limited number of bott...
10/05/2026

I have bottled fall lattes available today! 🍂☕️

If you missed me at the Tepe Park Market, I have a limited number of bottled lattes still available, so I’m doing a little post-market special today!

Flavors available:
🤎 Butter Pecan
🍎 Apple Crisp
🍫 S’mores

1 for $8 | 2 for $14 | 3 for $18

Each flavor is made with house-made syrups and sauces! The S’mores is made with my own toasted marshmallow syrup + mocha sauce, Butter Pecan has a house-made butter pecan syrup, and Apple Crisp is made with house-made apple butter + cinnamon syrup. Everything is made from scratch to give each latte its own flavor!

Whole milk and oat milk options available while supplies last. Everything is bottled and ready to grab from Mindful Meals! Message me to claim yours and arrange pickup at Bedford Collab.

They're going fast! 🍌🍞 Grab a banana bread flight while you can because once these are gone, they’ll be taking a little ...
10/04/2026

They're going fast! 🍌🍞 Grab a banana bread flight while you can because once these are gone, they’ll be taking a little break from the menu! 🤎

EXTRAS AVAILABLE! 🤎🍂I have banana bread flights + bottled lattes available from the market and they’re up for grabs!🍌 Ba...
10/04/2026

EXTRAS AVAILABLE! 🤎🍂

I have banana bread flights + bottled lattes available from the market and they’re up for grabs!

🍌 Banana Bread Flights - $20
Choose ANY 4 flavors to build your own flight!

• Pumpkin Spice - 2 available
• Apple Pie - 4 available
• Dubai Chocolate - 5 available
• Cookie Butter - SOLD OUT
• Cinnamon Roll - SOLD OUT
• S’mores - SOLD OUT
• Blueberry - SOLD OUT

☕️ Bottled Lattes - $8 each

🤎 All of my syrups are made completely from scratch and each flavor is available with whole or oat milk while supplies last!

• Butter Pecan
• Apple Crisp
• S’mores
• Pumpkin Cheesecake Chai

✨ EXTRAS SPECIAL - $30
Pick 1 banana bread flight + ANY 2 bottled lattes for $30! (Normally $36 - save $6!)

HOW TO ORDER?
Message me to arrange pickup and tell me what items you want and I’ll mark quantities down as they’re claimed!

🚗 Delivery within Evansville is also available for $5 with a $30 minimum order!

Late night in the kitchen gearing up for tomorrow!Scratch-made syrups, high-quality masala chai by a small, independent ...
10/03/2026

Late night in the kitchen gearing up for tomorrow!

Scratch-made syrups, high-quality masala chai by a small, independent tea company - Dona. And roasted bananas for maximum flavor! 🍌

Tomorrow’s lineup includes Pumpkin Cheesecake Chai, Apple Crisp, S’mores & Butter Pecan bottled lattes, plus our fall banana bread flights with five flavors to choose from!

Everything is being made in small batches, from scratch, right here at Bedford Collab!

Come grab your favorites while they last!

📍 Tepe Park Market @ Bedford Collab
🗓 Saturday, October 3
⏰ 5-9 PM

See you tomorrow! 🍂☕️

This Saturday! 🍂Mindful Meals will be at the Tepe Park Market this Saturday, October 3rd from 5-9 PM at Bedford Collab!I...
10/01/2026

This Saturday! 🍂

Mindful Meals will be at the Tepe Park Market this Saturday, October 3rd from 5-9 PM at Bedford Collab!

I’m bringing my signature bread flights with 8 fall flavors to choose from:

🎃 Pumpkin Spice
🤎 Cinnamon Roll
🍎 Apple Pie
🍫 Dubai Chocolate
🔥 S’mores
🍊 Cranberry Orange
🍪 Cookie Butter
🫐 Blueberry Cobbler

Pick any 4 flavors to build your own flight for $20!
I’ll also have my fall bottled coffees + chai, so you can grab a drink to go with your flight ☕️

Come see me Saturday from 5-9! I’m making a limited amount of each flavor, so once they’re gone, they’re gone 🤎

🍂✨ WE HAVE SOME EXCITING NEWS!! ✨🍂Mindful Meals is popping up at the Tepe Park Market on October 3rd from 5-9 PM at Bedf...
09/25/2026

🍂✨ WE HAVE SOME EXCITING NEWS!! ✨🍂

Mindful Meals is popping up at the Tepe Park Market on October 3rd from 5-9 PM at Bedford Collab, and I’m bringing ALL the cozy fall vibes 🤎

🍌 THE BANANA BREAD FLIGHTS ARE BACK! 🙌🏼
And this time we’re doing 8 cozy fall flavors 👀

Pumpkin Spice • Cinnamon Roll • Apple Pie • Dubai Chocolate • S’mores • Cranberry Orange • Cookie Butter • Blueberry Cobbler

Pick ANY 4 flavors for $20 and build your perfect flight! 🙌🏽

☕️ PLUS... BOTTLED FALL LATTES!
🎃 Pumpkin Cheesecake Chai
🍎 Apple Crisp
🔥 S’mores
🤎 Salted Caramel
$8 each (plus tax!)

You guys loooved the banana bread flights, so I’ve been wanting to bring them back for fall, and THIS is the lineup! Come hungry, build your flight, grab a latte, and walk around the market!

📅 October 3rd | 5-9 PM
📍 Tepe Park Market @ Bedford Collab
1201 S. Bedford Ave

We can't wait to see you there! 🫶🏽

Brown Butter Pumpkin Oatmeal Cream Pies 🧈✨️Soft, pillowy pumpkin oatmeal cookies with that rich, nutty brown butter sand...
09/22/2026

Brown Butter Pumpkin Oatmeal Cream Pies 🧈✨️

Soft, pillowy pumpkin oatmeal cookies with that rich, nutty brown butter sandwiched around a smooth maple marshmallow filling 🍁

They have just the right balance of sweetness without being too sweet, which makes it way too easy to go back for another one! I’m warning you now... They are seriously addictive! 😅

These are definitely one of my favorite cookie recipes. Cozy, indulgent, and made with simple, wholesome ingredients. They're everything a fall treat should be 🍂🤎

Want these at your next event or gathering? Mindful Meals offers these and other scratch-made desserts for catering and special orders. Send us a message to create something sweet for your next occasion!

Thank you Tepe Park Neighborhood Association for allowing Mindful Meals to make the food and desserts for tonight's neig...
09/22/2026

Thank you Tepe Park Neighborhood Association for allowing Mindful Meals to make the food and desserts for tonight's neighborhood meeting 🏡

Tonight’s menu featured my Turkey Sausage & Kale Rigatoni with a creamy tomato sauce, plus Brown Butter Pumpkin Oatmeal Cream Pies 🍂

I love getting to use Mindful Meals to serve the community I’m a part of. Thank you for continuing to support my small business and trusting me to bring something delicious to the table! 🤎

Need food for an upcoming meeting, event, or gathering? Mindful Meals offers catering for groups big and small - send me a message to get started and inquire about availability and pricing!

My loss = your gain 🤎Sometimes a recipe just doesn’t come out exactly how you envisioned it! I made a batch of apple c**...
09/18/2026

My loss = your gain 🤎

Sometimes a recipe just doesn’t come out exactly how you envisioned it! I made a batch of apple c***r cookies, and while they tasted great, they came out a little cakier than I wanted and weren’t quite what I had envisioned for the order. So instead of letting perfectly good food go to waste, I turned them into something even better 👀

🍎 Salted Caramel Apple Crumble - $5 each!

Crumbled apple c***r cookies drizzled with my homemade salted caramel sauce, topped with fresh apple pie filling, and finished with house-made strussel crumble topping 🤤🍂

✨ I only have a limited quantity available, so make sure to claim yours quickly!

📍 Pickup at Bedford Collab
⏰ TOMORROW: 10AM-NOON

Message me or comment to claim yours before they’re gone!

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Mindful Meals
Evansville, IN
47713

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