Sun Flour Cafe -formerly TranquiliTea

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Sun Flour Cafe -formerly TranquiliTea We can accommodate many allergies and lifestyles. Our kitchen is ALWAYS 100% gluten free. Custom orders always welcome.

W-F 11-5
S 11-4
Closed Sunday, Monday, Tuesday We strongly suggest pre ordering, we sell out quickly. Make sure to watch for our weekly menu posted on Mondays

Come on by, we've got cheesecake swirl brownies, chocolate cereal milk tres leches cake, and espresso mini Bundt cakes! ...
10/10/2026

Come on by, we've got cheesecake swirl brownies, chocolate cereal milk tres leches cake, and espresso mini Bundt cakes!
We have this and so much more, and who could forget the paninis on homemade bread 🤤
We're here every Wednesday through Saturday and always gluten free!

09/30/2026

Hi everyone, due to a family emergency we will be closed Wednesday September 30th. We are so sorry for the inconvenience and we will see you back on Thursday! Thank you for your understanding 🙏

Don't let the grey skies deter you, because everyone's favorite local dedicated gluten free cafe has Brownie Cheesecake ...
09/26/2026

Don't let the grey skies deter you, because everyone's favorite local dedicated gluten free cafe has Brownie Cheesecake 🤤🤤🤤
Stop by and grab one before they sell out, and snag a panini while you're at it!
Thank you for the support and please like and share this post!

Who can resist delicious gluten-free pumpkin spice donuts 🤤🍁
09/19/2026

Who can resist delicious gluten-free pumpkin spice donuts 🤤🍁

We've always got a good variety of flavor profiles for y'all! Today we've got some pecan bars, blackberry cake, and blac...
09/18/2026

We've always got a good variety of flavor profiles for y'all!
Today we've got some pecan bars, blackberry cake, and black velvet cake with chocolate ganache and sprinkles.
Don't forget to grab a panini while you're here ;)
Stop on by for a completely gluten-free and delicious experience :)

We like our Mac n cheese well-seasoned around here 🤤And who could forget the organic PB&J brownies 😋Everything we make i...
09/17/2026

We like our Mac n cheese well-seasoned around here 🤤
And who could forget the organic PB&J brownies 😋
Everything we make is always gluten free and home made! Come on by and please like and share our posts 🥰

Who doesn't love ube? You know we had to make an ube cake for today. We also have pumpkin gobs/whoopie pies (depending o...
09/16/2026

Who doesn't love ube? You know we had to make an ube cake for today. We also have pumpkin gobs/whoopie pies (depending on where you're from)
And we always have our delicious paninis on our homemade bread!
Also, there seems to be some confusion about our hours. They are posted on Google and our page. We are open Wednesday through Friday 11-5, and Saturday 11-4. We hope this clears up any confusion!
Don't forget to stop by to the only dedicated gluten free bakery and Cafe in town!

Adding on to yesterday's batch of goodies, today we have cookies n cream cake and pumpkin scones! And don't forget, we h...
09/11/2026

Adding on to yesterday's batch of goodies, today we have cookies n cream cake and pumpkin scones!
And don't forget, we have meatball paninis, and tomorrow we're bringing back the bacon egg and cheese paninis!
Come on by to the only completely gluten free bakery and Cafe in town!

Y'all are about to feel spoiled when you see what we have in store for you today 👀First is Brownie tiramisu, a perfect f...
09/10/2026

Y'all are about to feel spoiled when you see what we have in store for you today 👀
First is Brownie tiramisu, a perfect fusion of two of the best desserts ever. Next, Pumpkin spice tres leches cake, just in time for the end of summer, or as they call it, HOTumn. Lastly, decadent chocolate scones 🤤🤤
And as you saw in our last post, we have meatball paninis this week as well, and this Saturday the bacon egg and cheese panini returns
Come on in to the only dedicated gluten free bakery and Cafe in the 757 and get some delicious food 😁

Do you love meatball sandwiches?We sure do, so we're featuring a meatball and provolone panini this week 🤤 you know us I...
09/09/2026

Do you love meatball sandwiches?
We sure do, so we're featuring a meatball and provolone panini this week 🤤 you know us Italians don't play about our homemade sauce and meatballs.
We'll also be having pumpkin spice tres leches cake, brown butter chocolate chip cookies, and so much more!
Come stop by for the best and only all gluten free food in the 757 😁

Address

1400 Kempsville Road Suite 124
Chesapeake, VA
23320

Opening Hours

Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 10am - 4pm

Telephone

+17243317213

Website

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