South Blend Nutrition

South Blend Nutrition clean energy•low carb•low sugar
🥤LOADED Teas-💪High PROTEIN Shakes& Snacks-
🧋Iced COFFEES - 💦Advanced HYDRATION-
😷Immunity Support -🍯 Specialty Drinks

🏈🍊 It’s Saturday in Tennessee, which means VOLS FANS + ALL THINGS ORANGE! 🍊🏈We mixed up a new one and she NEEDS A NAME! ...
10/03/2026

🏈🍊 It’s Saturday in Tennessee, which means VOLS FANS + ALL THINGS ORANGE! 🍊🏈

We mixed up a new one and she NEEDS A NAME! 👀
🍊 Orange
🩷 Pink Starburst
💙 Blue Tart
🥥 Coconut

Vol fans, let’s hear those name ideas! Drop your best one below! ⬇️🧡🤍

We’re OPEN 8–2 today — come sip with us! 🏈🍊🥤

🎃 DID SOMEONE SAY PUMPKIN?! 🎃Y’alllll better RUN for these! 🏃‍♀️💨 Our Harvest Pumpkin Protein Parfaits are here and they...
10/02/2026

🎃 DID SOMEONE SAY PUMPKIN?! 🎃

Y’alllll better RUN for these! 🏃‍♀️💨 Our Harvest Pumpkin Protein Parfaits are here and they’re giving fall in every single bite. 🤤🍂

Creamy, crunchy, pumpkin perfection + 27g of protein?! YES PLEASE. 🙌🏼

Grab ’em while they last… because these babies aren’t staying in the fridge long! 🎃🤎

👻 Don’t fear a busy Friday without your loaded tea! ⚡️Our newest Spooky Sips are here and they’re scary good. 🎃🕸️ Pictur...
10/02/2026

👻 Don’t fear a busy Friday without your loaded tea! ⚡️

Our newest Spooky Sips are here and they’re scary good. 🎃🕸️
Pictured: Sweater Weather 🍂 — a wicked-good combo of green apple + watermelon + strawberry! 🍏🍉🍓
But we hear GHOST BUSTERS is a good twist 👻
Come get fueled for Friday and find your new spooky fave! 👻🥤

Mini fridge RESTOCKED 🙌🤤 Grab it & go!Protein-packed parfaits with 27g of protein + our delish little protein bites with...
10/02/2026

Mini fridge RESTOCKED 🙌🤤 Grab it & go!

Protein-packed parfaits with 27g of protein + our delish little protein bites with 7g each! 💪🏼 Whether you need breakfast, a quick snack, or something sweet that still keeps you on track—we’ve got you covered. 🫶🏼

Come snag your favorites while they last! 🏃‍♀️💨

🍂 October 1st means SPOOKY SEASON is officially here 👻🎃All the scary good sips are here and ready to haunt your taste bu...
10/01/2026

🍂 October 1st means SPOOKY SEASON is officially here 👻🎃

All the scary good sips are here and ready to haunt your taste buds. 😋 Come find your new October obsession at South Blend! 🧡✨

EEK… spooky never tasted so good! 👻

📍 480 Mall Blvd, Suite G • Dyersburg
⏰ M–F 6:30a–4:30p | Sat 8–2 | Sun 1–4
📲 731-377-9114

📸 Pictured: Hocus Pocus Whipped! 🪄 pineapple orange strawberry blue tart

Meet END ZONE 🏆🍑 — peachy goodness with raspberry, vanilla + orange all blended into one creamy specialty drink.Sweet, f...
10/01/2026

Meet END ZONE 🏆🍑 — peachy goodness with raspberry, vanilla + orange all blended into one creamy specialty drink.

Sweet, fruity & game-day approved. 🙌🍂 Touchdown for your taste buds! 🏈🏟️

Midweek cravings understood. 😋🍂Peach Crisp + Funfetti Parfait with fresh strawberries 🍑🍓A little fall flavor, a little s...
09/30/2026

Midweek cravings understood. 😋🍂

Peach Crisp + Funfetti Parfait with fresh strawberries 🍑🍓
A little fall flavor, a little sweet treat, and a whole lotta YUM.

This combo deserves a spot in your Wednesday plans. 🤌✨

🍂 FALL-ing for this one! 🍂Tuesday tea just got a little sweeter 😋 Harvest Berry Whipped — cranberry, blueberry + strawbe...
09/29/2026

🍂 FALL-ing for this one! 🍂

Tuesday tea just got a little sweeter 😋 Harvest Berry Whipped — cranberry, blueberry + strawberry with a creamy finish and 17g of protein. 💗

All the treat vibes without falling off those goals. 🍂✨

Happy Sunday from South Blend! 🤍🙏We may serve the drinks, but we care about the people holding them even more. If you co...
09/27/2026

Happy Sunday from South Blend! 🤍🙏

We may serve the drinks, but we care about the people holding them even more. If you could use a little extra prayer today—whether you’re facing a hardship, needing guidance, walking through grief or loss, or simply need a reminder that you are loved—drop a 🙏 below. No explanation needed. We’d be honored to lift you up in prayer. 🤍

Come see us 1–4 today and be blessed!
🥥 Pictured: Coconut Colada Specialty with whip.

Address

470 Mall Boulevard Suite G
Dyersburg, TN
38024

Opening Hours

Monday 6:30am - 4:30pm
Tuesday 6:30am - 4:30pm
Wednesday 6:30am - 4:30pm
Thursday 6:30am - 4:30pm
Friday 6:30am - 4:30pm
Saturday 8am - 2pm
Sunday 1pm - 4pm

Telephone

+17315895009

Website

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