Feel Good Fitness NY

10/18/2026

✨ FUTURE FEMALE LEADERS — IT’S YOUR TIME TO MAKE YOUR MARK! 🥊💪

Parents & Guardians of girls in Grades 6–11 — what if you could give your daughter more than just a workout? What if you could help her build confidence, strength, resilience, and the courage to believe in herself?

❤️ Introducing LEVEL 1: 6-Week Self-Defense & Boxing Program at Feel Good Fitness in Beacon, NY, starting this November!

🥊 Learn the fundamentals of boxing
🛡️ Develop self-defense skills and situational awareness
💪 Build physical fitness, coordination, and strength
✨ Grow confidence, discipline, and mental toughness
🤝 Connect with other young women in a positive, supportive environment.

This program is about more than throwing a punch. It’s about learning to stand tall, trust yourself, step outside your comfort zone, and discover just how strong you can be — both inside and outside the gym.

We’re raising the next generation of strong, confident female leaders. The girls who will speak up, support one another, lead with confidence, and make their mark on the world. 🔥

Let’s give them the tools to start building that confidence NOW!

📍 Feel Good Fitness | Beacon, NY
📅 Starting November | 6 Weeks | Level 1
🎯 For girls in Grades 6–11

📩 Parents & Guardians: Message us for program details and registration information. Space may be limited!

10/11/2026

🏃‍♀️❤️ THAT’S A WRAP ON FEEL GOOD FITNESS BEACON’S 2ND ANNUAL I RUN BEACON 5K TEAM! 🎉

We trained together, encouraged each other, showed up for one another, and crossed that finish line STRONG! 💪🏅

It was about more than running. It was about community, commitment, confidence, and proving to ourselves that we’re capable of more than we think!

✨ Want to join us next year? WE’LL MEET YOU WHERE YOU ARE! Whether you’re walking, jogging, or running your first 5K, we’ll train together, cheer you on, and stay by your side until you cross that finish line! ❤️

You don’t have to be a runner to start. You just have to be willing to take that first step!

📍 Feel Good Fitness | Beacon, NY
🏃‍♀️ I Run Beacon 5K — See you next year!

Come for the miles. Stay for the community. Finish STRONG! 🔥

10/08/2026

Have to share! So proud of our guy Jaidyn!!

10/06/2026

This was the crew for tonight! Always fun, always inclusive and always SWEATY 😅

🧐Curious or nervous about boxing or any of our other incredible classes?

Download the Feel Good Fitness APP and check out our schedule. 📲

Have questions ask ANYTHING! 🙋🏼

email us at [email protected] or message us on FB or IG and we will happily respond asap!

&conditioning

09/24/2026

🥊✨ Join Our Boxing Family! ✨🥊

Hey everyone! Are you ready to jab, cross, and hook your way to fitness? Our boxing classes are designed for ALL levels, from complete beginners to seasoned pros! 🥊💪

Whether you're looking to improve your technique, get in shape, or just have a blast while working out, we've got you covered! Our friendly coaches will guide you every step of the way, ensuring you feel supported and motivated. 🙌😊

Why Boxing?
 Get Fit: Burn calories and build strength while having fun!
 Boost Confidence: Learn new skills and see your progress over time!
 Stress Relief: Punch away your worries and release those endorphins!
 Build Community: Meet new friends and be part of our supportive family!

Come and experience the excitement—your first class is on us! Let’s lace up those gloves and get ready to throw some punches!

09/23/2026

💪 STRENGTH & CONDITIONING 💪
Thursdays • 6:30 PM

Ready to get stronger, move better, and challenge yourself? 🔥

Our total-body Strength & Conditioning class combines:
🏋️ Free weights
🎯 Resistance bands
💪 Bodyweight exercises
🔥 And more!

Perfect for ALL fitness levels. Every exercise can be modified in intensity, so you can work at the level that’s right for YOU.

Whether you’re just getting started or looking for a challenge, we’ll meet you where you are and help you get stronger. ❤️

📲 Reserve your spot in the Feel Good Fitness app!

Every Thursday at 6:30 PM
Feel Good Fitness • Beacon, NY

Come get stronger with us! 💪

09/22/2026

Community Matters 💙🤍

Beacon girls soccer booster club would like to thank all of our sponsors!! Your generosity has helped support us throughout the years and helps us provide senior gifts, warm ups, end of year dinners and much more! We are extremely grateful 💙⭐️💙⭐️⚽️

09/22/2026

🥊 BOXING CLASS — TUESDAY 6:30 PM! 🥊

Ready to work, sweat & throw some punches?! 💥

Our Tuesday night Boxing Class is filling up — just a few spots left!

👊 Experienced boxers welcome
🥊 Never boxed before? You’re welcome too!
🔥 High-energy workout
🎶 Great music + great people
💪 All skill levels encouraged

No experience necessary — just show up ready to move and have some fun!

📲 Reserve your spot in the Feel Good Fitness app!

Tuesday | 6:30 PM
📍 Feel Good Fitness | Beacon, NY

Let’s get those gloves on! 🥊🔥