Nature's Storehouse & Cafe

10/13/2026

Nature’s Café is now on campus! St. Lawrence University St. Lawrence University: Saints Athletics

Find our fresh sushi, bowls and egg bites in the grab-and-go cooler at the Brewer Bookstore Café. Everything is hand-rolled and made from scratch in our Main Street kitchen with clean ingredients, and delivered fresh every Monday & Wednesday.

Sushi: The Seaside Sampler · Smoked Salmon Sushi · Shrimp Roll · California Roll · California Shrimp Sushi · Vegetarian Sushi Roll
Bowls & Bites: Teriyaki Chicken Bowl · Egg Bites

Grab one between classes, and a big thank-you to Wendy and the Brewer team for having us!

10/13/2026

Tuesday, October 13, 2026
Our deli is vegetarian-friendly. Menus change throughout the day — here’s what we’re starting with:
​
- FROZEN SOUP (32oz)
No Frozen Soup Today

- HOT SOUP (16oz & 32oz) -
Three Bean Soup
Curried Cauliflower Soup
Thai Rice

- COLD SOUP (32oz) -
No Cold Soup Today

- WRAPS -
Vegetarian Sushi
Medium Kimchi Sushi with Cilantro
Tofu Salad Wrap
Chickpea Salad Wrap

- SALADS & ETC. -
Tofu Salad 8oz
Chickpea Salad 8oz
Roasted Vegetables w/ Creamy Herb Sauce 8oz
Chocolate Avocado Pudding 4oz
​
Always made with fresh organic and/or local ingredients. Availability is subject to possible change.

See our deli images on Instagram . Call ahead (315) 386-3740 to reserve your favorite dish.

10/12/2026

New at Nature's!

Seed+Mill Halva is made by hand from Ethiopian sesame seeds, and can be enjoyed on its own, crumbled on yogurt or fruit, as part of a cheese board..... you name it!

It's impossible to go wrong with this flaky, sweet, melt-in-your-mouth delicacy! Try some today!

+mill

10/12/2026

Monday, October 12, 2026
Our deli is vegetarian-friendly. Menus change throughout the day — here’s what we’re starting with:
​
- FROZEN SOUP (32oz)
No Frozen Soup Today

- HOT SOUP (16oz & 32oz) -
Three Bean Soup
Curried Cauliflower Soup
Curried Daal

- COLD SOUP (32oz) -
Lemon Rice Soup
Stuff Pepper Stew

- WRAPS -
Tofu Salad Wrap

- SALADS & ETC. -
Tofu Salad 8oz
​
Always made with fresh organic and/or local ingredients. Availability is subject to possible change.

See our deli images on Instagram . Call ahead (315) 386-3740 to reserve your favorite dish.

10/11/2026

Sunday, October 11, 2026
Our deli is vegetarian-friendly. Menus change throughout the day — here’s what we’re starting with:
​
- FROZEN SOUP (32oz)
Lentil Soup

- HOT SOUP (16oz & 32oz) -
Stuffed Pepper Stew
Curried Cauliflower Soup

- COLD SOUP (32oz) -


- WRAPS -
Fakin' Bac'n Wraps

- SALADS & ETC. -

​
Always made with fresh organic and/or local ingredients. Availability is subject to possible change.

See our deli images on Instagram . Call ahead (315) 386-3740 to reserve your favorite dish.

10/10/2026

10/10/2026

Saturday, October 10, 2026
Our deli is vegetarian-friendly. Menus change throughout the day — here’s what we’re starting with:
​
- FROZEN SOUP (32oz)
Lentil Soup

- HOT SOUP (16oz & 32oz) -
Stuffed Pepper Stew
Miso Soup

- COLD SOUP (32oz) -
No Cold Soup Today

- WRAPS -
Fakin' Bac'n Wraps
Medium Spicy Kimchi Sushi w/ Cilantro

- SALADS & ETC. -
Chocolate Avocado Pudding 4oz
Texas Caviar 8oz
Noodles w/ Peanut Sauce 8oz & 12oz
​
Always made with fresh organic and/or local ingredients. Availability is subject to possible change.

See our deli images on Instagram . Call ahead (315) 386-3740 to reserve your favorite dish.

10/09/2026

Sushi Friday is here at Nature's Cafe!

We are serving up fresh flavors today, featuring two of our most popular rolls. Take a peek to see what we are rolling up:

-California Shrimp Roll: Freshly prepared and finished with a generous drizzle of zesty chipotle aioli.
-Smoked Salmon Roll: Crafted with rich smoked salmon, crisp red onions, fresh dill, and cream cheese spread.

Stop by the cafe today to grab your freshly made rolls for lunch before they sell out!

With gratitude,
Nature's Cafe Team

10/09/2026

Friday, October 9, 2026
Our deli is vegetarian-friendly. Menus change throughout the day — here’s what we’re starting with:
​
- FROZEN SOUP (32oz)
Lentil Soup

- HOT SOUP (16oz & 32oz) -
Gingered Butternut Squash Soup
Miso Soup
Split Pea Soup

- COLD SOUP (32oz) -
Gingered Butternut Squash Soup
Split Pea Soup

- WRAPS -
Fakin' Bac'n Wraps
Medium Spicy Kimchi Sushi w/ Cilantro
Santa Fe Wraps
Mock Chicken Salad Wraps
Smoked Tofu Wraps

- SALADS & ETC. -
Chocolate Avocado Pudding 4oz
Wild Rice and Sweet Potato Salad 8oz & 12oz
Texas Caviar 8oz
Smoked Tofu Salad 8oz
Noodles w/ Peanut Sauce 8oz & 12oz
​
Always made with fresh organic and/or local ingredients. Availability is subject to possible change.

See our deli images on Instagram . Call ahead (315) 386-3740 to reserve your favorite dish.

10/08/2026

Virgil’s sodas are here in four classic flavors: Root B**r, Orange Cream, Vanilla Cream, and Black Cherry. Made with cane sugar and handcrafted in small batches, they’re a fun, old-fashioned treat for when you’re craving a good soda!

Come on down to Nature's and pick your favorite!