Protein Bar & Kitchen

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Protein Bar & Kitchen

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10/17/2026

We stay satiated 💅

With 15g+ of protein in every entrée, we’re making the whole eating-enough-protein thing a lot more delicious.

10/14/2026

Because eating well and actually enjoying your food should never be mutually exclusive 😉

Fresh ingredients, plenty of protein, and meals made for real life - that’s the Protein Promise.

10/12/2026

Savoring every last sip of the season 🍂 Chicago, lets enjoy it while it lasts!

10/07/2026

Meet the PBK Chicago Marathon Crew! 🥇💪

From first-time Marathoner Teddy to seasoned racers Laura and Stu, everyone has their own way of getting through the training miles. Their PBK orders, last-mile anthems, post-run priorities…and a little wisdom they’ve picked up along the way. 

Good luck to Teddy and Stu as they take on Chicago this weekend! And Laura - hope you’re posting up with a refreshing Mango Cure 🥤

10/05/2026

A little fall reset, but realistic 🍂

More walks, better nutrition, and full permission to do what fills you up 🧡

10/03/2026

Marathon training isn’t just about putting in the miles. It’s about what you do after them, too. 🏃‍♀️

Carbs to replenish your energy, protein to support muscle recovery, and fluids to rehydrate. Your post-run meal has a job to do!

Swipe for a little recovery 101 and a few PBK orders to add to your post-run rotation. 💪

10/01/2026

October is looking scary good. 👻🥤 Boo Berry and Smashing Pumpkin are BACK! Boo Berry is only here for October, so get your sips in while you can.

Your October Thirsty Thursday lineup:

👻 10/1: Boo Berry
🎃 10/8: Smashing Pumpkin
🫐 10/15: Jokes Açaí’d
🥬 10/22: Gr8 Greens
👻 10/29: Boo Berry

No tricks, just treats. Consider your Thursday plans made. 👀

09/29/2026

Some people read horoscopes. We read caffeine orders. 👀

09/28/2026

New season, new reasons to check the PBK menu. 🍂

Say hello to two new arrivals, the Hot Chick Bowl and Almost Avocado Toast Egg Scramble, plus the return of two seasonal favorites: Smashing Pumpkin and Boo Berry!

A little savory, a little sweet, and plenty of protein to go around.

P.S. Boo Berry is only sticking around through October, so don’t ghost her. 👻

Fall menu available now at PBK!

09/26/2026

Time to make pumpkin our entire personality. Fall menu drops 9/28 🎃

09/25/2026

She’s here, y’all! ✨💖

9 to 5? More like 9/25! The Dolly has officially arrived at PBK, bringing strawberry, pineapple, coconut, banana, Coconut Cloud, Strawberry Chia Glaze, and a little edible glitter. A shake that sparkles inside and out, just like Dolly herself!

Even sweeter? 25% of sales from The Dolly will be donated to Dolly Parton’s Imagination Library. 📚

Available TODAY ONLY, 9/25, at Chicagoland and downtown Indianapolis PBK locations.

Grab yours in-store, online, or through the PBK app!

Address

122 E 109th Avenue
Crown Point, IN
46307

Website

http://www.theproteinbar.com/

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