Protein Bar & Kitchen

Protein Bar & Kitchen Our mission is to change the way people eat on the go. In 2009, we opened our doors at a very small Chicago storefront with a very big idea. Let’s keep going.

Instead of fast food, we’d serve fast fuel: shakes that were delicious, nutritious, and protein-packed. It was a success from the start but quickly became something even bigger... a game changer. We saw what was happening and got excited. So we discovered quinoa and expanded the menu to serve a full selection of high-protein salads, wraps, and bowls customizable for all diets. Every body loved it.

The all-day power of protein grew in popularity. We all started eating, feeling and moving better. It’s all good. All these years and successes later, we never forget where we came from. We started a protein-powered movement from that small storefront. And we’re still going strong.

Hyping up that green game.
03/11/2020

Hyping up that green game.

Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Here are 14 of the healthiest leafy green vegetables you should eat.

Get energized for spring by boosting your plate!
03/04/2020

Get energized for spring by boosting your plate!

Superfoods give you energy to complete even the hardest workouts. These superfoods are best to enjoy in spring before a warm-weather workout.

Don't let the brutal weather slow you down!
02/19/2020

Don't let the brutal weather slow you down!

When temperatures drop, it's easy for motivation to go AWOL, but the benefits of getting your sweat on are always worth it.

Looking to dabble in ? You may find the benefits you've been looking for!
02/12/2020

Looking to dabble in ? You may find the benefits you've been looking for!

The gluten-free diet offers tremendous health benefits for those with gluten intolerance or celiac disease. Here are some benefits of a gluten-free diet.

Don't let a hectic work week throw off your wellness goals. 💪
02/05/2020

Don't let a hectic work week throw off your wellness goals. 💪

Don’t let your healthy eating habits fall on the wayside. Follow these five easy-peasy tips to eat healthy even when you're swamped at work.

These winter are a must.
01/29/2020

These winter are a must.

These brightly colored veggies are packed with vitamins and freshest in winter, so don't wait!

is everything.
01/22/2020

is everything.

New research claims it isn't important but don't believe the hype.

Power up your mornings!
01/08/2020

Power up your mornings!

What is Breakfast? Breakfast is unique because it breaks a time of fasting (after a night of sleep). You are considered a breakfast eater if you eat your first meal of the day following your longes…

Address

222 Merchandise Mart Plaza, 2nd Floor
Chicago, IL
60654

Telephone

+13122651185

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