18 Chestnuts

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18 Chestnuts 18 Chestnuts crafts plant-based soups with a focus on nutrition and flavor.

You’d think I’d stop getting excited seeing our soups on store shelves… but nope. Not even close! 🥣💚Every time I spot an...
10/11/2026

You’d think I’d stop getting excited seeing our soups on store shelves… but nope. Not even close! 🥣💚

Every time I spot an 18 Chestnuts jar “in the wild,” I have to stop, smile, and usually take a photo. Especially here at Whole Foods Market !

What started in my kitchen with a desire to feel better has become something I get to share with you—and seeing our jars waiting to go home to YOUR kitchen never gets old.

Thank you for making room for us on your shelves and at your table. It means more than you know. ❤️
—Ilona, Founder of 18 Chestnuts

📍Ready for your own soup sighting? Find us near you with our store locator—link in bio!

PlantBased GlutenFree CleanIngredients SoupSeason

Spokane, Tri-Cities, North Idaho & Missoula—something delicious just landed! 🥣🍂18 Chestnuts is NOW ON SHELF at Yoke's Fr...
10/09/2026

Spokane, Tri-Cities, North Idaho & Missoula—something delicious just landed! 🥣🍂

18 Chestnuts is NOW ON SHELF at Yoke's Fresh Market! Your next cozy bowl just got closer. 💛

Shopping at Yoke’s in these communities? Look for us on your next grocery run:

📍 Washington: Spokane, Spokane Valley, Airway Heights, Cheney, Deer Park, Liberty Lake, Mead, Kennewick, Pasco, Richland & West Richland
📍 Idaho: Post Falls, Kellogg & Ponderay/Sandpoint
📍 Montana: Missoula

Our soups bring big flavor and simple ingredients to your table—plant-based, gluten-free, and made without seed oils, gums, thickeners, or added sugar.

Grab a jar, heat, pour, and get cozy. Who’s adding 18 Chestnuts to their Yoke’s shopping list? 👇

TriCitiesWA Kennewick Pasco RichlandWA PostFalls Sandpoint Missoula PlantBased GlutenFree NoSeedOils

🍂🥣 SOUP SEASON IS OFFICIALLY TAKING OVER CENTRAL MARKET! 🥣🍂Name a better fall pairing… we’ll wait! 😍Our friends at Centr...
10/09/2026

🍂🥣 SOUP SEASON IS OFFICIALLY TAKING OVER CENTRAL MARKET! 🥣🍂

Name a better fall pairing… we’ll wait! 😍

Our friends at Central Market are gearing up for soup season in a BIG way, and we couldn’t be more excited about this amazing display featuring 18 Chestnuts Soups alongside the delicious Westminster Bakers crackers! 🙌

Because what’s better than a warm, nourishing bowl of clean, plant-based soup on a crisp fall day? Adding a handful of perfectly crunchy crackers, of course! 🍁

🌱 Plant-based goodness
🥕 Made with real, wholesome ingredients
❤️ No seed oils, gums, or added sugar
🥣 Ready to heat, serve & savor

Texas friends, this one’s for you! 🤠 Stop by your local Central Market, stock up on your favorite 18 Chestnuts flavors, grab some Westminster crackers, and get cozy!

👇 Tell us: Are you Team Crackers IN Your Soup or Team Crackers ON THE SIDE?

FallComfortFood PlantBasedGoodness CleanEating BetterForYou TexasFoodies HealthyComfortFood SoupLovers NoSeedOils GlutenFreeSoup

10/08/2026

Your favorite cozy comeback is here. 🍂🥣

Chestnut Maple is BACK for the season—and we’re ready to warm up a bowl!

Made with organic chestnuts, organic pears, a touch of maple syrup, and fragrant star anise, this seasonal favorite brings a little extra comfort to chilly days. Plant-based, gluten-free, and full of fall flavor. 🤎

Keep a few jars for cozy nights in—or share some with someone who could use a little warmth.
Have you tried Chestnut Maple yet? Tell us below! 👇
Shop at 18chestnuts.com or tap the link in our bio.
GlutenFree CozySeason

10/05/2026

🌰 Why “18 Chestnuts”? There’s a story behind the name.

It’s one of the questions we get asked most: Where did the name 18 Chestnuts come from?

For Ilona, 18 represents life and caring for others—which is exactly what she set out to do when she started making nourishing, plant-based soups. ❤️

And Chestnuts? That comes from one of the soups that started it all: our signature Chestnut Maple, made with organic chestnuts, pears, and Ilona’s favorite spice, star anise. 🌰🍐

Put them together and you get 18 Chestnuts—a name that represents why we exist in the first place:

To make food that helps take care of people.

Now you know the story behind every jar. 🥣✨

PlantBased PlantBasedFood HealthyEating CleanEating BetterForYou SoupSeason WomenOwnedBusiness FoodAsMedicine CPGBrand

10/03/2026

🍂🌰 GUESS WHAT’S BACK?! 🌰🍂

Our seasonal signature Chestnut Maple Soup has returned—and it’s one of Ilona’s personal favorites. ❤️

Made with organic chestnuts, organic pears, a touch of maple syrup, and Ilona’s favorite spice—star anise, it’s warm, cozy, and tastes like the holidays in a jar.

✨ Plant-based
🌱 Clean, simple ingredients
🥣 Shelf-stable for 18 months
🎁 And yes…it makes an AMAZING gift. (Way more interesting than another candle 😉)

But don’t wait—Chestnut Maple is seasonal and only here for a limited time!

Stock your pantry. Gift a few jars. And definitely save one for yourself. 🌰🥣

HealthyEating PlantBased PlantBasedFood CleanEating HealthySoup GlutenFree PantryStaples GiftIdeas FoodAsMedicine SeasonalFlavors

10/01/2026

🍁 **IT’S BACK! And just in time for cozy season.** 🍁

One of our most-loved seasonal soups has officially returned: **Chestnut Maple Soup**. 🌰🍁🥣

Earthy organic chestnuts, sweet potato and pear come together with a touch of pure maple syrup and warming spices for a smooth, comforting soup that tastes like fall in a bowl.

And like all 18 Chestnuts soups, it’s made with ingredients you can feel good about:

🌱 Plant-based & vegan
🌾 Gluten-free
🫒 No seed oils
✨ Zero added sugar
💚 Low sodium
🚫 Free from the 9 major allergens

**Chestnut Maple is only here for the season**, so if you’ve been waiting for its return, now’s the time to stock up.

👉 Shop Chestnut Maple: [18 Chestnuts Chestnut Maple Soup](https://www.18chestnuts.com/products/chestnut-maple-soup?variant=44424455782673)

CozySeason HealthyComfortFood PlantBased GlutenFree VeganSoup CleanEating NoSeedOils SoupSeason FallFood HealthySoup

🍂 The first cold mornings of fall are here… and you know what that means. SOUP SEASON. 🥣There’s something about that fir...
09/28/2026

🍂 The first cold mornings of fall are here… and you know what that means. SOUP SEASON. 🥣

There’s something about that first crisp morning that makes a warm bowl of soup feel just right. Cozy, comforting, nourishing—and ready in minutes.

Our Fall Soup Bundle brings together six seasonal favorites in one box, including Harvest Pumpkin, Butternut Squash & Pear, Potato Leek, Roasted Cauliflower, Carrot Ginger Dill, and Black Bean & Kale.

🌱 Plant-based
✨ Gluten-free
🚫 No seed oils
🥕 Made with real, simple ingredients
🫙 Always packaged in glass

Sweater weather has officially met soup weather. 🍁

Shop the Fall Soup Bundle — link in bio.

SweaterWeather PlantBased GlutenFree NoSeedOils HealthyComfortFood CleanEating HealthySoup FallFood SoupWeather EatMorePlants

🚨 NEW YORK & NEW JERSEY — WE’VE ARRIVED! 🗽🥣We’re beyond excited to see 18 Chestnuts taking over the end cap at Kings Foo...
09/25/2026

🚨 NEW YORK & NEW JERSEY — WE’VE ARRIVED! 🗽🥣

We’re beyond excited to see 18 Chestnuts taking over the end cap at Kings Food Markets & Balducci’s Food Lover’s Market 🙌

Our rollout is officially underway across New York and New Jersey, bringing our delicious, plant-based soups to even more shelves—and more tables.

🌱 Plant-based
🥕 Made with real vegetables
✨ Clean, simple ingredients
🚫 No gums or thickeners
🫙 Packaged in glass
❤️ Made for delicious, feel-good eating

Seeing an entire end cap filled with 18 Chestnuts is one of those moments that makes us stop and appreciate just how far we’ve come.

NY & NJ friends—look for us at your local Kings or Balducci’s and stock up!

HealthyEating CleanIngredients BetterForYou SoupSeason NewYork NewJersey RetailExpansion CPG WomenOwnedBusiness

🎃 Same fall flavor. A very different way to enjoy it.A pumpkin spice latte can pack 50g of sugar. Our Harvest Pumpkin So...
09/24/2026

🎃 Same fall flavor. A very different way to enjoy it.

A pumpkin spice latte can pack 50g of sugar. Our Harvest Pumpkin Soup? ZERO added sugar—just real, plant-based ingredients and the nourishment you actually want from your fall favorites.

🍂 Plant based
🎃 Made with real pumpkin
🌱 Gluten free
✨ No seed oils
🥄 No gums or thickeners
🚫 Zero added sugar

This fall, skip the sugar rush and spoon into something that actually nourishes you.

PlantBased GlutenFree CleanEating CleanIngredients HealthySoup BetterForYou SoupSeason FoodAsMedicine

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Asheville, NC

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