South Blend Nutrition

South Blend Nutrition clean energy•low carb•low sugar
🥤LOADED Teas-💪High PROTEIN Shakes& Snacks-
🧋Iced COFFEES - 💦Advanced HYDRATION-
😷Immunity Support -🍯 Specialty Drinks
(1)

🏈 Fueling your Friday starts HERE! ⚡️🥤Football season is in full swing, but these temps are still SCORCHING! ☀️🔥 Whether...
08/14/2026

🏈 Fueling your Friday starts HERE! ⚡️🥤

Football season is in full swing, but these temps are still SCORCHING! ☀️🔥 Whether you’re hitting the field, sitting under those Friday night lights, or cheering on your favorite team—come fuel up with the hydration, electrolytes, protein + clean energy you need to keep going!

Stay cool. Stay fueled. Cheer LOUD. 📣🏈
Happy Football Friday, y’all! 🥤✨🖤🧡🤍

Fall favorites are making their way back! 🍂☕️Parfaits like Pecan Pie! are STOCKED and so delicious 😋 And y’all… don’t sl...
08/13/2026

Fall favorites are making their way back! 🍂☕️

Parfaits like Pecan Pie! are STOCKED and so delicious 😋 And y’all… don’t sleep on our iced protein coffees! Last fall they were a HIT, and Brown Sugar Baby is still a top fave. 🤎

☕️ Choose your drink
🥛 Pick your milk — Almond or Fairlife
✨ Under 109 calories
✨ Less than 5g sugar
✨ Whip topping optional

Coffee + protein + fall vibes… YES PLEASE. 🤎 Come grab yours!
We can’t wait to have the full menu!!

✨ MEET THE TEAM | WELCOME BACK, HANNAH! ✨Missed this sweet, friendly face? We sure did! 💜 Hannah took a few months off t...
08/12/2026

✨ MEET THE TEAM | WELCOME BACK, HANNAH! ✨

Missed this sweet, friendly face? We sure did! 💜 Hannah took a few months off to welcome her newest little blessing, but she’s BACK and ready to serve you!

Hannah has been part of our team for over a year and a half and is truly such an asset to South Blend. She’s the sweetest and loves helping you find the perfect drink, shake, or protein parfait—and she always brings a smile while doing it. 🥤🤍

A few fun facts about Hannah: she’s the best mama to two beautiful babies, creative, enjoys hand crafts and homemaking, and can even whip up some pretty amazing homemade breads! 🍞 Her favorite drink might just be Pink Marshmallow, but she’s always up for trying something new!

Help us show Hannah some WELCOME BACK LOVE below! 👇💜 And stop by to see her M–F, 7:00–2:00! We’re so happy to have her back! 🫶

A little cheesecake moment… with a protein-packed twist. 🍓🤍Strawberry Cheesecake Protein Shake — creamy, fruity, filling...
08/11/2026

A little cheesecake moment… with a protein-packed twist. 🍓🤍

Strawberry Cheesecake Protein Shake — creamy, fruity, filling, and tastes way too good to be the better choice. 😍🥤 Come sip happy!

🎉 WE HAVE OUR WINNERS! 🎉Our Back-to-School Fun winners are… 🥁🍎 Teacher: Rhiannon Ozment📚 Student: Tiffany Meyer🚗 Parent:...
08/10/2026

🎉 WE HAVE OUR WINNERS! 🎉

Our Back-to-School Fun winners are… 🥁

🍎 Teacher: Rhiannon Ozment
📚 Student: Tiffany Meyer
🚗 Parent: Chelsea Yarbrough
🥤 Just Here for the Caffeine: Cynthia Langford

Congratulations!! 🎉 Each of you won $20 in South Blend Club Credit! 🙌 Stop by to claim w/ID

A HUGE thank you to everyone who participated, commented, shared, and continues to support South Blend. Every like, share, visit, and purchase helps our small business continue doing what we love—and allows us to give back to the community that supports us. ❤️

We truly couldn’t do it without each one of YOU! 🫶🥤

👀 BE ON THE LOOKOUT! Winners are being picked TODAY for our Back-to-School fun! 🎉🍎 1 Teacher🎒 1 Student🙌 1 Parent🥤 1 “Ju...
08/10/2026

👀 BE ON THE LOOKOUT! Winners are being picked TODAY for our Back-to-School fun! 🎉

🍎 1 Teacher
🎒 1 Student
🙌 1 Parent
🥤 1 “Just Here for the Caffeine”

FOUR chances to win! 🏆 Watch for our winners post later today!

And don’t forget about our Loaded Lemonades 🍋☀️ They’re only hanging around for a couple more weeks before we officially switch into FALL MODE 🍂

Come see us + sip on summer while you still can! 🥤💛

Saturday starts HERE. ☀️🥤 Give your day a healthy little boost!🍑 Today’s feature: PEACH CRISP — blackberry + peach bring...
08/08/2026

Saturday starts HERE. ☀️🥤 Give your day a healthy little boost!

🍑 Today’s feature: PEACH CRISP — blackberry + peach bringing the perfect mix of summer fruit with those hello, fall vibes. 🍂

Come sip with us! Open 8–2! 🤎

A year later. Thousands of sips later. Still undefeated. 💗If you know, you know. If you don’t… today’s the day to try ou...
08/07/2026

A year later. Thousands of sips later. Still undefeated. 💗
If you know, you know. If you don’t… today’s the day to try our viral Pink Marshmallow! ✨

📚🎉 GIVEAWAYS! 🎉📚Let’s have a little fun to officially kickoff the school year!Which one are you? 👇🍎 Teacher🚗 Parent📚 Stu...
08/06/2026

📚🎉 GIVEAWAYS! 🎉📚

Let’s have a little fun to officially kickoff the school year!

Which one are you? 👇
🍎 Teacher
🚗 Parent
📚 Student
🥤 Just here for the caffeine 😆

HOW TO ENTER:
✅ Like this post
✅ Comment which one you are below (or comment more than once if you fit multiple categories—for example, if you’re both a Teacher and a Parent, comment each one separately for extra chances!)
✅ Share this post

🎉 On Monday, August 10, we’ll randomly choose:
🍎 1 Teacher
🚗 1 Parent
📚 1 Student
🥤 1 “Just Here for the Caffeine” winner

Each winner will receive a $20 South Blend Nutrition Club Credit! 🥳

Tag your friends, spread the word, and let’s kick off an amazing school year together! 💙📚🍎

Ready… Set… GO! Drop your category in the comments! 👇

POV: It’s the second day of school and you’re already ordering “the usual.” 🥤😂 🫶Who needs one ?!? 🙋🏼‍♀️Drink: 🍍 🍑 🍉 🍓 🌴
08/05/2026

POV: It’s the second day of school and you’re already ordering “the usual.” 🥤😂 🫶

Who needs one ?!? 🙋🏼‍♀️
Drink: 🍍 🍑 🍉 🍓 🌴

Address

470 Mall Boulevard Suite G
Dyersburg, TN
38024

Opening Hours

Monday 6:30am - 4:30pm
Tuesday 6:30am - 4:30pm
Wednesday 6:30am - 4:30pm
Thursday 6:30am - 4:30pm
Friday 6:30am - 4:30pm
Saturday 8am - 2pm
Sunday 1pm - 4pm

Telephone

+17315895009

Website

Alerts

Be the first to know and let us send you an email when South Blend Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category