ASoH Lifestyle

ASoH Lifestyle Celebrity Chef | Nutritionist |Wellness Speak |Catering

Helping others create their version of healthy through food, wellness, and education.

We empower and inspire sustainable nutrition, movement, mental, spiritual, and personal well-being.

Simple ingredients. Big flavor. Beautiful food.Seared salmon bites, fluffy rice, fresh cabbage and a bright mango-cucumb...
08/23/2026

Simple ingredients. Big flavor. Beautiful food.

Seared salmon bites, fluffy rice, fresh cabbage and a bright mango-cucumber salsa bringing sweet, savory, citrusy and fresh all onto one plate.

Colombian 🇨🇴style

This is how I love to cook, layers of flavor, texture and color without making food unnecessarily complicated.

Because eating well should still make you excited to sit down and EAT.

By Chef LeighM.
Where flavor meets intention.

05/14/2026

30 days of vegan food and honestly… this experience has been deeper than just changing what’s on my plate.

Being on this land has allowed me to reconnect with ingredients, slow down, and nourish my body in a completely different way.

These sweet potato and kale tacos were definitely a hit
Simple. Flavorful. Intentional.

A reminder that healthy food can still feel comforting, satisfying, and full of life.

Comment below if you’d like the recipe

01/26/2026

Weather doesn’t stop the mission.
Ice doesn’t stop the motion.
Crutches don’t stop the calling.
And heavy seasons don’t cancel purpose.

As we head into the Blue Ridge Mountains to celebrate Dr. Brie’s 33rd birthday surrounded by love, I’m reminded that life doesn’t pause for perfect conditions, and neither do I. Even when things feel frozen, the work continues, the vision moves, and the table still gets set.

by Chef LeighM shows up anyway.
With intention. With excellence. With heart.

Content by coming soon.

12/26/2025

Christmas vibes in Saint Pete
Nothing like celebrating a birthday and the holidays in one beautiful moment. Grateful to create food, memories, and experiences that bring people together, especially in spaces filled with joy and intention.

From the menu to the mood, every detail was curated to celebrate connection, warmth, and the spirit of the season. Moments like these are why I love what I do.

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