What are the opening hours?

Monday 7am - 1pm Tuesday 7am - 1pm Wednesday 7am - 1pm Thursday 7am - 1pm Friday 7am - 1pm

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Cardinal's Nest Nutrition

Name: Cardinal's Nest Nutrition
Address: 125 W. James Street, Columbus, WI, 53925, US
Telephone: +19203501252

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Cardinal's Nest Nutrition

Healthy Shakes and Energy Teas
Protein Snacks and Coffee
80% Nutrition, 20% Fitness, & Mindset
1 on 1 Wellness Coaching

08/29/2026

☀️ SATURDAY POP-UP + LAST CALL! 🥤🙌🏼

We’re here 9 am to 1 pm today serving up all your favorites!

And if there’s anything left on your Summer Bucket List 👀☀️ TODAY is the day to check it off because our summer specials are officially taking their final bow! 👋🏼

Stop in, grab your favorite one last time, and let us send you into the weekend with a smile! ❤️

Happy Saturday & have an AMAZING weekend, everyone! 🫶🏼

08/28/2026

☕️🥤 YOUR FRIDAY MEETUP SPOT… but really, why limit it to Fridays?! 😉

One of my favorite things about the Nest is the relationships and community we get to create. ❤️

These two ladies didn’t even know each other before they started coming here. Now?
They can grab their favorite drinks, pull up a chair and spend the morning chatting away like old friends. 🥰

And that is exactly what I envision this little place becoming for more friends in our community and surrounding area.

A place to grab breakfast or your morning pick-me-up… but also a place to slow down, catch up, meet someone new, laugh a little and feel like you belong.

Come alone. Bring a friend. Meet a friend while you’re here. 🫶🏼

There’s always room for you around our bar.

And since it IS Friday… consider this your invitation to grab your favorite people and kick off the weekend with us! 🥳

❤️ Open Today until 1 pm
❤️ POP-UP hours Tomorrow 9 am – 1 pm

Come sip, stay awhile & start your weekend at the Nest! 🥤✨

08/27/2026

Whoa… where did Wednesday even go? 🤯

Tuesday’s news of Dolly's passing stopped me in my tracks a little but Today, we're grabbing the reins, getting back in the saddle, and taking her words to heart 💗

✨ “Find out who you are and do it on purpose.” — Dolly Parton ✨

Dolly showed the world that you can DREAM BIG, work hard, be unapologetically yourself, and still make helping others part of your purpose. ❤️

That's exactly what we are all about here @
Cardinal's Nest Nutrition....

⭐️ Helping someone feel better.
⭐️ Helping someone improve their nutrition or build healthier habits.
⭐️ Being a place where you feel welcomed and supported.
⭐️ Giving back.
⭐️ Showing up for our community.
⭐️ Celebrating wins and Encouraging each other And hopefully leaving people a little better than we found them. 🫶🏼

Yes, we make some pretty darn good shakes and teas 😉… but our purpose has always been bigger than what’s in the cup.

It's time to Tumble outta bed, Stumble in to Cardinal’s Nest, and we'll Pour you a cup of ambition while you yawn and stretch and try to come to life 😴

Here’s to finding what lights you up — and doing it on purpose. ✨

See you so very soon!!

Open until 1 pm Today & Tomorrow
🎉 Pop-Up Hours Saturday 9 am to 1 pm

08/25/2026

☀️ TUESDAY CALLED… it wants one more taste of SUMMER! 😎🥤

We may be getting back into school routines, but we’re not packing summer away quite yet! Our Summer Bucket List Specials are hanging around for ONE. LAST. WEEK. 🙌

So if there’s one you haven’t crossed off your list yet — or one you already know deserves a repeat — this is your sign! ✔️😋

Come soak up those last summer sips before we trade the beach vibes for backpacks, pencils & our Back to School Menu! 🎒✏️

⏰ OPEN TODAY 7 am - 1 pm

PLUSSSS 👀 we’re just a few days away from kicking off our 30-Day Burn Challenge! 🔥 If you’ve been thinking about joining us, now’s the time — message us or stop in and we’ll get you signed up!

See you today! 🫶🏼

08/24/2026

HAPPY MONDAY, FRIENDS! ☀️

Can you believe we’re heading into the last full week before most of the kiddos head back to school?! 🎒 Summer sure knows how to fly by!

Before the school-year routines officially take over, we’ve got another full week of shakes, teas, good conversations & Nest time ahead of us. ❤️

Just one little schedule change to kick off the week — TODAY we’ll be closing at NOON so we can take our fur kid for his oncology checkup. 🐾 Thank you so much for always being understanding when family needs us. 🫶

Otherwise, we’re here and ready to see you!
🥤 Tuesday–Friday 7 am to 1 pm
☀️ Saturday POP-UP 9 am to 1 pm

Here’s to soaking up these last bits of summer, getting ready for new routines, and starting this Monday with something yummy in your cup! 🙌🥤

08/21/2026

☑️ MONDAY
☑️ TUESDAY
☑️ WEDNESDAY
☑️ THURSDAY
⬜ FRIDAY… LET’S CHECK THIS BABY OFF! 🙌😂

We made it, friends! It might be a little rainy outside today, but don’t let that put a damper on your Friday vibes. 🌧️➡️🥤

Swing by the Nest, grab your favorite shake or tea, belly up to the bar for a bit, and let’s get this weekend started!

❤️ Open Til 1 pm Today!

And if you wake up tomorrow thinking, “Man, I could really go for a Cardinal’s Nest tea…” — GOOD NEWS! 😏
🏃‍♀️ You can find us at Dash & Discover in Fall River tomorrow!

Bring the family out for a morning of community, activity & FUN — kids run, 5K, basketball, yoga, yard games, bounce house, live music, local vendors and plenty more happening throughout the day. 🙌

We’ll have the TEA covered. 🥤😉

So come see us today at the Nest, then come find us tomorrow at the Fall River Athletic Complex!

One more day to check off… then it’s WEEKEND MODE! ☑️🎉

08/20/2026

🔥 WHO’S READY TO BURN WITH ME?! 🔥

September feels like the perfect time for a little RECOMMITMENT. The kids are heading back to school, routines are starting to fall back into place… so what if we used that fresh-start energy to put a little focus back on YOU? ❤️

Our next 30-Day Burn Challenge kicks off September 1st and registration is officially OPEN! 🙌

Maybe you want to lose some weight.
Maybe you want more energy.
Maybe you’ve fallen out of your routine this summer.
Or maybe you simply know you feel better when you’re eating better, moving your body, drinking your water and having someone keep you accountable.

That’s what these 30 days are about. 💪

You’ll have a....
* plan to follow
* daily habits to work on
* accountability
* coaching
* weekly check-ins ..AND...
* chances to earn prizes simply by participating along the way. 🔥

You definitely don’t have to wait until September 1st to start making yourself a priority. 😉

🥤 Come see me at the Nest today!
Open until 1 pm

Grab your shake or tea, belly up to the bar, and let’s chat about what YOU would like to work on. I can answer your questions about the Burn and help you figure out where to start.

Brenda already told us she’s IN FOR THE WIN… I’m IN … now who’s joining us?! 👀🔥

Drop a 🔥 below or message me and I’ll get you the details!

08/19/2026

CHEESIN’ FOR A REASON 😁

Could it be because Brenda stepped on the scale Friday and FINALLY saw the milestone she’s been working so hard toward… 40 POUNDS DOWN?! 🔥

Could it be because she’s also dropped 4 points in visceral fat along the way?! 💪

Could it be because lately she keeps hearing “Brenda, you look GREAT!” and is having to replace clothes that simply don’t fit anymore?! 👖

Could it be because she’s wearing a SIZE LARGE and can’t even remember the last time she could say that?! 🥹

Or could it simply be because she feels GOOD — has more energy, more confidence, and is proud of how far she’s come?!

I’m going with ALL OF THE ABOVE. 🙌

Brenda started with us back in November with a simple 6-day challenge and she just kept showing up.

She’s joined challenges.
She asks questions and learns along the way.
She's open to trying new things.
She stays accountable.
She loves her products.
And most importantly, she has continued putting in the work even when there wasn’t a challenge telling her what to do. ❤️

THAT is what this is all about.

Brenda, you worked hard for this picture and that BIG smile says everything. Keep rocking it, because I have a feeling 40 pounds is just one milestone in a story that isn’t finished yet. 😉

👀 Our next 30-Day Burn Challenge kicks off September 1st, and I already know Brenda is IN FOR THE WIN! 🔥
Maybe Brenda’s 40-pound milestone is exactly the little nudge someone else needs to decide September is their month to start. 🎉

So please join me in...
👏 Giving Brenda some HUGE love for hitting 40 POUNDS DOWN!

🔥 And she wants to know… WHO’S JOINING HER for our September Burn?!

08/18/2026

🎒 Back to school = back to ROUTINES!

For the kids, for the teachers… and maybe it’s time for a little routine for YOU, too. ❤️

Having a health goal doesn’t automatically mean wanting to lose weight.

Maybe you want to…
✨ Have more energy throughout your day
🥗 Make better food choices
🌱 Focus on digestion & gut health
💪 Get more protein in
💧 Stay on top of hydration
🙌 Or simply create healthier habits you can actually stick with

Whatever your goal looks like, we can start there 😉

Our Energy Pack is a simple way to test-drive some of our products while also getting ME as your coach to help you figure out what makes sense for you — no cookie-cutter plan required.

It all starts with a conversation and a few simple questions. ❤️

Curious? Come chat with me at the Nest or send me a message. There’s no pressure to have it all figured out before you start, it just takes a decision to go for it.

Open until 1 pm

08/17/2026

🎒✏️ FIRST DAY FIRST… shakes & teas second! 🥤❤️

This morning looks a little different at Cardinal’s Nest because we’re taking a couple extra hours to do something pretty important — send our girl off for her first day of 4th grade! 🥹📚

Once she’s officially off and ready to take on the year, I’ll be heading to the Nest and ready to take care of YOU!

⏰ TODAY’S HOURS: 9 am – 1 pm

Thank you so much for understanding when family moments like these mean adjusting our hours just a little. ❤️ I truly appreciate having a community that allows me to be Mom AND business owner — especially on mornings that only come around once a year.

Then it’s back to normal:
🥤 Tuesday – Friday 7 am – 1 pm

Join us Saturday we’re taking the Nest on the road and join the fun at the Dash & Discover Run in Fall River! 👟🎉

Have an AMAZING Monday, wish all those kiddos heading back to school a great year, and I’ll see you at 9! ❤️

Address

125 W. James Street
Columbus, WI
53925

Opening Hours

Monday	7am - 1pm
Tuesday	7am - 1pm
Wednesday	7am - 1pm
Thursday	7am - 1pm
Friday	7am - 1pm

Telephone

+19203501252

Website

facebook.com

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