Frik and Frak Foods

Frik and Frak Foods Frik and Frak Foods is the maker of the world's best, most delicious artisanal pasta sauces. Our pr Meet Frik and Frak! Life was simple. Sharing it with you!

Once upon a time, there were two freckle-faced kids who loved to eat spaghetti sandwiches. Love abounded in our big family. And good food was right at the center of it. Fast forward a couple decades, and Francy and Frankie have found a way to put all that love in a jar! Meet Frik and Frak Artisanal Sauces. We have a passion for this stuff and we just gotta share it. Between us we’ve got a degree from the Culinary Institute of America, a couple of Bachelor’s degrees, a soaring entrepreneurial spirit, eating tours through Italy, a headstrong commitment to slow food and we’re headed towards this dream full of fun and flavor. All that aside, we’ve been wondering if we were just born with it!? We put love ahead of money and work like we don’t need it. We love what we do and you can taste that in every bite. We use the finest ingredients and have mad skills. We are relentless in our pursuit of good taste. These sauces are made by hand in small batches in Georgia and South Florida. They are like nothing you’ll find in the grocery store as our sauces are freshly made with no preservatives. We keep them in the frig to maintain their delicate and complex taste. In addition to all of this, we are putting something good out into the universe. It is yours to enjoy… come and get some!

09/24/2026

Sauce so good, you won’t want to waste ANY of it!

Fettuccine with the K.I.S.S Garden Fresh Pomodoro Frik & Frak Sauce! Comment below your favorite recipe or dish paired with your favorite Frik & Frak sauce!

Come join us for our PASTA BOLOGNESE SUPPER CLUB THIS FRIDAY SEPTEMBER 18TH AT 6:30PM!!!Caesar SaladCircle A Romaine Let...
09/15/2026

Come join us for our PASTA BOLOGNESE SUPPER CLUB THIS FRIDAY SEPTEMBER 18TH AT 6:30PM!!!

Caesar Salad
Circle A Romaine Lettuce, Freshly Shaved Parmesan Cheese, Housemade Croutons, Lemon Anchovy Dressing

Pasta w/Beef and Pork Bolognese Ragu
Pasta, Lemon, Ground Chuck, Italian Sausage, San Marzano Tomatoes, Garlic, Basil

Housemade Tiramisu
Coffee Soaked Lady Fingers, Sweet and Creamy Mascarpone, Cocoa Powder

***Bring your own w**e...***
***No Corkage Fee***
***Supper starts at 6:30PM***
***Tax and Tip Added at Checkout***

Call 404-433-7151 today OR REPLY TO THIS EMAIL if you have any questions about The Supper Club!!!

Click here for an update from SUPPER CLUB ANNOUNCEMENT!!!!

09/10/2026

There is only one thing better than one jar of Frik & Frak sauce…

Shop our sauces using the link in our bio! From pizza nights to date nights we got you covered!

COME JOIN US FOR ONE OF OUR 7 AMAZING SUPPER CLUBS COMING UP THIS FALL STARTING IN SEPTEMBER. CELEBRATE THE WARMTH OF T...
08/16/2026

COME JOIN US FOR ONE OF OUR 7 AMAZING SUPPER CLUBS COMING UP THIS FALL STARTING IN SEPTEMBER. CELEBRATE THE WARMTH OF THE SEASON WITH FRIENDS AND FAMILY.

Click here for an update from SUPPER CLUB ANNOUNCEMENT!!!!

Spotted in the wild! Market 32!
03/28/2026

Spotted in the wild! Market 32!

FRIDAY, MARCH 13TH, 202650 SEATS AVAILABLEHOUSEMADE LASAGNAFriday, March 13TH @ 6:30PMANTIPASTO SALADLocal mix of cured ...
03/02/2026

FRIDAY, MARCH 13TH, 2026
50 SEATS AVAILABLE

HOUSEMADE LASAGNA
Friday, March 13TH @ 6:30PM

ANTIPASTO SALAD
Local mix of cured meats, cheeses, marinated vegetables, and olives

FRESH PASTA LASAGNA WITH HOMEMADE RICOTTA AND HOUSE BOLOGNESE
Fresh Pasta, Homemade Ricotta, House Bolognese (Frik & Frak Marinara), Fresh Mozzarella

LEMON CROSTATA WITH BLUEBERRY COMPOTE
A classic Italian lemon tart featuring a crumbly, buttery shortcrust pastry (pasta frolla) filled with a silky, tangy lemon cream or custard

Bring your own w**e...
***No Corkage Fee***

***Supper starts at 6:30PM***
***Tax and Tip Added at Checkout***

Click here for an update from SUPPER CLUB ANNOUNCEMENT!!!!

FRIK & FRAK IS HAVING A BIG SALE ON OUR NEW AMAZON STORE. $15/OFF PER CASE!!!SUPPLIES WON'T LAST. GET THEM WHILE YOU C...
02/05/2026

FRIK & FRAK IS HAVING A BIG SALE ON OUR NEW AMAZON STORE. $15/OFF PER CASE!!!

SUPPLIES WON'T LAST. GET THEM WHILE YOU CAN!!!
★★★★★

The Frik & Frak Website is open all the time!

Click here for an update from FRIK & FRAK MARKET at THE MILL ON ETOWAH!

SATURDAY, JANUARY 31ST, 202640 SEATS AVAILABLECome join us for our CHICKEN PARMIGIANA W/VODKA SAUCE SUPPER CLUB!!!Saturd...
01/07/2026

SATURDAY, JANUARY 31ST, 2026
40 SEATS AVAILABLE

Come join us for our CHICKEN PARMIGIANA W/VODKA SAUCE SUPPER CLUB!!!
Saturday, January 31ST @ 6:30PM

SHRIMP GAMBERI
Lemon Butter & Garlic Crostini

CHICKEN PARMIGIANA
With Vodka Sauce

KEY LIME CHEESECAKE
w/Whipped Cream

Bring your own w**e...
***No Corkage Fee***

***Supper starts at 6:30PM***
***Tax and Tip Added at Checkout***

Click here for an update from SUPPER CLUB ANNOUNCEMENT!!!!

SATURDAY, JANUARY 24TH, 202640 SEATS AVAILABLEFrik & Frak's World Famous RIGATONI & MEATBALLS with Our Award Winning Cog...
12/30/2025

SATURDAY, JANUARY 24TH, 2026
40 SEATS AVAILABLE

Frik & Frak's World Famous RIGATONI & MEATBALLS with Our Award Winning Cognac Sauce
Saturday, January 24TH @ 6:30PM

CAESAR SALAD
Circle A Romaine Lettuce, Freshly Shaved Parmesan Cheese, Housemade Croutons, Lemon Anchovy Dressing

WORLD FAMOUS RIGATONI AND MEATBALLS WITH OUR AWARD WINNING COGNAC SAUCE
Beef, Pork, Breadcrumbs, Eggs, Freshly Shaved Parmesan Cheese, Brandy, Pancetta, Double Reduced Whole Cream, San Marzano Tomatoes

SUGAR SNOWED CHOCOLATE CAKE
w/Whipped Cream

Bring your own w**e...
***No Corkage Fee***

***Supper starts at 6:30PM***
***Tax and Tip Added at Checkout***

Click here for an update from SUPPER CLUB ANNOUNCEMENT!!!!

‘Tis the season for awesome sauce
12/04/2025

‘Tis the season for awesome sauce

Address

Alpharetta, GA
30004

Website

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