Nutrition 140

10/11/2026

🎉 TWO LOCAL FAVORITES. ONE FUN POP-UP! 🎉

Nutrition 140 🤝 Groove Nutrition

We are SO excited to team up for our FIRST event together! 🥤⚡️

Two small businesses, two women who love serving their community, and one shared passion for bringing delicious nutrition and a whole lot of energy wherever we go! 🤍

We’re bringing our favorite loaded teas, protein coffees, and all the good vibes to Sequoyah High School! 💛🖤🤍

📍 Sequoyah High School
📅 Monday, October 12th
⏰ 8:00 AM – 10:00 PM

SEQUOYAH STAFF, we can’t wait to serve you !! Come support local, grab your favorites, and help us make our first event together a GREAT one! 🫶

10/07/2026

If I said “every day, all day”… would that be concerning? 👀
Asking for a friend. 😂🥤

Nutrition 140 just hits different. 🤍
And now I’ll bring it to YOU. 🚗💨

Who’s due for a delivery?!

10/06/2026

10/02/2026

Okayyyy Sequoyah… y’all showed up AGAIN! 🥎🥤🤍

Yesterday was our second pop-up with the Sequoyah Lady Chiefs Softball organization and we had the BEST time serving everyone!

Teas were flowing, the girls were playing ball, we got to see so many familiar faces AND meet some new ones — pretty much my kind of afternoon! 🙌🏼

A HUGE thank you to the Sequoyah Softball organization for inviting Nutrition 140 out and making us feel so welcome. I’m so grateful for the opportunity to be part of these game days and serve this community in a whole new way! 🤍

Now that we’ve officially caught the pop-up bug… 👀

📍 WHERE SHOULD NUTRITION 140 POP UP NEXT?!

Schools? Offices? Sporting events? Community events? YOUR event?! 🥤

Drop your ideas below 👇🏼 because Nutrition 140 On-the-Go might just be popping up near YOU next! 🤍

Sequoyah Chiefs Softball

10/01/2026

ROUND ✌🏼 with the Lady Chiefs! 🥎🖤💛

Nutrition 140 On-the-Go will be BACK at Sequoyah this afternoon for another home game!

Tonight we’re cheering on both JV + Varsity, and I’ll have the Nutrition 140 table set up and ready! Come grab your favorite tea, stop by and say hey, and help me cheer on our Lady Chiefs! 🤍

See you at the field! 🥎
Sequoyah Chiefs Softball

09/30/2026

Yesterday was such a fun afternoon at Sequoyah! 🥎🤍

I loved getting to set up Nutrition 140 On-the-Go at the Varsity softball game and seeing so many familiar faces! Thank you to everyone who stopped by, grabbed a drink, and said hey. 🫶🏼

ANDDD I’ll be back! 👏🏼

📍 Sequoyah High School
🥎 JV Softball Game
📅 Thursday

Come find me, grab your favorite tea, and cheer on the Chiefs! 🤍

09/28/2026

SEQUOYAH CHIEFS SOFTBALL POP-UP! 🖤💛 🥎

Nutrition 140 is headed to Sequoyah! 🙌🏼

I’ll be popping up with the Sequoyah Chiefs Softball team Tuesday, September 29th + Thursday, October 1st with your Nutrition 140 favorites! 🥤⚡️

Come grab a drink, support these girls, & say hi! I LOVE getting to take Nutrition 140 on-the-go out into our community — & getting to support our local athletes makes it even better. 🤍

📍 Sequoyah High School
🥎 Chiefs Softball Pop-Up
📅 Tuesday 9/29 + Thursday 10/1

See you at the ball field! 🖤💛🥎

09/26/2026

✨ WEEKEND PLANS?! ✨

Our girl Emily with Groove Nutrition
is popping up at Cagle’s all weekend! 🥤🐄🤍

If you’re out and about, go see her, grab your favorite tea or shake, and show her some love!

📍 Cagle’s Dairy
🗓️ Saturday | 10AM–6PM
🗓️ Sunday | 10AM–6PM

We love getting to support our Nutrition family out in the community! 🤍

Go see Emily + tell her Nutrition 140 sent you! 🫶🏼

09/24/2026

Some of my favorite little faces! 🥹🤍

It was SO good to see these sweet girls again AND meet their new baby brother! Watching our Nutrition 140 babies grow up is one of the sweetest parts of this business.

From little shake dates to becoming big sisters, I love getting to be a small part of your family's memories.
So thankful for the friendships that go far beyond a shake or tea. 🤍

09/22/2026

DID SOMEONE SAY DELIVERY?! 👀🥤

Fall break might be here, but Nutrition 140 is still ON THE GO! 🚗💨

Whether you’re holding down the office, enjoying a slower morning at home, or just need your favorite shake or tea to get you through the day… WE’VE GOT YOU!

We’re delivering ALL WEEK, & we’d love to add YOU to our route! 🤍

📲 DM us to get on the delivery schedule!

🥤 Shakes, teas, coffees & more!
📍 Office deliveries, group orders & neighborhood stops!

Tag your coworkers, your bestie, or that friend who always says, “You should’ve told me you were ordering!” 😂

Let’s get you on the schedule! 🤍