06/03/2026
New nutrition guidance shows that people with chronic kidney disease don’t always need to avoid potassium-rich foods like potatoes. The focus is shifting to a good, balanced diet, with whole foods instead of processed ones that often contain potassium additives.
Potatoes offer fiber, vitamin C, magnesium, and resistant starch that support overall health. Individuals with kidney disease don’t have to miss out on the benefits (and flavor) of fresh potatoes.
Our recent article covers more, including how to prepare potatoes to reduce potassium: https://eatwisconsinpotatoes.com/potatoes-and-kidney-disease/
