Healthier, Happier, Fitter

03/10/2026

The raw juices line up is being introduced this week!!

First up, Dragon Juice!

02/28/2026

Bromelain is a natural enzyme that provides significant fiber for gut health, boosts immunity with Vitamin C, and may support cancer prevention.

🍍 Here are the specific benefits of the pineapple core:
🍍 High Bromelain Content: The core is the most concentrated source of bromelain, a mixture of enzymes that breaks down proteins, reduces inflammation, and helps with swelling, sinusitis, and post-workout muscle recovery.
🍍 Improved Digestion: Due to the high bromelain content, the core aids in breaking down food in the digestive tract.
🍍 Rich in Fiber: The fibrous nature of the core helps regulate bowel movements and control blood sugar levels.

Fresh Juice found at The Relish Tray.

01/21/2026

Its been a while....
A little R&D today.
This was delicious
🔥 A small burrito
I used a carb friendly, high in fiber flour tortilla. Spicy green Enchilada sauce. Cheese. Chunky Pico Salsa.
This will be available for pre-order next week and as a Grab & Go!

10/03/2025

01/29/2025

Today's Juice!

01/17/2025

Weekly available menus starting January 20th.

These are available by pre-order.

Tuesdays These will be available for cooler pick at
The Relish Tray.

We are adding Bula Farms whole chicken and other items to the grab and go Menu.

I want to make better for you food, easy for you!

PM with any questions.

We are working on "best day'" for a delivery option.
I think we will be starting Sunday and Thursday for pre-ordered food. PM with questions

01/12/2025

R&D

What if the breakfast donuts were more like Savory Cupcakes 🤔

They are amazing!!

01/11/2025

Excited to be offering these!
A whole chicken will yield 4-6 meals!
This week's offering comes with brussel sprouts sautéed in bacon!