Sam's Soul To Go

Sam's Soul To Go Soul To Go (STG) delivers and only offer, the freshest veggies, quality meats, and natural grains, prepared in natural herbs and spices.

Bringing soul food & southern style vegetarian dishes. Uniquely prepared, creating healthy and delicious entrees

06/03/2026

Beautiful People 💕💕💕

GO VOTE 🗣️😁💞🙏🏾(link in Bio)

🎉 BIG NEWS! 🎉

I’m honored to be competing in the 2026 Favorite Chef Competition hosted by Carla Hall! 👩🏾‍🍳✨

Cooking is my passion, and this opportunity represents years of dedication, creativity, and love poured into every dish I create. Now I need your help to take the next step!

❤️ Please vote for me and help me advance in the competition.

🗳️ Vote here:
https://favchef.com/2026/samantha-bailey

You can vote daily, and every vote brings me one step closer to becoming the 2026 Favorite Chef!

Thank you to everyone who has supported my culinary journey. Your encouragement, shares, comments, and votes mean more than you know. 🙏🏾

Please share this post with your family and friends and help spread the word!

Foodie SupportBlackChefs SupportSmallBusiness VoteDaily

06/01/2026

Beautiful People 💕💕💕

🎉 BIG NEWS! 🎉

I'm honored to be competing in the 2026 Favorite Chef Competition hosted by Carla Hall!

This incredible opportunity celebrates chefs from across the country, and I'd love your support as I work toward the next round. Every free daily vote helps me move one step closer to the title of Favorite Chef, a feature in Taste of Home magazine, and the chance to cook with Carla Hall. ✨

❤️ Please take a moment to support me and cast your vote.

🗳️ Competition Website: https://favchef.com/2026/samantha-bailey

Your encouragement, shares, and votes mean so much to me. Thank you for being part of this journey!

SupportLocalChef FavoriteChef

Beautiful People 💕💕💕They let us with crumbs🥹🙌🏾💪🏾😜🤣💕🙏🏾APTTMH YAHUAH 🙌🏾 for selling out in the first two hours Dallas Far...
05/24/2026

Beautiful People 💕💕💕

They let us with crumbs🥹🙌🏾💪🏾😜🤣💕🙏🏾

APTTMH YAHUAH 🙌🏾 for selling out in the first two hours

Dallas Farmers Market LET'S GO 🗣️ 🔥 🙌🏾



We'll definitely be back with more flavor for your mind body & SOUL❤️💚💛🖤

05/20/2026

Beautiful People 💞💞💞

IT'S TIME 🙌🏾

Sam's Soul to Go is more than food — it’s healing, heritage, and heart in every dish. Serving soulful wellness with purpose.

Inspired by faith. Rooted in community. Made with love. 🙏🏾✨🖤

Pull up on us at local farmers markets in Dallas this summer 🌞 🍽️🌿

Stay tuned to see where we'll be this weekend!

Beautiful People 💕💕💕Have you tried our Spicy Sweet Potato Hummus?!? 🤔🔥 comment below 👇🏾 if you have 💕Bold, savory, and s...
05/14/2026

Beautiful People 💕💕💕

Have you tried our Spicy Sweet Potato Hummus?!? 🤔🔥

comment below 👇🏾 if you have 💕

Bold, savory, and seriously addictive 💯🍠✨
Meet our SOUL-FULL version of Hummus — creamy, spicy and packed with unique flavor in every scoop. #10

Warning: this delicious treat may disappear faster than expected 👀🍠🌶️😋
Smooth texture. Rich flavor. Endless pairing possibilities.

04/04/2026

Beautiful People 💞💞💞

No matter what storms we're facing or coming through... Know that EVERYDAY Yah has made ... Is a BEAUTIFUL day ✨🌄☀️🌈🙏🏾💞

Rejoice &be glad in it 😊🙌🏾🫶🏾

godisgood naturewalk walkbyfaith

03/26/2026

Beautiful People 💕💕💕

Seasoned with purpose & love 🧂✨Matt. 5:13
Taking “salt of the earth” a little more literally in the kitchen—keeping it simple, real, and nourishing. 🌱🍳

* check out the repost of the making of this healthy and hearty meal that heals💪🏾🔥💕

02/23/2026

Beautiful People 💕💕💕

Plant-based jerk “chicken” Rasta pasta 🌶️🔥

Spicy, creamy, and unapologetically delicious—this dairy-free Cilantro Lime Alfredo sauce wraps every bite in bold Caribbean flavor without the guilt. 🌱✨
Healthy indulgence never tasted so good.

CILANTRO LIME ALFREDO SAUCE (DF)

Ingredients:

* 1 cup raw cashews (soaked in hot water 15–20 minutes, then drained)
* 1 cup vegetable broth
* 1 cup unsweetened almond milk (or oat milk)
* 3 cloves garlic
* 2 tablespoons olive oil or vegan butter
* 3 tablespoons nutritional yeast
* 1/4 cup fresh cilantro
* 1 tablespoon lime juice
* ½ teaspoon salt (adjust to taste)
* ¼ teaspoon black pepper

Instructions

1. **Sauté garlic**
In a small pan, warm olive oil over medium heat. Add garlic and sauté for about 1–2 minutes until fragrant (don’t brown it).

2. **Blend**
Add sautéed garlic, soaked cashews, almond milk, nutritional yeast, lime juice, salt, pepper, and cilantro to a high-speed blender. Blend until completely smooth (about 1–2 minutes).

3. **Heat & thicken**
Pour sauce into a saucepan over medium heat. Simmer 3–5 minutes, stirring, until it thickens to Alfredo consistency.

4. **Serve**
Toss with hot pasta immediately. The sauce thickens more as it cools.

—

# # # 💡 Tips

* Too thick? Add a splash of plant milk or pasta water.
* Want it cheesier? Add more nutritional yeast.
* Nut-free option: Substitute cashews with 1 cup steamed cauliflower + 1 tablespoon flour for thickening.

If you’d like, I can also give you a soy-free, oil-free, or protein-boosted version.

02/13/2026

Beautiful People 💕💕💕

Move your body not to punish it — but to **honor** it. 💛

Every stretch, every step, every drop of sweat is a thank-you note to the only home you’ll ever truly live in. You don’t need to train like **Serena Williams** or run marathons like **Eliud Kipchoge** — you just need to start where you are.

Strong looks different on everyone.
Healthy is a journey, not a deadline.
And movement? It’s medicine.

Today, choose to move for your heart, your mind, your future self. ✨

01/09/2026

Rise and Shine Beautiful People 💕💕💕

Tbh: getting back into an exercise routine was challenging 😥… but like a wise friend once told me “remember your why” 💕🙏🏾😘

So I want to encourage you to REMEMBER YOUR WHY🙌🏾

01/06/2026

Beautiful People 💕💕💕

When you eat good that energy be ⬆️ 🆙 🙌🏾💪🏾😂

RECIPE BELOW ⬇️ 👇🏾



Chickpea “Tuna” w/Chipolte/Spicy Mayo:

Chickpeas (organic cooked 2 cans)
1 large carrot diced (add with chickpeas, seasoning and garlic clove in food processor/blender till flacky and mix well)
1/2 cucumber diced
1/4 red onion finely diced
1 tablespoon Dijon mustard
1/2 -1cup of plant based mayo(add chipotle seasoning & chili powder for Spicy Mayo)
I clove garlic
3 teaspoons smoked paprika
2 teaspoons garlic powder
*sea salt & course black pepper (to your liking)

01/06/2026

Beautiful People 💕💕💕

EAT TO LIVE🗣️💪🏾💕🙌🏾

Spinach n Quinoa Salad:

01/04/2026

Beautiful People 💕💕💕

We outside today…go get you some sunshine to start your week off right 🙌🏾💪🏾💕

01/01/2026

Beautiful People 💕💕💕 Just a little RECAP & REFLECTION 🙌🏾🗣️. Watch full video… it’s worth it 😜🥰🙏🏾. So if you’re in the ATL check out these beautiful people for fun informative/educational farming gardening outdoor activities tips and more!!! get at your girl 🗣️🙏🏾💕🙌🏾

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Dallas, TX

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