Project LeanNation

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Project LeanNation https://projectleannation.com/locations/cortland-ny

Clean fuel, refreshing flavor, and gains in every sip 🍎💪🔥 Now in stock at our store! 💚
10/13/2026

Clean fuel, refreshing flavor, and gains in every sip 🍎💪🔥

Now in stock at our store!

💚

🍂🎃 Fall flavors, feel-good fuel! 🧡🥤 Meet our Shake of the Month: Fall Y’All — packed with protein and all the cozy flavo...
10/13/2026

🍂🎃 Fall flavors, feel-good fuel! 🧡🥤 Meet our Shake of the Month: Fall Y’All — packed with protein and all the cozy flavors of autumn! 🍁✨

Peruvian Chicken- one of the new meals added to our menu! 👏Season chicken with sweet mashed potatoes and green beans, to...
10/12/2026

Peruvian Chicken- one of the new meals added to our menu! 👏

Season chicken with sweet mashed potatoes and green beans, topped with an aji-verde sauce with jalapeño and parmesan!

440 calories
31 grams of protein 💪🏻

Stop by the store and grab a protein packed healthy meal 💚🧡

10/12/2026

🚗💚 Your Sundays just got easier!

Did you know we HAND DELIVER your favorite PLN meals every Sunday? 🙌

📍 From Cortland to Ithaca, Auburn, Dryden, and everywhere highlighted on the map — we bring the convenience right to you!

🥗 Fresh, chef-prepared meals
💪 High protein. All gluten-free.
⏰ Less meal prep. More time for YOU.

Your week is busy enough. Let us handle the meals!

📲 Ready to make your week easier? Message us DELIVERY and we’ll help you get started!

🍽️ SAME THREE DINNERS ON REPEAT? NOT ANYMORE! 🔥NEW WEEK. NEW MEALS. NEW REASONS TO LOVE DINNER! 💚Say goodbye to boring m...
10/12/2026

🍽️ SAME THREE DINNERS ON REPEAT? NOT ANYMORE! 🔥

NEW WEEK. NEW MEALS. NEW REASONS TO LOVE DINNER! 💚

Say goodbye to boring meal prep, the same old recipes, and the daily question of “What’s for dinner?” 🙌

At Project LeanNation, we’re serving up delicious, chef-crafted meals packed with flavor, balanced nutrition, and around 30 GRAMS OF PROTEIN PER MEAL! 💪

And that protein does more than just fill you up! 👇

💪 Build & Maintain Muscle — Give your body the protein it needs to support muscle growth and recovery.

⚡ Fuel Your Day — Help support your body’s energy needs and keep your nutrition on track.

🍴 Stay Fuller, Longer — Protein helps promote satiety, so you’re not reaching for snacks an hour later.

🔥 Support Your Goals — Whether you’re building muscle, managing your weight, or simply eating healthier, protein plays a key role!

⏰ SAVE TIME — No grocery shopping, no cooking, no cleanup. Just heat, eat, and enjoy!

Because eating healthy shouldn’t mean eating the SAME thing every single day.

📲 NEW WEEK. NEW MEALS. ZERO EXCUSES.

👇 What’s your biggest dinner struggle: finding the TIME to cook or figuring out WHAT to eat?

📍 Did you know PLN delivers beyond Cortland?You don’t have to live near our storefront to enjoy convenient, high-protein...
10/12/2026

📍 Did you know PLN delivers beyond Cortland?

You don’t have to live near our storefront to enjoy convenient, high-protein, chef-prepared meals!

🚗 We deliver throughout Cortland, Ithaca, Auburn, Dryden, Homer, Tully, Skaneateles, and many surrounding communities!

✅ High-protein, portion-controlled meals
✅ 100% gluten-free
✅ Ready in about 5 minutes
✅ Less meal prep. More time for you.

💚🧡 We’re making healthy eating easier across Central New York!

Wondering if we deliver to your home or workplace?

👇 Comment DELIVERY or send us a message, and we’ll help you find out!

10/11/2026

Project LeanNation Cortland and Project LeanNation Canandaigua take on the Cortland County Family YMCA Run4All. What a beautiful morning to see so many people showing up to support not only the cause but each other!

This is what a handled week looks like. 🙌🍴A fridge stocked with PLN meals means you’re not starting from scratch every t...
10/11/2026

This is what a handled week looks like. 🙌🍴
A fridge stocked with PLN meals means you’re not starting from scratch every time you’re hungry.
💪 30+ grams of protein in every meal
⏰ More time back in your day
🛒 Fewer grocery store runs
🍳 Less cooking and cleanup
🧠 No decision fatigue trying to figure out what’s for dinner
🎯 Meals that make it easier to stay consistent with your goals
Because eating well shouldn’t require hours of planning, prepping, cooking and cleaning every single week.
With Project LeanNation, the hard part is already handled. Open the fridge, grab the meal you’re craving, heat it up and get back to your life. 🔥
Real food. High protein. Ready when you are.
That’s not just meal prep. That’s time back in your week.

Run club week 53 and counting! Good luck to our marathon runners today! Paige Closser Connor Owens
10/11/2026

Run club week 53 and counting! Good luck to our marathon runners today! Paige Closser Connor Owens

🎉 12 NEW MEALS ARE HERE! 🥗🍗🍝Fresh flavors, delicious variety, and something for everyone! From protein-packed bowls to c...
10/10/2026

🎉 12 NEW MEALS ARE HERE! 🥗🍗🍝

Fresh flavors, delicious variety, and something for everyone! From protein-packed bowls to comfort food favorites, our newest meals are ready to spice up your routine. 😋🔥

Which one are you trying first? 👀👇

🚨 THE BAR JUST GOT RAISED. AGAIN. 🚨Four weeks ago, we celebrated a company record that had stood tall for years.We talke...
08/17/2026

🚨 THE BAR JUST GOT RAISED. AGAIN. 🚨

Four weeks ago, we celebrated a company record that had stood tall for years.

We talked about setting a new standard.
We talked about raising the bar.
And we asked one simple question...

Who’s next? 👀

Well... we have our answer.

Please help us give a HUGE congratulations to the entire Project LeanNation Waterford Lakes team! 🏆🔥

Just four weeks after watching the benchmark move, Waterford Lakes stepped up and raised it again, officially setting the new standard for a PLN Founding Member record.

This is exactly what we mean when we say iron sharpens iron.

One store raises the bar.
The next sees what’s possible and raises it higher.

Not through luck. Through relentless effort, community connection, belief in the mission, and a commitment to doing the work long before First Fulfillment ever arrives.

Homewood raised the bar. Waterford Lakes raised it again.

And somewhere out there, another PLN team is already looking at that bar thinking...

We’re coming for it. 😎

Congratulations to the entire PLN Waterford Lakes team on setting the newest benchmark for Project LeanNation. 🖤🙌

The standard keeps rising. Game on. 🔥

Project LeanNation is Coming to Northern Delaware!We’re excited to announce that Project LeanNation is expanding to Nort...
08/11/2026

Project LeanNation is Coming to Northern Delaware!

We’re excited to announce that Project LeanNation is expanding to Northern Delaware, with three locations coming soon!

This multi-unit expansion will be led by an experienced business leader and entrepreneur with more than 15 years of experience building teams, developing people, and helping organizations grow. With a background spanning executive leadership, consulting, and previous business ownership, this franchise partner brings a strong understanding of what it takes to build successful businesses and, more importantly, great cultures.

But this next chapter is about more than business.

Health, wellness, and nutrition have long been a part of this family’s lifestyle, making Project LeanNation a natural fit. The opportunity to combine that passion with entrepreneurship while building something meaningful for the next generation is at the heart of this partnership.

The vision is to create more than just three places to pick up healthy meals. It’s about building communities where people feel supported, encouraged, and empowered to make sustainable changes that improve their health and quality of life.

With three locations planned across Northern Delaware, we’re excited to continue expanding the Project LeanNation mission and bring convenient, chef-prepared nutrition to even more communities.

Three locations. One shared mission. And an exciting new chapter for PLN in Delaware.

More details coming soon.

08/07/2026

Confirmation Day might just be our favorite day of the month.

Most days, our heads are down.

We’re hustling. Building. Solving problems. Opening stores. Supporting our Franchise Partners. Serving our members. Doing everything we can to keep moving Project LeanNation forward.

But Confirmation Day gives us a chance to look up.

To come together as a team. To remember WHY we do this. To reflect on the communities we’ve already impacted — and get fired up about the new ones we’re about to serve.

It’s also our chance to pull back the curtain and show our newest PLN families exactly who we are.

Not just a brand.
Not just a business.
A family of people who genuinely believe we can make a difference in the lives of others.

We believe in serving first.
We believe in building people up.
We believe in redemption lifts — because when God gets involved, He brings everything UP. 🙌

Your purpose.
Your people.
Your family.
Your community.

And through all of it, we keep coming back to who we want to be:

RELENTLESS SERVANTS.

Another incredible Confirmation Day in the books.

One team. One family. One mission.

Let’s keep serving this Nation. 🇺🇸🧡💚

ServeFirst

08/04/2026

Knowing my macros are already dialed in changes everything.

No more stressing over what to eat.
No more spending hours meal prepping.
No more guessing if I’m hitting my protein goals.

At Project LeanNation, every meal is chef-crafted, macro-balanced, and packed with high-quality protein—so all you have to do is heat it up and enjoy.

Whether your goal is fat loss, building muscle, or simply eating healthier, we’ve already done the hard part for you.

Healthy eating shouldn’t feel complicated. It should fit your life.

Stop counting. Start living.

🍴 High-protein meals
💪 Macro-balanced nutrition
⏰ Ready in minutes
📍Available at your local Project LeanNation

Project LeanNation Expands to Salt Lake City, UtahWe’re excited to announce that Project LeanNation is expanding to the ...
08/04/2026

Project LeanNation Expands to Salt Lake City, Utah

We’re excited to announce that Project LeanNation is expanding to the Salt Lake City, Utah market, with a new location coming soon!

This expansion will be led by two experienced business leaders who bring a powerful combination of franchise expertise, entrepreneurial success, and a shared passion for serving their community. Together, they have built and scaled multiple businesses, led high-performing teams, and developed a reputation for operational excellence and strong leadership.

With backgrounds spanning franchise ownership, enterprise sales, business development, and team management, these owners understand what it takes to build organizations that thrive. Just as importantly, they were drawn to Project LeanNation because of its mission—creating healthier communities by making nutritious, chef-prepared meals simple and accessible.

At the heart of this partnership is a belief that business can be a force for good. Their goal is to build more than just a successful location—they’re committed to creating a place where individuals and families can make lasting changes to their health while feeling supported every step of the way.

As Project LeanNation continues its expansion across the country, we’re excited to bring our mission to the Salt Lake City community. More details coming soon—this is just the beginning.

🚨 NEW. STANDARD. SET. 🚨Please help us give a huge congratulations to Mendy, Forrest and the entire Project LeanNation Ho...
07/13/2026

🚨 NEW. STANDARD. SET. 🚨

Please help us give a huge congratulations to Mendy, Forrest and the entire Project LeanNation Homewood team! 🎉

🏆 323 Founding Members!

Let that sink in...

Not only did Homewood break our previous company record—they’ve officially set the new benchmark for every future First Fulfillment. 🔥

This wasn’t luck. It was months of relentless hustle, serving the community, building relationships, and believing in the mission before the doors ever opened. The result? 323 people choosing to change their lives 👉 before day one. 👈

At Project LeanNation, we believe iron sharpens iron. Every great opening raises the bar for the next one, pushes us to be better, and proves what’s possible when we commit to excellence.

So... who’s going to be the next store to raise the bar? 👀💥

Game on. 😎

Congratulations again to Mendy, Forrest, and the Homewood team on an incredible accomplishment. Your PLN family is proud of you, and we can’t wait to see the lives you’ll impact. 🖤🙌🙌

07/03/2026

Some days are bigger than business.

Confirmation Day is one of those days. ❤️

Today we introduced another incredible group of potential franchise partners into the Project LeanNation family. Every family had a different story, a different journey, and a different reason for saying “yes”—but they all shared one vision:

To build a legacy. To serve others. To give back to the communities that helped shape them.

There were laughs, inspiring conversations, unforgettable quotes, and moments that reminded us why we do what we do. These aren’t just future store owners... they’re future community leaders.

As CK said:
“We’re living in the future while operating in the present.”

Today was another step toward that future.

Welcome to the Project LeanNation family. We can’t wait to watch the impact you make. 🖤

A new chapter is coming to Georgia. We’re excited to announce that Project LeanNation is coming to Chamblee, Georgia, wi...
07/02/2026

A new chapter is coming to Georgia.

We’re excited to announce that Project LeanNation is coming to Chamblee, Georgia, with a new location planned to open in early 2027.

This expansion is being led by a franchise partner whose passion for health and wellness spans more than three decades. With a background in managing high-performance households and private operations, along with years as a certified personal trainer, this owner brings a unique blend of leadership, organization, and a genuine desire to help others live healthier lives.

After spending the last several years focused on family as a stay-at-home dad, Project LeanNation represents the perfect next chapter—a chance to combine a lifelong passion for nutrition with the opportunity to make a meaningful impact in the community.

“Health and wellness have been a major part of my life for more than 30 years, and Project LeanNation’s mission aligns closely with my passion for helping people live healthier lives. I’m excited to bring PLN to the Chamblee community and help people make sustainable changes that improve their health and quality of life.”

From day one, the goal is simple: build a welcoming culture, support lasting lifestyle change, and make healthy eating easier for busy individuals and families.

We’re proud to welcome Chamblee to the Project LeanNation family and look forward to serving the community in early 2027. More details coming soon.

06/30/2026

👀 Did you know...

One of the first things you’ll see when you walk into any Project LeanNation is our menu wall. 🍽️

It features 24 Lifestyle meals and 12 Athlete meals, with a brand-new menu rotation every 10 weeks to keep things fresh. 🔄

If you’ve never been to Project LeanNation before, we understand that stepping in for the first time can feel a little intimidating.

That’s where we step in... literally. 🤝

One of our coaches will walk the menu with you, learn about your goals, answer your questions, and help you choose meals that fit your lifestyle.

Want to lose weight? ⚖️
Build muscle? 💪
Save time during the week? ⏰
Fuel a busy family? ❤️

We’ll help you build a plan that works for you.

No guessing.
No pressure.
No trying to figure it all out on your own.

Just real people helping real people make healthy living simple. 💚

That’s the Project LeanNation difference.

Address

64 Main Street
Cortland, NY
13045

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