The Protein Spot

The Protein Spot New Cafe on Broadway! Shockingly delicious and filling Grab-n-Go Meal Prep with macros right on the label.

06/16/2026

Every business has a beginning. 🧡

What started as a small meal prep company operating out of a ghost kitchen has grown into The Protein Spot we know today.

Our mission has always been simple: make healthy eating convenient, affordable, delicious, and sustainable. From fresh Grab & Go meals to build-your-own bowls, smoothies, and desserts, we’ve always wanted to make healthy choices easier for busy lives. 💪

The best part has been seeing so many people embrace the concept and make The Protein Spot part of their weekly routine.

Check out our full brand story on our YouTube! Link in bio 🎙️👀

Your Journey. Our Fuel. 🔥

Got a sweet tooth? No need to ignore it!At The Protein Spot, you can satisfy your cravings without straying from your go...
06/15/2026

Got a sweet tooth? No need to ignore it!

At The Protein Spot, you can satisfy your cravings without straying from your goals 💪 🍰

From protein lava cakes and donuts to cheesecake and our famous protein balls, we’ve got all your dessert cravings covered, with the protein to back it up

Delicious. Protein-packed. Guilt-free(ish). 😉

Which dessert are you grabbing first?

Your Journey. Our Fuel. 🔥

06/13/2026

A good morning in Boise.

Thanks to everyone who came out, moved with us, and grabbed a bite. Always grateful to be part of such a great community and awesome to see Coach Christine in her element bringing all of the energy!

Your Journey, Our Fuel. 🔥

06/12/2026

🚨 NEW PROTEIN DROP IS LIVE! 🚨

Want FREE Protein Spot? 👀🔥

This week’s Protein Drop is officially out! Watch the video closely for clues that will lead you to the hidden spot! If you’re the lucky one that finds it, shoot us a DM so we can congratulate you and notify everyone it’s been found.

If nobody finds it, we’ll be dropping additional clues on our story soon 👀

Your Journey. Our Fuel. 🔥

🚨NEW MENU ITEM: Chicken Shawarma🚨 It’s easy to see why this one has quickly become a customer favorite 😮‍💨Packed with fl...
06/10/2026

🚨NEW MENU ITEM: Chicken Shawarma🚨

It’s easy to see why this one has quickly become a customer favorite 😮‍💨

Packed with flavor and loaded with quality ingredients:
🍗 Chicken
🍚 Rice
🍅 Tomato
🧅 Onion
🥒 Cucumber
🌿 Cilantro & Green Onion
🥣 Yogurt

Plus, it comes in at just 426 calories with 32g protein, 30g carbs, and 13g fat 💪

Delicious, nutritious, and ready when you are. Whether you’re grabbing lunch, dinner, or a post-workout meal, the Chicken Shawarma is here to fuel your day ⚡

Your Journey. Our Fuel. 🔥

We’re Hiring! 🔥Want to be part of a team that’s passionate about great food, great people, and helping others reach thei...
06/08/2026

We’re Hiring! 🔥

Want to be part of a team that’s passionate about great food, great people, and helping others reach their goals?

We’re looking for energetic, personable, and hardworking individuals to join The Protein Spot team.

✅ $15–$20/hour (wage + tips)
✅ Fun, fast-paced environment
✅ Learn valuable customer service, sales, and communication skills
✅ Work with an awesome team

If you love connecting with people, bring positive energy, and aren’t afraid of hard work, we’d love to meet you.

Apply today with the link in our bio and join the team!

Your Journey, Our Fuel 🔥

06/01/2026

We are all craving experiences that feel authentic and places where we can unplug, connect, and build habits that actually make us feel better.

That’s what we love about .social 🙌

More than just sauna and cold plunges, they’ve created a space for recovery, connection, and stepping away from the noise for a little while.

At The Protein Spot, we believe wellness works the same way!
Small intentional choices that help you feel your best. Real food, real fuel, and real community 💪🏼⚡️

Check out the full episode! Link in bio 🎙️🧡

Your Journey. Our Fuel. 🔥

05/29/2026

New Menu Item! 🚨

Our Tuscan Chicken Wrap is out now! 🌯

Tender chicken thigh, fresh kale and red onion, and a delicious pepper sauce all pair perfectly together in this go-to summer meal!

39 grams of protein and 507 calories! Get fueled and feel great! 💪🏼

Your Journey, Our Fuel 🔥

05/26/2026

Busy day? The Protein Spot has got your back!🫡

Our Grab & Go meals are made fresh daily and packed with protein, flavor; and quality ingredients so you can skip the meal prep, skip the drive-thru, and still eat food that tastes amazing!😋

Convenient, quick, and delicious meals that are meant to fuel you and your busy day! 💪🏼⚡️

Your Journey. Our Fuel. 🔥

New flavor of our Protein Lemonade🍋🚨 Just in time for this summer heat! Our new blue sour strips flavor has got the same...
05/21/2026

New flavor of our Protein Lemonade🍋🚨

Just in time for this summer heat! Our new blue sour strips flavor has got the same macros (15g of protein for only 70 calories) as our previous flavors but this might be the best flavor yet 👀

Get refreshed while hitting your goals!

Your Journey, Our Fuel 🔥

Address

1120 S Broadway Avenue
Boise, ID
83706

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 11am - 4pm

Telephone

+12089688301

Website

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