Ramen Bar

Ramen Bar Солнце светит днем, луна - ночью.

30/09/2026

"The deepest spiritual experience is useless if your body is tense with fear and your breath has become shallow."

The shaman of their own life knows: the body is the main altar and the only true anchor. Any healing and attainment of power begin not with lofty concepts, but with grounding and a deep exhale.

Join the online circle from the Yurt — let's restore the body's natural support and rhythm.

9-min practice — link in bio.

28/09/2026

“Knowledge not translated into action turns into mental baggage.”

The shaman of their own life values not the number of books read, but the precision of their actions. The road doesn’t wait for the ideal moment—it is born right beneath the feet of the one who walks it.

Take your step—we are waiting for you at the weekly Tengri’s 9 Heavens practice. Link in bio.

26/09/2026

"Do not look for signs in the heavens until you have learned to feel the earth beneath your feet."

​The shaman of their own life does not wait for special permission from fate or a perfect alignment of the stars. Their main ritual begins with a simple act: return to the body, steady the breath, and bring order to today.

​See you on Sunday — 9 Heavens of Tengri — link in bio

We often seek magic in complex teachings and distant signs, forgetting that the true practice happens right here in the ...
24/09/2026

We often seek magic in complex teachings and distant signs, forgetting that the true practice happens right here in the present moment.

To be the shaman of your own life means to stay grounded, maintain inner order, and refuse to let mental noise dictate your decisions. You create your reality with every conscious step you take.

In the comments below: are you able to hold onto that inner harmony right now?

Grab the 9-min Tengri practice — link in bio 💙

23/09/2026

Grab the 9-min Tengri practice — link in bio💙

22/09/2026

When you stop waiting for the world, other people, or perfect circumstances to make you happy or peaceful, you become the true master of your own path.
Grab the 9-min Tengri practice — link in bio 💙

20/09/2026

Every Sunday, people across the globe join around one single Hearth to align their inner axis and shut out the outer noise. Join the international Circle of Keepers. Link to the private Hearth in bio — 9-min practice! Give it a try!

Every Sunday, we unite around a single Hearth across the globe to realign our inner axis and tune out the external noise...
18/09/2026

Every Sunday, we unite around a single Hearth across the globe to realign our inner axis and tune out the external noise. Become part of the international Circle of Keepers.
The link to the private Hearth is in the bio — 9 min practice.

17/09/2026

«The most dangerous illusion is believing that your life is governed by fate, while it is actually driven by your fears and habits. Becoming the shaman of your own path means stepping out of the audience’s role and taking responsibility for every choice, every feeling, and every step you take on this earth.»©
TENGRI YURT | YURTENGRI

Are you living life, or just acting out a role? 💔At some point, without noticing it, we start replacing real emotions wi...
15/09/2026

Are you living life, or just acting out a role? 💔

At some point, without noticing it, we start replacing real emotions with "appropriate" ones. We smile when we want to stay silent. We pretend to be fine when we feel hollow inside.

We tell ourselves: "I’ll start living for real once I finish this project, buy that house, or reach that goal."

"You are holding back your life for a future that will never arrive. The costume you wear for others has grown into your skin — and now you are afraid to take it off even when you are alone."

When all your energy goes into playing a role, your spirit simply starves. You get exhausted not because life is hard, but because it takes immense energy to pretend to be someone you are not.

Stop acting. Drop the script. Return to what is real.

Tired of pretending and ready to reconnect with your center?

Take 9 minutes today to stop the performance. Follow our page, head to the link in our bio, and immerse yourself in our free guided 9-Minute Earth & Sky Practice from the "9 Heavens of Tengri" system. Ground your body, quiet the mental noise, and feel alive again.

👉 Link in bio to practice.

Address

проспект Свободный 34
Krasnoyarsk

Opening Hours

Monday 12:00 - 23:00
Tuesday 12:00 - 23:00
Wednesday 12:00 - 23:00
Thursday 12:00 - 23:00
Friday 12:00 - 23:00
Saturday 12:00 - 23:00
Sunday 12:00 - 23:00

Telephone

+79029276037

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