Muscle Prep

Muscle Prep Fresh | Nutritious | High-Protein

๐‡๐š๐ฉ๐ฉ๐ฒ ๐Ÿ”๐Ÿ๐ฌ๐ญ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ, ๐’๐ข๐ง๐ ๐š๐ฉ๐จ๐ซ๐ž! ๐Ÿ‡ธ๐Ÿ‡ฌCelebrate National Day with ๐Ÿ๐ŸŽ% ๐Ž๐…๐… at Muscle Prep! ๐ŸŽ‰Simply flash this post to our sta...
08/08/2026

๐‡๐š๐ฉ๐ฉ๐ฒ ๐Ÿ”๐Ÿ๐ฌ๐ญ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ, ๐’๐ข๐ง๐ ๐š๐ฉ๐จ๐ซ๐ž! ๐Ÿ‡ธ๐Ÿ‡ฌ

Celebrate National Day with ๐Ÿ๐ŸŽ% ๐Ž๐…๐… at Muscle Prep! ๐ŸŽ‰

Simply flash this post to our staff to enjoy the discount on ๐Ÿ– & ๐Ÿ๐ŸŽ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”.

Please note that we will be ๐œ๐ฅ๐จ๐ฌ๐ž๐ ๐จ๐ง ๐Ÿ— ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ.

๐‘‰๐‘Ž๐‘™๐‘–๐‘‘ ๐‘“๐‘œ๐‘Ÿ ๐‘ค๐‘Ž๐‘™๐‘˜-๐‘–๐‘› ๐‘œ๐‘Ÿ๐‘‘๐‘’๐‘Ÿ๐‘  ๐‘œ๐‘›๐‘™๐‘ฆ. ๐‘๐‘œ๐‘ก ๐‘Ž๐‘๐‘๐‘™๐‘–๐‘๐‘Ž๐‘๐‘™๐‘’ ๐‘ค๐‘–๐‘กโ„Ž ๐‘œ๐‘กโ„Ž๐‘’๐‘Ÿ ๐‘๐‘Ÿ๐‘œ๐‘š๐‘œ๐‘ก๐‘–๐‘œ๐‘›๐‘ .

Good news, Callidior MMA members! ๐Ÿ’š๐ŸคWeโ€™re excited to collaborate with to fuel your training with delicious, high-protei...
08/05/2026

Good news, Callidior MMA members! ๐Ÿ’š๐Ÿค

Weโ€™re excited to collaborate with to fuel your training with delicious, high-protein, nutritious meals! ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ

Enjoy 10% off your Muscle Prep order โ€” simply flash your active membership to verify your membership status.

Fuel every round. ๐ŸฅŠ

Salam Hari Raya ๐ŸŒ™โœจWishing you and your loved ones a joyful celebration.Maaf Zahir dan Batin ๐Ÿ’š
21/03/2026

Salam Hari Raya ๐ŸŒ™โœจ

Wishing you and your loved ones a joyful celebration.

Maaf Zahir dan Batin ๐Ÿ’š

๐—›๐—ฎ๐—ฟ๐—ถ ๐—ฅ๐—ฎ๐˜†๐—ฎ ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐ŸŒ™โœจ๐—ฅ๐—ฒ๐—ป๐—ฑ๐—ฎ๐—ป๐—ด ๐—•๐—ผ๐˜„๐—น & ๐—ฅ๐—ฒ๐—ป๐—ฑ๐—ฎ๐—ป๐—ด ๐—ช๐—ฟ๐—ฎ๐—ฝA festive favourite, the Muscle Prep way ๐Ÿ˜‰Fragrant grilled rendang chicke...
13/03/2026

๐—›๐—ฎ๐—ฟ๐—ถ ๐—ฅ๐—ฎ๐˜†๐—ฎ ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐ŸŒ™โœจ

๐—ฅ๐—ฒ๐—ป๐—ฑ๐—ฎ๐—ป๐—ด ๐—•๐—ผ๐˜„๐—น & ๐—ฅ๐—ฒ๐—ป๐—ฑ๐—ฎ๐—ป๐—ด ๐—ช๐—ฟ๐—ฎ๐—ฝ

A festive favourite, the Muscle Prep way ๐Ÿ˜‰

Fragrant grilled rendang chicken packed with rich, aromatic spices, served over fluffy rice and paired with a refreshing pineapple salad. Topped with a boiled egg for an extra protein boost, and finished with a mildly spicy sambal that adds a gentle warmth and subtle sweetness.

Celebrate the festive season with all the flavours while staying on track with your fitness goals ๐Ÿ’ช๐Ÿผ

Available for a limited time only at Muscle Prep ๐Ÿ’š

Happy International Womenโ€™s Day! ๐Ÿ’ช๐Ÿผ๐ŸŒธCelebrating the strength, resilience, and determination of women who show up, push t...
08/03/2026

Happy International Womenโ€™s Day! ๐Ÿ’ช๐Ÿผ๐ŸŒธ

Celebrating the strength, resilience, and determination of women who show up, push their limits, and inspire those around them every day โœจ

Ladies, flash this post to our staff tomorrow (9th March) and enjoy 15% off your order ๐Ÿ˜‰

Step into the Year of the Horse with speed, strength, and stamina. Fuel your journey with Muscle Prep. ๐Ÿ’ช๐Ÿผ๐ŸŽKindly note ou...
16/02/2026

Step into the Year of the Horse with speed, strength, and stamina. Fuel your journey with Muscle Prep. ๐Ÿ’ช๐Ÿผ๐ŸŽ

Kindly note our festive operating hours:

17th & 19th: 10.30am โ€“ 3pm
18th: Closed
20th: Operations resume as usual

01/01/2026

๐ŸŽ‰ A New Year, a new chapter, and new goals to crush! ๐Ÿ’ช Whether youโ€™re aiming to eat cleaner, get stronger, or stay consistent with your fitness journey, Muscle Prep is here to fuel your success.โœจ

Let us help you stay on track with healthy, high-protein meals made for your goals. No more excuses, just progress! ๐Ÿš€

Hereโ€™s to a year of gains, clean eating, and smashing every target you set. ๐ŸŽฏ

Wishing everyone a strong and healthy 2026! ๐Ÿ’š

#2026

Wishing everyone a blessed Christmas filled with love ๐ŸŽ„May your Christmas be wrapped in joy and sprinkled with happiness...
24/12/2025

Wishing everyone a blessed Christmas filled with love ๐ŸŽ„

May your Christmas be wrapped in joy and sprinkled with happiness โ˜ƒ๏ธ

Merry Christmas! ๐ŸŽ…๐Ÿผ

Kindly note that weโ€™ll be closed on 25 Dec, will resume our usual operations on 26 Dec ๐Ÿ˜Š

21/12/2025

๐—œ๐—ป๐˜๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐—ถ๐—ป๐—ด ๐—ข๐˜‚๐—ฟ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น
Black Forest Overnight Oats ๐ŸŽ„

Celebrate the most wonderful time of the year with our Black Forest Overnight Oats! โ„๏ธ

Made with fibre rich rolled oats soaked in chocolate low fat milk layered with high protein vanilla Greek yoghurt dusted with 100% natural cocoa powder and topped with juicy cherries and crunchy walnuts.

Over 24g of protein per serving enjoy the festive season while keeping your gains on track ๐Ÿ’ช๐Ÿผ

Available for a limited time only at Muscle Prepโณ

โ €
bodybuilding mealprep protein macros gains fitness sgfood sgfoodies supportlocalsg healthy sgfitness cleaneating hyrox crossfit powerlifting strong

โœจ Wishing everyone a joyful and prosperous Deepavali filled with love & happiness!May this Festival of Lights bring warm...
19/10/2025

โœจ Wishing everyone a joyful and prosperous Deepavali filled with love & happiness!

May this Festival of Lights bring warmth & brightness to you and your loved ones. ๐Ÿช”๐Ÿ’›

Kindly note that weโ€™ll be closed on 20 & 21 Oct, and will resume our usual operating hours on 22 Oct. ๐Ÿ™๐Ÿผ

Address

KINEX, 11 Tanjong Katong Road, #B1-K22/23
Singapore
437157

Opening Hours

Monday 08:30 - 21:30
Tuesday 08:30 - 21:30
Wednesday 08:30 - 21:30
Thursday 08:30 - 21:30
Friday 08:30 - 21:30
Saturday 08:30 - 21:30
Sunday 08:30 - 21:30

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