Nautical Bowls

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Nautical Bowls Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nautical Bowls, Health Food Restaurant, 15050 Cedar Avenue Suite 113, Apple Valley, MN.

We're a bit nutty about something coming soon...but we think that's a good thing! In fact, we'll be celebrating with DOU...
10/19/2026

We're a bit nutty about something coming soon...but we think that's a good thing! In fact, we'll be celebrating with DOUBLE ANCHORS on all orders this Thurs. 10/22. Sail in or order online to earn 2x anchors and keep an eye out for something new hitting our menus soon!

10/16/2026

10 out of 10. No hesitation. 🍓 The Sunrise Bowl has a new biggest fan.

10/16/2026

10 out of 10. No hesitation. 🍓 The Sunrise Bowl has a new biggest fan.

10/14/2026

We love meeting first-time guests! Whether you're sailing in for a superfood smoothie or an açaí bowl, we've got something for everyone. Have you tried our Island Cloud smoothie yet? Let us know your thoughts in the comments!

10/13/2026

We don't make the rules. 🤷 🥣

Sail in and test the theory yourself.

10/13/2026

We don't make the rules. 🤷 🥣

Sail in and test the theory yourself.

10/09/2026

Never sailed into Nautical Bowls before? Start here. ⚓ Our Nauti Bowl is one of most popular signature bowls and a fan favorite for a reason!

10/09/2026

Never sailed into Nautical Bowls before? Start here. ⚓ Our Nauti Bowl is one of most popular signature bowls and a fan favorite for a reason!

10/08/2026

Celebrate the long weekend with DOUBLE ANCHORS on all orders Friday, Saturday, Sunday, and Monday! ☀️ Sail in or order online for 2x anchors on your favorite superfoods. Whether you're looking for a post-workout smoothie, refreshing bowl, or just a mid-day vacation escape; Nautical Bowls has something for you! We'll see you this weekend. 👀

10/08/2026

More texture. More flavor. More toppings.

Swing by and get your chill on with our Shaved Frozen Fruit! (The coolest way to top your bowl... 😉)

10/08/2026

More texture. More flavor. More toppings.

Swing by and get your chill on with our Shaved Frozen Fruit! (The coolest way to top your bowl... 😉)

Superfood fuel has never tasted (or looked) this good! Refresh, recharge, and refuel with our delicious and nutritious m...
10/06/2026

Superfood fuel has never tasted (or looked) this good! Refresh, recharge, and refuel with our delicious and nutritious menu.

Whether you're looking for a post-workout boost or a protein-packed start to your morning, our superfood bowls offer the best ingredients to fuel your body right.

Superfood fuel has never tasted (or looked) this good! Refresh, recharge, and refuel with our delicious and nutritious m...
10/06/2026

Superfood fuel has never tasted (or looked) this good! Refresh, recharge, and refuel with our delicious and nutritious menu.

Whether you're looking for a post-workout boost or a protein-packed start to your morning, our superfood bowls offer the best ingredients to fuel your body right.

10/05/2026

Hey Pumpkin...there's still time to try our limited-time fall menu! Sail in for cozy flavors, protein-packed bites, and your new favorite way to taste the season!

10/02/2026

Every bowl makes a difference. Thank you for helping us make a meaningful impact with every purchase!

Through our partnership with Venture, every superfood meal purchased means a meal donated to someone in need in underserved areas in Southeast Asia. These meals provide life-changing nourishment to those facing extreme poverty, human trafficking, and refugee crises.

With every Nautical Bowls visit, you're helping to make a real difference. Thank you for being part of something bigger with us!

10/02/2026

Every bowl makes a difference. Thank you for helping us make a meaningful impact with every purchase!

Through our partnership with Venture, every superfood meal purchased means a meal donated to someone in need in underserved areas in Southeast Asia. These meals provide life-changing nourishment to those facing extreme poverty, human trafficking, and refugee crises.

With every Nautical Bowls visit, you're helping to make a real difference. Thank you for being part of something bigger with us!

09/29/2026

Everyone's got a favorite topping or ingredient! 🥣 What's yours?

09/29/2026

Everyone's got a favorite topping or ingredient! 🥣 What's yours?

09/27/2026

Which refresher is calling your name? 👀 Mango Passion Fruit or Strawberry Açaí Lemonade? 🥭🍓🍋

09/27/2026

Which refresher is calling your name? 👀 Mango Passion Fruit or Strawberry Açaí Lemonade? 🥭🍓🍋

09/23/2026

All hands on deck for a smoothie showdown. 🥤 Strawberry Banana Breeze, Island Cloud, and Peanut Butter Cacao Cruise go head-to-head—watch to see which one takes the crown. 👑

09/23/2026

All hands on deck for a smoothie showdown. 🥤 Strawberry Banana Breeze, Island Cloud, and Peanut Butter Cacao Cruise go head-to-head—watch to see which one takes the crown. 👑

Address

15050 Cedar Avenue Suite 113
Apple Valley, MN
55124

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 8:30pm
Sunday 9am - 8:30pm

Telephone

+19522369730

Website

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