Island Fin Poké Company - Greenwich

Island Fin Poké Company - Greenwich Come try our sustainably sourced fish, house made sauces & over 25 toppings!

We are a quick casual restaurant that serves incredible Hawaiian style poke in a cool casual environment and transports you from the everyday to that surf shack on the beach.

Your favorite day of the week just got better 😎It’s Topping Tuesday at Greenwich Island Fin Poke — which means a FREE pr...
06/23/2026

Your favorite day of the week just got better 😎
It’s Topping Tuesday at Greenwich Island Fin Poke — which means a FREE premium topping on your poke bowl! From fresh mango and creamy avocado to crispy garlic and spicy pickled veggies, customize your bowl and enjoy a little extra on us. 🥑🥭🔥

Our bowls are made fresh to order with sushi-grade fish and island-inspired flavors that hit every time. It’s fast, flavorful, and perfect for lunch or dinner.

📍 Stop by 136 E. Putnam Ave, Cos Cob
🌺 It’s the place where we take sushi to the next level.

🥢🍲

Dads deserve it all… especially free toppings! 😎 It's Topping Tuesday at Greenwich Island Fin, 136 E. Putnam Ave. Get a ...
06/23/2026

Dads deserve it all… especially free toppings! 😎 It's Topping Tuesday at Greenwich Island Fin, 136 E. Putnam Ave. Get a free premium topping of your choice when you visit us today. And remember, we are the place that takes sushi to the next level. 🍣✨

Dads deserve it all… especially free toppings. 😎
06/23/2026

Dads deserve it all… especially free toppings. 😎

Monday isn't complete until you enjoy our great tasting poke bowls and finish it off with a Dole Soft Serve! 🍧🥗 Dine-In,...
06/22/2026

Monday isn't complete until you enjoy our great tasting poke bowls and finish it off with a Dole Soft Serve! 🍧🥗 Dine-In, Takeout, or Delivery – we’ve got you covered! Visit us at 136 E. Putnam Ave, Cos Cob. At Greenwich Island Poke, we take Sushi to the next level! 🌊✨

✨ Monday reset? We’ve got just what you need! 🍣🌿Start your week on a fresh note with a visit to Greenwich Island Fin Pok...
06/22/2026

✨ Monday reset? We’ve got just what you need! 🍣🌿

Start your week on a fresh note with a visit to Greenwich Island Fin Poké—your go-to spot for vibrant Hawaiian-inspired bowls in Cos Cob. 🌺🍚 From crisp ingredients to bold, customizable flavors, every bowl is crafted to keep things light, energizing, and seriously satisfying. 🥢✨

Whether you’re easing into the workweek or grabbing a quick, healthy bite, our poke bowls are the perfect Monday pick-me-up. Come taste the difference everyone’s talking about! 🙌

📍 136 E. Putnam Ave, Cos Cob

Taking sushi-inspired bowls to the next level.
🍱🌟

Give Dad what he really wants this Father’s Day! 🎉 Treat him to his favorite bowl today and enjoy $5 off when you spend ...
06/21/2026

Give Dad what he really wants this Father’s Day! 🎉 Treat him to his favorite bowl today and enjoy $5 off when you spend $25. Join us at Greenwich Island Fin, 136 E Putnam Ave in Cos Cob. We take sushi to the next level! 🍣❤️

Give Dad what he really wants this Father’s Day. Treat him to his favorite bowl today and get $5 off when you spend $25....
06/21/2026

Give Dad what he really wants this Father’s Day. Treat him to his favorite bowl today and get $5 off when you spend $25.

We thank our First Responders every day with 15% off your meal when you visit Greenwich Hawaiian Fin Restaurant, 136 E. ...
06/20/2026

We thank our First Responders every day with 15% off your meal when you visit Greenwich Hawaiian Fin Restaurant, 136 E. Putnam Ave, Cos Cob. We are open from 11:00am to 9:00pm. At Greenwich Island Fin Poke we take Sushi to the next level!

06/20/2026

A slam dunk Father’s Day idea? 🎉 Bring Dad to Greenwich Island Fin! 🍣 Celebrate today at 136 E Putnam Ave in Cos Cob and show him why we say we take sushi to the next level. Don’t miss out on making this day special! 💙

06/20/2026

A slam dunk Father’s Day idea? Island Fin, obviously. 🏀🥢

Fish Friday 😜 Hungry yet? Stop by Greenwich Island Fin Poke for fresh and healthy poke bowls that will hit the spot! You...
06/19/2026

Fish Friday 😜 Hungry yet? Stop by Greenwich Island Fin Poke for fresh and healthy poke bowls that will hit the spot! You can find us at 136 E. Putnam Ave in Cos Cob. At Greenwich Island Poke we take Sushi to the next level!

🌟 Happy Friday, friends! 🌊 After a long week at work, you deserve a treat! 🎉 Swing by Greenwich Island Fin Poke and indu...
06/19/2026

🌟 Happy Friday, friends! 🌊 After a long week at work, you deserve a treat! 🎉 Swing by Greenwich Island Fin Poke and indulge in a delicious bowl of Hawaiian poke, crafted just for YOU! 🍲✨

We’re not just about poke; we’re taking sushi to the next level. Whether you’re in the mood for fresh seafood or vibrant toppings, our bowls are bursting with flavor! 🌈🍣

Gather your friends and kick off the weekend right at !

See you soon! 🙌💙 Greenwich Island Fin Poke, 136 E. Putnam Ave, Cos Cob. Open today from 11am to 9pm

🌴🍽️ Greenwich — take the night off this Thursday!Skip the cooking, skip the cleanup… and treat yourself to something fre...
06/18/2026

🌴🍽️ Greenwich — take the night off this Thursday!

Skip the cooking, skip the cleanup… and treat yourself to something fresh, flavorful, and unforgettable 🌊🥗

Join us at Island Fin Poke Co. for the best Hawaiian poke bowls in the area — made fresh, fast, and exactly how you like it 🍍🔥

✨ “We take sushi to the next level.” ✨

📍 136 E Putnam Ave, Cos Cob
🌙 Perfect for an easy, healthy, and delicious dinner

Bring the family, grab takeout, or just relax and let us handle dinner tonight 👇

🌺🥢

Dad jokes aside ... this deal is reel good. 🎣😆 Spend $25 and get $5 off your purchase this Father’s Day.
06/18/2026

Dad jokes aside ... this deal is reel good. 🎣😆 Spend $25 and get $5 off your purchase this Father’s Day.

Have you finished our June quest yet? Visit Island Fin Poké Co. four times in 30 days to complete the quest and unlock y...
06/16/2026

Have you finished our June quest yet? Visit Island Fin Poké Co. four times in 30 days to complete the quest and unlock your Mystery Box Reward. You might get a free premium topping, a free sweet treat or even a free bowl ... you never know what your Mystery Box might hold.

For the dads who are always raising the bar (and finishing the last bite). 🤙
06/15/2026

For the dads who are always raising the bar (and finishing the last bite). 🤙

06/09/2026

Dad 🤝 being the most IncrediBOWL guy we know!

06/08/2026

If your bestie sent you this, you have to go to Island Fin Poké Co. with them for the Best Friends Special. 2 bowls, 2 Doles and 2 fountain drinks for $30.

For the dad who deserves more than just another tie. 🍍 Celebrate Father’s Day with bowls, Dole Soft Serve®, and good vib...
06/06/2026

For the dad who deserves more than just another tie. 🍍 Celebrate Father’s Day with bowls, Dole Soft Serve®, and good vibes!

Bestie date, anyone? Celebrate Best Friends Day with our Best Friends Special: 2 bowls, 2 Doles and 2 fountain drinks fo...
06/05/2026

Bestie date, anyone? Celebrate Best Friends Day with our Best Friends Special: 2 bowls, 2 Doles and 2 fountain drinks for $30. Plus, get a FREE Island Fin bestie sticker with your purchase! Valid only on 6/8/26!

Address

136 East Putnam
Cos Cob, CT
06807

Opening Hours

Monday 11am - 9pm
Tuesday 11am - 9pm
Wednesday 11am - 9pm
Thursday 11am - 9pm
Friday 11am - 9pm
Saturday 11am - 9pm
Sunday 11am - 9pm

Telephone

+12039835672

Website

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