Avant-Garde’n ATL

Avant-Garde’n ATL Globally influenced, well-rounded, balanced and simply damned good non-GMO, soy-free, plant based food!

10/02/2026

🍂 FRIDAY NIGHT BITES IS BACK 🍂!
And Avant-Garde’n is bringing the DESSERT BAR to the Vegan & Friends ATL Vegans Be Munchin’ Block Party 😋🌱!
We’re coming through with all the fall flavor:
🍪 Golden Oatmeal Raisin Cookies — $7
🍪 Chocolate Chip Cookies — $8
🍠 Sweet Potato Pound Cake — $10
🎃 Pumpkin Pound Cake — $10
🍑 Tutti Fruiti Cobbler Cake — $10
🍋 Lemon Pound Cake — $11
🍌 Organic Banana Pudding — $11
🍓 Strawberry Banana Pudding — $12
🍈 Key Lime Cake — $12
❤️ Red Velvet Cake — $12
🍫 Walnut Brownie Cake — $12
📍 1200 White Street SW, Atlanta, GA 30310
📅 TONIGHT — Friday, October 2
⏰ 6–10 PM
🎟️ FREE ADMISSION
Come for the food. Stay for the music, vibes and plant-based community 💚!
And whatever you do…DON’T LEAVE WITHOUT DESSERT 😏🍰!
We look forward to serving you soon ✨️! We're not fast food, we're avant-garde in flavor AND we put nutrition BACK on your plate!

🍂 Welcome October, AG Family!October is here, and we're stepping into a new month with fall flavors, community gathering...
10/01/2026

🍂 Welcome October, AG Family!

October is here, and we're stepping into a new month with fall flavors, community gatherings, seasonal produce and plenty of good food to look forward to!

The latest edition of The Avant-Garde’n Times is here, and this one is packed with what's cooking around Avant-Garde’n and in the community...so grab your favorite beverage 🍵, settle in and catch up on what's happening!

🍪 Happy National Homemade Cookie Day!
Just in time for our Full Dessert Bar at the Vegan & Friends Block Party, we're celebrating with a little something for the cookie lovers:

🍪 COOKIE DAY 6-PACK $12
Get 3 Golden Oatmeal Raisin + 3 Chocolate Chip Cookies for just $12 (Regularly $15)!
Pre-order today via call, text or email and save $3!
It's the perfect excuse to stock the cookie jar, bring a little something to share or just keep them all for yourself...no judgment over here 🤭! Preorder today for pickup tomorrow or Saturday!

🌱 HAPPY WORLD VEGETARIAN DAY!
October 1 is also a perfect day to celebrate the delicious possibilities that come from putting plants at the center of the plate.

🧪 FROM THE LAB
We're getting into the science behind seasonal eating and why the foods showing up at the market this time of year bring more than just good flavor to the table.

📼 REMEMBER WHEN?
A little nostalgia is always on the menu. This month we're taking a trip back to those fall memories that made the season feel special.

🍎 WHAT'S IN SEASON?
Apples, sweet potatoes, winter squash, greens and more are taking their place on October's flavor lineup.

📅 OCTOBER LOOK AHEAD
We've rounded up food-related happenings, festivals and food observances happening throughout the month.

And of course, The Scoop has where you can find Avant-Garde’n this STRONGend:
Two days. Two events. Plenty of food, music, community + good vibes!

🎉 Vegan & Friends Vegans Be Munchin’ Block Party
Friday, October 2 6-10p
1200 White Street, Atlanta
Our Full Dessert Bar is back!

👗 Vintage Meets Vegan
Saturday, October 3 12-6p
561 W. Whitehall Street SW, Atlanta

The first five family members to use my EXCLUSIVE code gets to attend FREE 👇🏽👇🏽!!
eventbrite.com/e/1990252667304/?discount=AVANTGARDENVMV (http://www.eventbrite.com/e/1990252667304/?discount=AVANTGARDENVMV)

Vintage Meets Vegan Agenda:
12 PM | Doors Open + Vendor Marketplace
Shop vintage, discover independent brands, explore local businesses, and grab something good to eat.

12–5 PM | Clothing Swap + Swap & Social
Bring pieces ready for a new home, connect with other creatives, and give your wardrobe a second life.

12–5 PM | Camp Wren Botanical Painting
Create art using flowers, herbs, and spices in this hands-on botanical painting experience.

1–2:30 PM | Agape’s Blazer Upcycling Workshop
Explore wearable storytelling and reimagine a blazer through an artist-led creative experience. Limited capacity; separate workshop registration required.

3:30–4 PM | Refashion Runway
See vintage, upcycled, and reimagined style come to life on the runway.

5 PM | Community Moment + Raffle
Gather with us as we celebrate community, support Bridge of Light, and draw raffle winners.

5–6 PM | Final Shopping + Social
Make another pass through the marketplace, connect with vendors, and close out the day with us.

ALL DAY
Plant-based food and drinks, music by DJ Quantum, independent brands, creative experiences, and plenty to discover.

TICKETS
General Admission: $15
Free Vendor Market Access: 12–3 PM only
Every General Admission ticket includes one complimentary raffle entry. Additional raffle tickets will be available at the event.
Come curious. Leave with something new.

We look forward to serving you soon ✨! We're not fast food, we're avant-garde in flavor AND we put nutrition BACK on your plate!

Whether you place an order, share this newsletter or tell a friend, thank you for helping make this growth possible!

━━━━━━━━━━━━━━━
🛒Fresh Off The Shelf
Supporting local businesses one bite at a time!
━━━━━━━━━━━━━━━
*Wadada
*YOL Juice Market
*Ghion Ethiopian Restaurant
*Life Bistro
*At Ease ATL
* RHW

━━━━━━━━━━━━━━━
👩🏽‍🍳 Classifieds
━━━━━━━━━━━━━━━
Need a personal chef?
Planning a reunion?
Office lunch?
Wedding?
Meal Prep?
Contact Avant-Garde'n today!

📌⏰ And don't forget, Meal Prep is ALWAYS on the menu!
🍽️ 3-Meal Bundle | $85
🍽️ 6-Meal Bundle | $160

Thank you for continuing to support local, plant based food made with love 💚!

As always:
THE Plant Based Scientist is In the Lab!

With Gratitude,
👩🏽‍🔬Chef Aja
Avant-Garde'n
🌐 avantgardenatl.com
📱 IG
515.989.1180

Click here for an update from Avant-Garde'n!

09/26/2026

🎷🌱 You asked...we listened, AG Family! SO, TODAY’S THE DAY, ATLANTA!

Avant-Garde’n is bringing food (& desserts) the to the Pittsburgh Atlanta NIA & Jazz Festival! Come hungry because we’re serving up some serious flavor:

🍽️ Chicago Style Pizza Puff w/ “Mild” Sauce
🥬 Kale & Collard Green Salad
🍛 Loaded Cajun Red Beans & Rice w/ Cornbread
🍝 Saucy Lasagna Plate
🍰 Assorted Desserts

📍 Pittsburgh Yards
🗓️ Saturday, September 26
⏰ 12–6 PM
🎟️ FREE ADMISSION

Come for the jazz, stay for the food! We’ll see you there 🌱🎶! We look forward to serving you soon ✨️! We’re not fast food, we're avant-garde in flavor AND we put nutrition BACK on your plate!

09/25/2026

It’s the Vegan & Friends ATL Vegans Be Munchin’ Block Party and Avant-Garde’n is bringing THE Dessert Bar 🍰✨!
Come grab something sweet, enjoy the food, music and vibes and hang with the plant-based community 🌱!
We've officially rolled out the Fall Harvest Desserts, and our soy and dairy free deliciousness is unmatched!
🍪 Golden Oatmeal Raisin & Walnut Cookies $8
🍠 Sweet Potato Pound Cake $10
🎃 Pumpkin Pound Cake $10
🍑 Peach Cobbler Crisp $10
🍋 Lemon Pound Cake $11
🍌 Organic Banana Pudding $11
🍓 Strawberry Banana Pudding $12
🍈 Key Lime Cake $12
🍍 Hummingbird Cake $12
❤️ Red Velvet Cake $12
🍫 Walnut Brownie Cake $12

📍 1200 White Street SW, Atlanta

🗓️ TONIGHT Friday, Sept. 25
⏰ 6-10p

Come hungry...leave with dessert 😋! Check out everything Avant-Garde'n in the AGTimes: avantgardenatl.com/agtimes (link in bio)!
We look forward to serving you soon ✨️! We're not fast food, we're avant-garde in flavor AND we put nutrition BACK on your plate!

Fall has officially arrived, AG Family 🍂!We're stepping into the new season with comfort food, community gatherings and ...
09/23/2026

Fall has officially arrived, AG Family 🍂!

We're stepping into the new season with comfort food, community gatherings and bringing the seasonal flavors with us!

This edition of The Avant-Garde’n Times is packed with what’s cooking:

🍝 Saucy Lasagna is BACK!
After several requests over the last several months, we're opening preorders for Saturday pickup at the Pittsburgh Atlanta NIA & Jazz Festival!

🍑 Peach Cobbler SOLD OUT!
Thank you to everyone who grabbed it at its debut at The Veggie Taste last Saturday. More to come!

🎉Full Dessert Bar at the Vegans Be Munchin’ Block Party with Vegan & Friends this Friday 6-10p!

🎷Pittsburgh Atlanta NIA & Jazz Festival this Saturday 12-6p at Pittsburgh Yards!

If you're coming to the festival Saturday, don't forget to preorder your lasagna by 5p Thursday!

Saucy Lasagna Options:
Single Serving | $17
Plate with Salad + Roll | $28
1/2 Pan | $85

We'll also have Kale & Collard Green Salad, Chickpea Salad w/Crackers, Quinoa Salad, Chicago Style Pizza Puffs w/"Mild Sauce" + assorted desserts available.

📍Saturday Pickup:
Pittsburgh Yards
352 University Avenue SW
Atlanta
12-6p

Text 515.989.1180 at least 10 minutes before arrival and we'll have your order waiting for you!

Preorder by Text, Call or Email!

Inside this edition you'll also find From the Lab, What's in Season?, 90s nostalgia, the September Look-Ahead + more!

And don't forget, Meal Prep is ALWAYS on the menu!
3-Meal Bundle | $85
6-Meal Bundle | $160

Pull up, grab a bite, enjoy the music and welcome fall with us 🍂!

We look forward to serving you soon ✨️! We're not fast food, we're avant-garde in flavor AND we put nutrition BACK on your plate!

Whether you place an order, share this newsletter or tell a friend, thank you for helping make this growth possible!

━━━━━━━━━━━━━━━
🛒Fresh Off The Shelf
Supporting local businesses one bite at a time!
━━━━━━━━━━━━━━━
*Wadada
*YOL Juice Market
*Ghion Ethiopian Restaurant
*Life Bistro
*At Ease ATL
* RHW

━━━━━━━━━━━━━━━
👩🏽‍🍳 Classifieds
━━━━━━━━━━━━━━━
Need a personal chef?
Planning a reunion?
Office lunch?
Wedding?
Meal Prep?
Contact Avant-Garde'n today!

Thank you for continuing to support local, plant based food made with love 💚!

As always:
THE Plant Based Scientist is In the Lab!

With Gratitude,
👩🏽‍🔬Chef Aja
Avant-Garde'n
🌐 avantgardenatl.com
📱 IG
515.989.1180

Click here for an update from Avant-Garde'n!

09/17/2026

🍂 FRESH FROM THE LAB
Fall Flavor Has Arrived, AG Family!
We're bringing the first taste of our Fall Harvest Dessert Menu to the Dessert Bar this STRONGend!
🍂 Pumpkin Dumplings
🍑 Peach Cobbler
🎃 Pumpkin Pound Cake
Come grab yours before they're gone!

Find us here:
📍 FRIDAY, SEPTEMBER 18
6-10p Vegan & Friends ATL Vegans Be Munchin’ Block Party
Full Dessert Bar + Fall Harvest Dessert Menu!

📍 SATURDAY, SEPTEMBER 19
2-7p The Veggie Taste 16th Annual Veggie Taste

Inside The Avant-Garde'n Times you'll also find: From the Lab, What's in Season?, 90s nostalgia, the September Look-Ahead + more!
Read the latest edition of The Avant-Garde’n Times at avantgardenatl.com/agtimes (link in bio).

We look forward to serving you soon ✨️! We're not fast food, we're avant-garde in flavor AND we put nutrition BACK on your plate!

We made it over the hump, AG Family! Now, the latest edition of The Avant-Garde’n Times is here!We’re heading into a STR...
09/17/2026

We made it over the hump, AG Family! Now, the latest edition of The Avant-Garde’n Times is here!

We’re heading into a STRONGend filled with food, community and the first taste of fall.

🍰 Fall Harvest Dessert Menu launching this Friday & Saturday with Pumpkin Dumplings, Peach Cobbler + Pumpkin Pound Cake!

🍽️ Full Dessert Bar returning Friday with Vegan & Friends at the Vegans Be Munchin’ Block Party! If you can't make it there, we're doing it again Saturday at the 16th Annual Veggie Taste!

🥗 Meal Prep always available for ordering!

🎒 Back-to-Routine Options: Lunch Lab Bento Boxes + After-School Snack Packs!

And we're outside for the STRONGend 👀!

Here's Whats Ahead!
📍 FRIDAY, SEPTEMBER 18
Vegan & Friends Vegans Be Munchin’ Block Party
Full Dessert Bar + Fall Harvest Dessert Menu!
6-10p

📍 SATURDAY, SEPTEMBER 19
The Veggie Taste
Full Dessert Bar + Fall Harvest Dessert Menu!
2-7p

Inside you'll also find From the Lab, What's in Season?, 90s nostalgia, the September Look-Ahead + more!

Pull up, grab a bite and see what’s cooking at Avant-Garde’n!

Don't Forget! Meal Prep is ALWAYS on the menu!
Need meals without the prep? Avant-Garde’n meal prep is available for ordering year-round...even when it isn't featured in our current promotions!

Choose your meals. Skip the prep. Enjoy Avant-Garde’n flavor without the work.
3-Meal Bundle | $85
6-Meal Bundle | $160
Order anytime at avantgardenatl.com

We look forward to serving you soon ✨️! We're not fast food, we're avant-garde in flavor AND we put nutrition BACK on your plate!

Whether you place an order, share a post, or tell a friend, thank you for helping make this growth possible!

━━━━━━━━━━━━━━━
🛒Fresh Off The Shelf
Supporting local businesses one bite at a time!
━━━━━━━━━━━━━━━
*Wadada
*YOL Juice Market
*Ghion Ethiopian Restaurant
*Life Bistro
*At Ease ATL
*...AAANNNNDDD we're so proud to be back at RHW 🤸🏽‍♀️🎉🥳!

━━━━━━━━━━━━━━━
👩🏽‍🍳 Classifieds
━━━━━━━━━━━━━━━
Need a personal chef?
Planning a reunion?
Office lunch?
Wedding?
Meal Prep?
Contact Avant-Garde'n today!

Thank you for continuing to support local, plant based food made with love 💚!

As always:
THE Plant Based Scientist is In the Lab!

With Gratitude,
👩🏽‍🔬Chef Aja
Avant-Garde'n
🌐 avantgardenatl.com
📱 IG
515.989.1180

Click here for an update from Avant-Garde'n!

The newest edition of The Avant-Garde’n Times has landed and September is bringing plenty to talk about!🗞️ Inside this e...
09/10/2026

The newest edition of The Avant-Garde’n Times has landed and September is bringing plenty to talk about!

🗞️ Inside this edition:
🍽️ Vegans Be Munchin’ Friday, Sept. 11...🍰 FULL DESSERT BAR coming with us!
🍂 Fall flavors are starting to roll in
🎒 Back-to-routine food solutions
🧪 A fresh From the Lab food fact
📼 A little 1990s nostalgia
📅 September events to keep on your radar

Whether you’re looking for something good to eat, something new to try or something happening around the city, we’ve got you covered!

Don't Forget! Meal Prep is ALWAYS on the menu!
Need meals without the prep? Avant-Garde’n meal prep is available for ordering year-round...even when it isn't featured in our current promotions!

Choose your meals. Skip the prep. Enjoy Avant-Garde’n flavor without the work.
3-Meal Bundle | $85
6-Meal Bundle | $160
Order anytime at avantgardenatl.com

We look forward to serving you soon ✨️! We're not fast food, we're avant-garde in flavor AND we put nutrition BACK on your plate!

Whether you place an order, share a post, or tell a friend, thank you for helping make this growth possible!

━━━━━━━━━━━━━━━
🛒Fresh Off The Shelf
Supporting local businesses one bite at a time!
━━━━━━━━━━━━━━━
*Wadada
*YOL Juice Market
*Ghion Ethiopian Restaurant
*Life Bistro
*At Ease ATL
*...AAANNNNDDD we're so proud to be back at RHW 🤸🏽‍♀️🎉🥳!

━━━━━━━━━━━━━━━
👩🏽‍🍳 Classifieds
━━━━━━━━━━━━━━━
Need a personal chef?
Planning a reunion?
Office lunch?
Wedding?
Meal Prep?
Contact Avant-Garde'n today!

Thank you for continuing to support local, plant based food made with love 💚!

As always:
THE Plant Based Scientist is In the Lab!

With Gratitude,
👩🏽‍🔬Chef Aja
Avant-Garde'n
🌐 avantgardenatl.com
📱 IG
515.989.1180

Click here for an update from Avant-Garde'n!

09/04/2026

SEPTEMBER HAS ENTERED THE CHAT!
The newest edition of The Avant-Garde’n Times is here, AG Family! We’re kicking off the month with food, community and a little fall flavor!

This STRONGend:
Today, Friday Sept. 4 6-10p Vegan & Friends ATL Vegans Be Munchin’ Block Party
We're fully stocked with our Plant Based Dessert Bar!

Sunday, Sept. 6 12-8p House In The Park House in the Park at Grant Park
Your festival options just got better 🙌🏽😋! Food + Desserts by Avant-Garde’n!

Plus, we’re looking ahead to fall flavors, sharing some food science, bringing back a little nostalgia and keeping you in the know about what’s happening around the community.
Read the latest edition at avantgardenatl.com/agtimes (link in bio) and come see us STRONGend!

SEPTEMBER HAS ENTERED THE CHAT 🍂!The newest edition of The Avant-Garde’n Times is here and we’re kicking off the month w...
09/03/2026

SEPTEMBER HAS ENTERED THE CHAT 🍂!

The newest edition of The Avant-Garde’n Times is here and we’re kicking off the month with food, community and a little fall flavor!

This STRONGend:

Friday, Sept. 4 — Vegans Be Munchin’
Full Dessert Bar coming with us!

Sunday, Sept. 6 — House in the Park at Grant Park
Food + Desserts by Avant-Garde’n!

Plus, we’re looking ahead to fall flavors, sharing some food science, bringing back a little nostalgia and keeping you in the know about what’s happening around the community.

Read the latest edition and come see us STRONGend!

We look forward to serving you soon ✨️! We're not fast food, we're avant-garde in flavor AND we put nutrition BACK on your plate!

Whether you place an order, share a post, or tell a friend, thank you for helping make this growth possible!

━━━━━━━━━━━━━━━
🛒Fresh Off The Shelf
Supporting local businesses one bite at a time!
━━━━━━━━━━━━━━━
*Wadada
*YOL Juice Market
*Ghion Ethiopian Restaurant
*Life Bistro
*At Ease ATL
*...AAANNNNDDD we're so proud to be back at RHW 🤸🏽‍♀️🎉🥳!

━━━━━━━━━━━━━━━
👩🏽‍🍳 Classifieds
━━━━━━━━━━━━━━━
Need a personal chef?
Planning a reunion?
Office lunch?
Wedding?
Meal Prep?
Contact Avant-Garde'n today!

Thank you for continuing to support local, plant based food made with love 💚!

As always:
THE Plant Based Scientist is In the Lab!

With Gratitude,
👩🏽‍🔬Chef Aja
Avant-Garde'n
🌐 avantgardenatl.com
📱 IG
515.989.1180

Click here for an update from Avant-Garde'n!

Address

215 Laredo Drive Suite 100
Atlanta, GA
30030

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